Ellen Hendriksen
28 Podcast Episodes
Quiet The Inner Critic and Rise Above Anxiety. With Dr. Ellen Hendriksen. Part one.
Quiet The Inner Critic and Rise Above Anxiety. With Dr. Ellen Hendriksen. Part one.
Dr. Ellen Hendriksen is a clinical psychologist whose focus is on helping millions of people calm their anxiety so they ... Read more
11 Jul 2023
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53mins
Dr. Ellen Hendriksen: ...we don't have to wait for anxiety to go away before we live our best life
Dr. Ellen Hendriksen: ...we don't have to wait for anxiety to go away before we live our best life
Do you feel uncomfortable in some social situations? Do you feel self-conscious and insecure and wish you could do some... Read more
7 Jul 2023
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30mins
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Social anxiety, with Dr Ellen Hendriksen
Social anxiety, with Dr Ellen Hendriksen
Research suggests that – unless you’re a psychopath – you’ve experienced anxiety about a social situation at some point.... Read more
13 Mar 2023
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40mins
Social Anxiety-Interview with Ellen Hendriksen, PhD
Social Anxiety-Interview with Ellen Hendriksen, PhD
In this interview, I talked with Ellen Hendriksen, PhD about social phobia and her book How To Be Yourself: Quiet Your I... Read more
30 Jan 2023
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43mins
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Dr. Ellen Hendriksen: ...don't wait for anxiety to go away to live your best life
Dr. Ellen Hendriksen: ...don't wait for anxiety to go away to live your best life
Do you feel uncomfortable in some social situations? Do you feel self-conscious and insecure and wish you could do some... Read more
29 Oct 2022
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34mins
Cultivating Friendship - How to be yourself by Ellen Hendriksen - part 3
Cultivating Friendship - How to be yourself by Ellen Hendriksen - part 3
“Friendship is a process not a ready made discovery.” This episode will finish the discussion of the Book by Ellen Hend... Read more
4 Mar 2022
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33mins
Replace and Embrace - How to be yourself by Ellen Hendriksen
Replace and Embrace - How to be yourself by Ellen Hendriksen
"The inner critic only wants what’s best for you, but lets you know in an ineffective way. So reason with it. Tell it ... Read more
18 Feb 2022
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41mins
Post-Pandemic Socializing: 4 Tips for the Socially Anxious Friend w/ Dr. Ellen Hendriksen
Post-Pandemic Socializing: 4 Tips for the Socially Anxious Friend w/ Dr. Ellen Hendriksen
Feeling a little anxious about socializing with new people (and reuniting with former friends)post-pandemic? Dr. Ellen H... Read more
25 Jun 2021
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21mins
#357: Strategies for Social Anxiety | Ellen Hendriksen | Ten Percent Happier with Dan Harris
#357: Strategies for Social Anxiety | Ellen Hendriksen | Ten Percent Happier with Dan Harris
Written Summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/JSgwR-357-Strategies-for-Social-An... Read more
21 Jun 2021
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3mins
Strategies for Social Anxiety | Ellen Hendriksen
Strategies for Social Anxiety | Ellen Hendriksen
Taming Anxiety Series - Episode 3: As we move into summer and more and more vaccines go into arms, your town or city (or... Read more
18 Jun 2021
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1hr 10mins
