Ellen Hendriksen

28 Podcast Episodes

Quiet The Inner Critic and Rise Above Anxiety. With Dr. Ellen Hendriksen. Part one.

Quiet The Inner Critic and Rise Above Anxiety. With Dr. Ellen Hendriksen. Part one.

Dr. Ellen Hendriksen is a clinical psychologist whose focus is on helping millions of people calm their anxiety so they ... Read more

11 Jul 2023

53mins

Dr. Ellen Hendriksen: ...we don't have to wait for anxiety to go away before we live our best life

Dr. Ellen Hendriksen: ...we don't have to wait for anxiety to go away before we live our best life

Do you feel uncomfortable in some social situations?  Do you feel self-conscious and insecure and wish you could do some... Read more

7 Jul 2023

30mins

Similar People

Social anxiety, with Dr Ellen Hendriksen

Social anxiety, with Dr Ellen Hendriksen

Research suggests that – unless you’re a psychopath – you’ve experienced anxiety about a social situation at some point.... Read more

13 Mar 2023

40mins

Social Anxiety-Interview with Ellen Hendriksen, PhD

Social Anxiety-Interview with Ellen Hendriksen, PhD

In this interview, I talked with Ellen Hendriksen, PhD about social phobia and her book How To Be Yourself: Quiet Your I... Read more

30 Jan 2023

43mins

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Dr. Ellen Hendriksen: ...don't wait for anxiety to go away to live your best life

Dr. Ellen Hendriksen: ...don't wait for anxiety to go away to live your best life

Do you feel uncomfortable in some social situations?  Do you feel self-conscious and insecure and wish you could do some... Read more

29 Oct 2022

34mins

Cultivating Friendship - How to be yourself by Ellen Hendriksen - part 3

Cultivating Friendship - How to be yourself by Ellen Hendriksen - part 3

“Friendship is a process not a ready made discovery.”  This episode will finish the discussion of the Book by Ellen Hend... Read more

4 Mar 2022

33mins

Replace and Embrace - How to be yourself by Ellen Hendriksen

Replace and Embrace - How to be yourself by Ellen Hendriksen

"The inner critic only wants what’s best for you, but lets you know in an ineffective way.  So reason with it.  Tell it ... Read more

18 Feb 2022

41mins

Post-Pandemic Socializing: 4 Tips for the Socially Anxious Friend w/ Dr. Ellen Hendriksen

Post-Pandemic Socializing: 4 Tips for the Socially Anxious Friend w/ Dr. Ellen Hendriksen

Feeling a little anxious about socializing with new people (and reuniting with former friends)post-pandemic? Dr. Ellen H... Read more

25 Jun 2021

21mins

#357: Strategies for Social Anxiety | Ellen Hendriksen | Ten Percent Happier with Dan Harris

#357: Strategies for Social Anxiety | Ellen Hendriksen | Ten Percent Happier with Dan Harris

Written Summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/JSgwR-357-Strategies-for-Social-An... Read more

21 Jun 2021

3mins

Strategies for Social Anxiety | Ellen Hendriksen

Strategies for Social Anxiety | Ellen Hendriksen

Taming Anxiety Series - Episode 3: As we move into summer and more and more vaccines go into arms, your town or city (or... Read more

18 Jun 2021

1hr 10mins

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