Ana David's guest appearances

Ana David

Go With The Flow: Yoga Conversations with Ben & Rianna

Berwick Film & Media Arts Festival (BFMAF)

Sara Black

Teresa Herrera

Bry Reyes

Shiela Matias

HarNadh Marisa

Trina Sotto

Neil Salang

Gelie dela Peña

Ivy Hapitan

OwlTail

Our conversation with long-time practitioner Ana David goes to show the value of following your own rhythm in yoga. We discuss her love for set sequences, crosstraining, and how important it is to find teachers you love and trust. Through the many phases of her life, yoga has been her safe space. And no matter what, she always finds her way back onto the mat.             Connect with Ana: https://www.instagram.com/manilalovesyogaFollow Ben &amp; Rianna on Instragram:www.instagram.com/vinyasawithbenandrianna www.instagram.com/yogawithben www.instagram.com/riannayogaFollow Ben &amp; Rianna on Facebook:www.facebook.com/vinyasabenrianna www.facebook.com/yogawithbenph www.facebook.com/riannagatusyogaVisit our website: www.vinyasawithbenandrianna.comIf you enjoyed this episode, please don't hesitate to rate us 5 STARS on Apple Podcasts! It helps people find the podcast more quickly. Don't hesitate to reach out and let us know what you thought about it. You can get in touch with us at info@vinyasawithbenandrianna.com :)

Our conversation with long-time practitioner Ana David goes to show the value of following your own rhythm in yoga. We discuss her love for set sequences, crosstraining, and how important it is to find teachers you love and trust. Through the many phases of her life, yoga has been her safe space. And no matter what, she always finds her way back onto the mat. Connect with Ana: <a href="https://www.instagram.com/manilalovesyoga" rel="nofollow" target="_blank">https://www.instagram.com/manilalovesyoga</a> Follow Ben &amp; Rianna on Instragram: <a href="http://www.instagram.com/vinyasawithbenandrianna" rel="nofollow" target="_blank">www.instagram.com/vinyasawithbenandrianna</a> <a href="http://www.instagram.com/yogawithben" rel="nofollow" target="_blank">www.instagram.com/yogawithben</a> <a href="http://www.instagram.com/riannayoga" rel="nofollow" target="_blank">www.instagram.com/riannayoga</a> Follow Ben &amp; Rianna on Facebook: <a href="http://www.facebook.com/vinyasabenrianna" rel="nofollow" target="_blank">www.facebook.com/vinyasabenrianna</a> <a href="http://www.facebook.com/yogawithbenph" rel="nofollow" target="_blank">www.facebook.com/yogawithbenph</a> <a href="http://www.facebook.com/riannagatusyoga" rel="nofollow" target="_blank">www.facebook.com/riannagatusyoga</a> Visit our website: <a href="http://www.vinyasawithbenandrianna.com" rel="nofollow" target="_blank">www.vinyasawithbenandrianna.com</a> If you enjoyed this episode, please don't hesitate to rate us 5 STARS on Apple Podcasts! It helps people find the podcast more quickly. Don't hesitate to reach out and let us know what you thought about it. You can get in touch with us at info@vinyasawithbenandrianna.com :)

Yoga Takes Time with Ana David