3 Podcast Episodes
BEHIND THE GEAR Episode 147: Live – Josh Kirkpatrick, Mitch Stewart – Speed, Power and Strength
BEHIND THE GEAR Episode 147: Live – Josh Kirkpatrick, Mitch Stewart – Speed, Power and Strength
Live Podcast! Tons of information for any player or parent looking at getting an edge during their off-season training. ... Read more
11 Aug 2021
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1hr 14mins
Episode 24: MITCH STEWART, JOSH KIRKPATRICK, TREVOR WILLIAMSON (Total Package Speed, Strength & Conditioning Coaches)
Episode 24: MITCH STEWART, JOSH KIRKPATRICK, TREVOR WILLIAMSON (Total Package Speed, Strength & Conditioning Coaches)
This is a great episode with three professional coaches from Total Package Speed, Strength and Conditionings. They share... Read more
11 Feb 2019
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1hr 18mins
Episode 18: JOSH KIRKPATRICK & MITCH STEWART (Canadian Olympic Bobsleigh Team/Strength and Conditioning Coaches)
Episode 18: JOSH KIRKPATRICK & MITCH STEWART (Canadian Olympic Bobsleigh Team/Strength and Conditioning Coaches)
In this episode, we talk about Josh’s childhood being a multi-sport athlete, having success with high school sports and ... Read more
22 Oct 2018
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1hr 25mins