14 Podcast Episodes
15. Martin Mcphilimey from Performance Through Health
15. Martin Mcphilimey from Performance Through Health
Martin Mcphilimey from Performance Through Health joined us for this episode of Seven Minute Business Stories. Can you u... Read more
5 Apr 2022
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13mins
Guided Breathwork for Deep Relaxation | 6 Minutes | Martin McPhilimey
Guided Breathwork for Deep Relaxation | 6 Minutes | Martin McPhilimey
In this video you will under go six minutes of guided pranayama like nasal breathing to help you on your journey to livi... Read more
4 Apr 2022
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10mins
Martin McPhilimey - Performance Begins With Health 🌬️ | Episode 29
Martin McPhilimey - Performance Begins With Health 🌬️ | Episode 29
In this episode, Coach Pyry interviews Martin McPhilimey, a sleep and breath specialist on all things breathing, sleep, ... Read more
16 Mar 2022
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48mins
39. How to Level-Up Your SLEEP for PEAK Performance with Martin McPhilimey
39. How to Level-Up Your SLEEP for PEAK Performance with Martin McPhilimey
My guest today is Martin McPhilimey, an accredited and experienced Respiratory and Sleep Scientist, as well as an Exerci... Read more
5 Oct 2021
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1hr 4mins
Breathing Protocols For The Management Of Stress Related Disease With Martin McPhilimey
Breathing Protocols For The Management Of Stress Related Disease With Martin McPhilimey
On our next "Life With Breath" Expert Series, we're speaking with Martin McPhilimey, Consultant, Scientist & Coach, ... Read more
15 Jul 2021
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1hr 3mins
Masculinity In Society w/ Martin McPhilimey | Yes, Brothers!
Masculinity In Society w/ Martin McPhilimey | Yes, Brothers!
Martin McPhilimey is an accredited and experienced Respiratory and Sleep Scientist, as well as an Exercise Physiologist ... Read more
1 Nov 2020
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1hr 6mins
Episode #32 - Performance Through Health - Martin McPhilimey
Episode #32 - Performance Through Health - Martin McPhilimey
In this episode, Martin discusses building a unique framework for living a successful, fulfilling, and happy life with a... Read more
26 Aug 2020
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43mins
Episode 22 - Supporting The World Through Fear with Martin McPhilimey
Episode 22 - Supporting The World Through Fear with Martin McPhilimey
In this episode of the Performance Through Health podcast, I wanted to create something that could help people through t... Read more
29 Apr 2020
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39mins
Episode 11 - To Supplement or Not to Supplement with Martin McPhilimey
Episode 11 - To Supplement or Not to Supplement with Martin McPhilimey
In this episode Martin gives his advice on whether you should or shouldn't supplement for health and performance. A litt... Read more
10 Feb 2020
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32mins
Episode 9 - Breath-Work & Altitude with Martin McPhilimey
Episode 9 - Breath-Work & Altitude with Martin McPhilimey
In this episode I reflect on my experience of doing some breath-work with Brendan Foley down at Total Movement in Subiac... Read more
27 Jan 2020
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41mins