Justin Lima

4 Podcast Episodes

Ep. 30 - Justin Lima

Ep. 30 - Justin Lima

Episode 30 of the Barbell Nerds Podcasts features Doctor Justin Lima, Director of Football Performance at Towson Univers... Read more

18 Jan 2021

34mins

Outside The Rack #62- Dr. Justin Lima

Outside The Rack #62- Dr. Justin Lima

“People like to confuse activity for achievement.”What’s up everybody and welcome the 62nd episode of Outside The Rack b... Read more

29 Oct 2020

19mins

Similar People

Episode 251- Dr. Justin Lima- Finding Practical Ways To Improve RSI

Episode 251- Dr. Justin Lima- Finding Practical Ways To Improve RSI

“You give them what they need to drive adaptation so that we can keep providing long term adaptation.”This episode of Th... Read more

25 Aug 2020

36mins

Three Cycle Strength Episode 8 - Justin Lima - Training Smarter AND Harder

Three Cycle Strength Episode 8 - Justin Lima - Training Smarter AND Harder

Justin Lima, the Director of Football Performance at Towson University, joins us to break down how coaches should utiliz... Read more

3 Jun 2020

45mins

Most Popular

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”