Greg Hammer
36 Podcast Episodes
Episode 387: Decrease Stress & Increase Peace with the GAIN Method with Dr. Greg Hammer
Episode 387: Decrease Stress & Increase Peace with the GAIN Method with Dr. Greg Hammer
Dr. Greg Hammer is a professor at Stanford University School of Medicine, a pediatric intensive care physician, a pediat... Read more
9 Aug 2023
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37mins
The GAIN Method with Dr. Greg Hammer
The GAIN Method with Dr. Greg Hammer
Please join us in welcoming Greg Hammer, MD. Dr. Hammer is a Professor at Stanford University School of Medicine, a pedi... Read more
7 Aug 2023
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39mins
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Dr. Greg Hammer on Healing Stress, Burnout & Anxiety With The Mind
Dr. Greg Hammer on Healing Stress, Burnout & Anxiety With The Mind
We can all admit that stress, burnout, and other pathologies are breaking us down more than ever. So it was a vital hono... Read more
29 Jun 2023
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57mins
Living With Intention With Dr. Greg Hammer
Living With Intention With Dr. Greg Hammer
We know that the mind and body are connected, but how do we use that knowledge to create our best life? This week, host ... Read more
27 Jun 2023
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26mins
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Out of the Fog: Reduce Stress & Strengthen Mental Resilience w/ Dr. Greg Hammer
Out of the Fog: Reduce Stress & Strengthen Mental Resilience w/ Dr. Greg Hammer
Got negative thoughts? Dealing with depression or anxiety? I think a lot of us struggle with maintaining optimal mental ... Read more
20 Jun 2023
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31mins
Gain Without Pain: Gratitude, Acceptance, Intention, And Non-Judgment With Dr. Greg Hammer
Gain Without Pain: Gratitude, Acceptance, Intention, And Non-Judgment With Dr. Greg Hammer
By accepting our emotions and non-judgment, we can create less suffering and pain in our lives, find peace in a world fi... Read more
11 Apr 2023
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1hr 1min
Episode 374 - GAIN without Pain: The Happiness Handbook with Dr. Greg Hammer, M.D.
Episode 374 - GAIN without Pain: The Happiness Handbook with Dr. Greg Hammer, M.D.
"Happiness lives in the present moment."Think about a time when you felt fulfilled, joyful, and happy. There was no time... Read more
10 Apr 2023
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32mins
Dr. Greg Hammer "Happiness is our true nature. Why Aren't We Happy?" Ep 200
Dr. Greg Hammer "Happiness is our true nature. Why Aren't We Happy?" Ep 200
Dr. Greg Hammer is my guest today. Dr. Hammer is a pediatric intensive care physician and a professor at Stanford Univer... Read more
24 Mar 2023
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27mins
The Family: Greg Hammer - #2288
The Family: Greg Hammer - #2288
We're about to get a foot of snow in two days, and you know what that means: Seasonal Affective Disorder. It's hard not ... Read more
20 Feb 2023
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1hr 29mins
Episode 243: Greg Hammer
Episode 243: Greg Hammer
Greg Hammer, MD is a Professor at Stanford University School of Medicine,pediatric intensive care physician, pediatric a... Read more
8 Nov 2022
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55mins
