Laura Inserra's guest appearances

Laura Inserra

Music for Midnight: Downtempo | TripHop | Ambient | Chill Out | Lounge | Independent Electronica.  Curated by Austin Beeman

Simulation

Flowing Health

Letters to Italy

Deepak Chopra

Inara George

Peter Gabriel

Abigail Washburn

Pink Martini

Andrew Miller

Sharon Robinson

Natalie Walker

Jody Watley

Azam Ali

Vanessa Daou

Sofia Talvik

Tim Rayborn

Manuel Wandji

Molly Bancroft

OwlTail

Alessandro is talking with Laura Inserra, founder of MetaMusic about sound - the vibration of nature and existence She explains how music is not only a universal language we can all share but also the language of our emotions and how every cell within us oscillates more when exposed to sound and music creating energy. Laura also discusses the importance of seeing everything as a process and how when you do the possibilities open up and you can live your life with more flow.   KEY TAKEAWAYS  My work is a bridge between ancient technology and modern technology Sound, the vibration of nature and existence is where the answers can be found Music became for me the language of emotions; music is a language that we can all share We are sound, our bodies are sound and we emanate frequencies that others hear and connect with We are an orchestra of sound but sometimes these energies can become trapped within us The potential we have is infinite, we belong to everything and when we take away the filters we become open to all the frequencies In society we label everything but in nature, the labels don’t exist If you look at everything as a process you open up the possibilities and the solutions If you have a body you have a rhythm and if you are struggling to find your rhythm it’s a sign there is tension within you We can inform each other by allowing the freedom of possibilities When we are exposed to sound our cells oscillate a little bit more and create more energy Life is a pulsation, its contraction and expansion and  it’s the dance of the two that keeps us healthy    BEST MOMENTS ‘There is nothing that you don’t have the possibility to evolve and embrace’ ‘Leave space in your calendar for the unknown and live your life with more flow’ ‘Energy and motion are where we find healing and possibilities’   VALUABLE RESOURCES www.laurainserra.cominfo@laurainserra.com www.facebook.com/laurainserrapagetwitter.com/laurainserrawww.linkedin.com/in/laurainserra/www.instagram.com/laura_inserra   ABOUT THE GUEST Laura Inserra I use MetaMusic as meaningful entertainment, as a tool for healing, as a boost for intuition, as a facilitator for creativity, as guidance for group retreats, as medicine for inner transformation, as a medium to connect to the wisdom of the body.   ABOUT THE HOST Alessandro Ferullo My mission is to empower and inspire others to feel de-stressed, better connected, open-hearted, and realise more of their potential with my podcast. By bringing in inspiring guests, Ancient and modern wisdom, short meditations and reflections I hope to inspire you to transform your view of life for the better. From a young age, I was always searching for deeper meaning in life, asking questions on why we are here on this planet, what makes us feel connected and disconnected to ourselves and the world around us. I started my healing journey 40 years ago with a degree in Therapeutic Massage and started my study of Qigong with my teacher over 35 years ago. I have attended many Buddhist retreats and visited Buddhist temples in China on a lecture tour. I teach a Self Healing form of Qigong called Hua Gong. When we connect with the Universal Energy/Qi, this field of all possibilities, we can clear many health issues, transform negative emotions, re-balance body and mind &amp; feel nourished on many levels.  I work 1 to 1 online and in person, offer Corporate work, and have a Membership group with live weekly sessions. All details are on the website.   CONTACT METHOD LINK TREE! https://linktr.ee/flowinghealthWebsite -- https://flowinghealth.co.uk/LinkedIn — http://bit.ly/linkedinAlessandroYouTube — http://bit.ly/flowinghealthInstagram:— https://www.instagram.com/flowinghealthFacebook:— https://www.facebook.com/Flowinghealthqigong/Podcast:— https://apple.co/3ssJAUfFind Me Here: https://linktr.ee/flowinghealthThis show was brought to you by Progressive Media

Alessandro is talking with Laura Inserra, founder of MetaMusic about sound - the vibration of nature and existence She explains how music is not only a universal language we can all share but also the language of our emotions and how every cell within us oscillates more when exposed to sound and music creating energy. Laura also discusses the importance of seeing everything as a process and how when you do the possibilities open up and you can live your life with more flow. KEY TAKEAWAYS <ul> <li>My work is a bridge between ancient technology and modern technology</li> <li>Sound, the vibration of nature and existence is where the answers can be found</li> <li>Music became for me the language of emotions; music is a language that we can all share</li> <li>We are sound, our bodies are sound and we emanate frequencies that others hear and connect with</li> <li>We are an orchestra of sound but sometimes these energies can become trapped within us</li> <li>The potential we have is infinite, we belong to everything and when we take away the filters we become open to all the frequencies</li> <li>In society we label everything but in nature, the labels don’t exist</li> <li>If you look at everything as a process you open up the possibilities and the solutions</li> <li>If you have a body you have a rhythm and if you are struggling to find your rhythm it’s a sign there is tension within you</li> <li>We can inform each other by allowing the freedom of possibilities</li> <li>When we are exposed to sound our cells oscillate a little bit more and create more energy</li> <li>Life is a pulsation, its contraction and expansion and  it’s the dance of the two that keeps us healthy</li> </ul> BEST MOMENTS ‘There is nothing that you don’t have the possibility to evolve and embrace’ ‘Leave space in your calendar for the unknown and live your life with more flow’ ‘Energy and motion are where we find healing and possibilities’ VALUABLE RESOURCES <a href="https://www.laurainserra.com/" rel="nofollow" target="_blank">www.laurainserra.com</a> <a href="mailto:info@laurainserra.com">info@laurainserra.com</a> <a href="https://www.facebook.com/laurainserrapage" rel="nofollow" target="_blank">www.facebook.com/laurainserrapage</a> <a href="https://twitter.com/laurainserra" rel="nofollow" target="_blank">twitter.com/laurainserra</a> <a href="https://www.linkedin.com/in/laurainserra/" rel="nofollow" target="_blank">www.linkedin.com/in/laurainserra/</a> <a href="https://www.instagram.com/laura_inserra" rel="nofollow" target="_blank">www.instagram.com/laura_inserra</a> ABOUT THE GUEST Laura Inserra I use MetaMusic as meaningful entertainment, as a tool for healing, as a boost for intuition, as a facilitator for creativity, as guidance for group retreats, as medicine for inner transformation, as a medium to connect to the wisdom of the body. ABOUT THE HOST Alessandro Ferullo My mission is to empower and inspire others to feel de-stressed, better connected, open-hearted, and realise more of their potential with my podcast. By bringing in inspiring guests, Ancient and modern wisdom, short meditations and reflections I hope to inspire you to transform your view of life for the better. From a young age, I was always searching for deeper meaning in life, asking questions on why we are here on this planet, what makes us feel connected and disconnected to ourselves and the world around us. I started my healing journey 40 years ago with a degree in Therapeutic Massage and started my study of Qigong with my teacher over 35 years ago. I have attended many Buddhist retreats and visited Buddhist temples in China on a lecture tour. I teach a Self Healing form of Qigong called Hua Gong. When we connect with the Universal Energy/Qi, this field of all possibilities, we can clear many health issues, transform negative emotions, re-balance body and mind &amp; feel nourished on many levels.  I work 1 to 1 online and in person, offer Corporate work, and have a Membership group with live weekly sessions. All details are on the website. CONTACT METHOD LINK TREE!<a href="https://linktr.ee/flowinghealth" rel="nofollow" target="_blank"> https://linktr.ee/flowinghealth</a> Website --<a href="https://flowinghealth.co.uk/" rel="nofollow" target="_blank"> https://flowinghealth.co.uk/</a> LinkedIn —<a href="http://bit.ly/linkedinAlessandro" rel="nofollow" target="_blank"> http://bit.ly/linkedinAlessandro</a> YouTube —<a href="http://bit.ly/flowinghealth" rel="nofollow" target="_blank"> http://bit.ly/flowinghealth</a> Instagram:—<a href="https://www.instagram.com/flowinghealth" rel="nofollow" target="_blank"> https://www.instagram.com/flowinghealth</a> Facebook:—<a href="https://www.facebook.com/Flowinghealthqigong/" rel="nofollow" target="_blank"> https://www.facebook.com/Flowinghealthqigong/</a> Podcast:—<a href="https://apple.co/3ssJAUf" rel="nofollow" target="_blank"> https://apple.co/3ssJAUf</a><a href="https://linktr.ee/flowinghealth" rel="payment nofollow" target="_blank">Find Me Here: https://linktr.ee/flowinghealth</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="nofollow" target="_blank">Progressive Media</a>

Sound, The Vibration of Existence with Laura Inserra Founder of MetaMusic

The sixth episode of  "Letters to Italy" by Sara Marinelli features Laura Inserra, world-renown hang musician, composer, and multi-instrumentalist. Laura tells the story of how from the restrictions of her Sicilian background, she moved to the Bay Area in 2006 to experiment with new professional possibilities in music and technology.Unable to perform, teach, and produce music events during the pandemic, Laura did live streams of what she describes as sound journeys -  called "Shelter in Music.”Laura conceived the sound journeys as her way to support her family in Sicily by teaching them to use music as a shelter during the strict lockdown in Italy. She shares the moving story of how from her fear to be judged and misunderstood by her traditional Sicilian family seeing her play many unconventional instruments, she instead discovered and established a deeper connection with her family like she had never done before. Bonuses of this episode***:  Laura Inserra’s music; the sound of her several instruments, and of a lovely and lively Easter dinner in Sicily with her family members.  *** Episode notesProducer/Editor: Sara Marinelli Sound design: Sara Marinelli Intro and outro music: “Hopeful Motivation” - James Yan Tracks by Laura Inserra: "Serendipity", "Dedication," "Eternal Wisdom".Excerpt from "Shelter in Music."Website for Laura Inserra: www.laurainserra.comWebsite for Sara Marinelli: www.saramarinelli.comIG: @saramarinelli1 This series was made possible thanks to the support of COMITES of San Francisco and the Italian Consulate of San Francisco, with funding from the Italian Ministry of Foreign Affairs and International Cooperation.

The sixth episode of  "Letters to Italy" by Sara Marinelli features Laura Inserra, world-renown hang musician, composer, and multi-instrumentalist.  Laura tells the story of how from the restrictions of her Sicilian background, she moved to the Bay Area in 2006 to experiment with new professional possibilities in music and technology. Unable to perform, teach, and produce music events during the pandemic, Laura did live streams of what she describes as sound journeys -  called "Shelter in Music.” Laura conceived the sound journeys as her way to support her family in Sicily by teaching them to use music as a shelter during the strict lockdown in Italy.  She shares the moving story of how from her fear to be judged and misunderstood by her traditional Sicilian family seeing her play many unconventional instruments, she instead discovered and established a deeper connection with her family like she had never done before. Bonuses of this episode***:  Laura Inserra’s music; the sound of her several instruments, and of a lovely and lively Easter dinner in Sicily with her family members.  *** Episode notes Producer/Editor: Sara Marinelli Sound design: Sara Marinelli Intro and outro music: “Hopeful Motivation” - James Yan Tracks by Laura Inserra: "Serendipity", "Dedication," "Eternal Wisdom". Excerpt from "Shelter in Music." Website for Laura Inserra: <a href="http://www.laurainserra.com" rel="nofollow" target="_blank">www.laurainserra.com</a> Website for Sara Marinelli: <a href="http://www.saramarinelli.com/" rel="nofollow" target="_blank">www.saramarinelli.com</a> IG: @saramarinelli1 This series was made possible thanks to the support of COMITES of San Francisco and the Italian Consulate of San Francisco, with funding from the Italian Ministry of Foreign Affairs and International Cooperation.

Ep. 6 - Laura Inserra, Composer and Musician

A change from the usual on this podcast.  Acoustic music that can really haunt your midnight.  If you let it.1.  'Love' by AlmaNova.  From "After Hours." 2.  'Worldes Blis' by Tim Rayborn.  From "Honey From the Thorn." 3.  'Anglia Planctus Itera' by Tim Rayborn.  From "Honey From the Thorn." 4.  'Passage I' by Laura Inserra.  From  "Musical Incense I." 5.  'After Hours' by AlmaNova.  From "After Hours." All tracks from Magnatune.

A change from the usual on this podcast.  Acoustic music that can really haunt your midnight.  If you let it.1.  'Love' by AlmaNova.  From "After Hours." 2.  'Worldes Blis' by Tim Rayborn.  From "Honey From the Thorn." 3.  'Anglia Planctus Itera' by Tim Rayborn.  From "Honey From the Thorn." 4.  'Passage I' by Laura Inserra.  From  "Musical Incense I." 5.  'After Hours' by AlmaNova.  From "After Hours." All tracks from Magnatune.

M4M039 - Acoustic Midnight (feat. AlmaNova, Tim Rayborn, & Laura Inserra) 