Jessica Tranchina's guest appearances

Jessica Tranchina

I Could Never Do That

The Jason Wright Show

Elon Musk

Tim Ferriss

Adam Grant

Andrew Huberman

Matt Wagner

Mike Thornton

Brady Smith

Noah Kagan

Julieanna Hever

James Altucher

Courtney Carver

Ken Coleman

Audrey Wright

Stephen Hussey

Gus Vickery

OwlTail

Speak with Jessica for just five minutes and you will see her commitment to helping others achieve their goals is unmatched. Jessica is passionate about bringing the active community of Austin together from all fitness levels and athletic backgrounds; a place where everyone has access to the best tools and experts, as well as a place to gather to talk shop, go for a run, grab a coffee, take a class or get the latest treatment. Jessica has been an athlete most of her life. Training and competing in runs from the 5K to 50ks, triathlons from the sprint distance to Ironman distance, strength competitions, and figure competitions has provided her with opportunities to train from the best, learn from the best, be treated by the best, and compete with the best.  Competing, racing, and trial and error have taught her the importance of proper conditioning, nutrition, hydration, prehab, pliability and recovery. Her training and experience as a Physical Therapist has served her well in the discipline of studying peer reviewed research to build her knowledge base in the athletic world as well as in the medical world. This process, this life experience, and this passion have led her to create the Generator Athlete Lab; a place where the active community of Austin can come together to accelerate one’s athletic performance and recovery. She has developed the Generator Method that will specifically help guide others to better performance and recovery. Her team of experts will help you every step of the way. She is the owner of PRIMO Performance and Rehabilitation, started in Austin in 2010, where her expertise and unique skill set have been established as one of the best in her field. Studied Physical therapy at Boston University and University of South Alabama. PT, DPT, NASM-CPT, A.R.T Certified Provider, CKTPZBW9iJYkmEYxc8UPQxV7

Speak with Jessica for just five minutes and you will see her commitment to helping others achieve their goals is unmatched. Jessica is passionate about bringing the active community of Austin together from all fitness levels and athletic backgrounds; a place where everyone has access to the best tools and experts, as well as a place to gather to talk shop, go for a run, grab a coffee, take a class or get the latest treatment. Jessica has been an athlete most of her life. Training and competing in runs from the 5K to 50ks, triathlons from the sprint distance to Ironman distance, strength competitions, and figure competitions has provided her with opportunities to train from the best, learn from the best, be treated by the best, and compete with the best. Competing, racing, and trial and error have taught her the importance of proper conditioning, nutrition, hydration, prehab, pliability and recovery. Her training and experience as a Physical Therapist has served her well in the discipline of studying peer reviewed research to build her knowledge base in the athletic world as well as in the medical world. This process, this life experience, and this passion have led her to create the Generator Athlete Lab; a place where the active community of Austin can come together to accelerate one’s athletic performance and recovery. She has developed the Generator Method that will specifically help guide others to better performance and recovery. Her team of experts will help you every step of the way. She is the owner of PRIMO Performance and Rehabilitation, started in Austin in 2010, where her expertise and unique skill set have been established as one of the best in her field. Studied Physical therapy at Boston University and University of South Alabama. PT, DPT, NASM-CPT, A.R.T Certified Provider, CKTPZBW9iJYkmEYxc8UPQxV7

Episode 80 Jessica Tranchina, Founder Generator Athlete Lab

Jessica Tranchina is a physical therapist, wife, mother of three, elite triathlete, and founder of the Generator Athlete Lab in Austin, Texas - located in the Seaholm City of Austin Power Plant building.  The Generator Athlete Lab focuses on functional athlete training and, most importantly, recovery, in order to enhance performance in sport and life.  Jessica truly believes that, "any body can be an athlete," and you'll be blown away by the research-based modalities she has installed to facilitate recovery for peak performance.  Her goal is to build community through performance classes, education, speakers, and events. She encourages folks to drop in, open your laptops, grab a cup of coffee and soak in the atmosphere. How does she juggle it all? She'll be the first to tell you that it's her own community of supporters who have helped her vision become a reality. In fact, that's one of her biggest takeaways from this interview. Find YOUR people to help you reach your goals. You can't go it alone. In this episode you'll also learn:  Why this type of facility is so needed in today's world What event prompted Jessica to want to create Generator Athlete Lab What types of equipment, treatments, and classes are on-site How you can become involved with the Generator Community    We certainly wish Jessica and her team the best of luck!  Generator Athlete Lab Copyright 2018 All Rights Reserved

Jessica Tranchina is a physical therapist, wife, mother of three, elite triathlete, and founder of the <a href="https://www.generatorathletelab.com/" rel="noopener nofollow" target="_blank">Generator Athlete Lab</a> in Austin, Texas - located in the Seaholm City of Austin Power Plant building.  The Generator Athlete Lab focuses on functional athlete training and, most importantly, recovery, in order to enhance performance in sport and life.  Jessica truly believes that, "any body can be an athlete," and you'll be blown away by the research-based modalities she has installed to facilitate recovery for peak performance.  Her goal is to build community through performance classes, education, speakers, and events. She encourages folks to drop in, open your laptops, grab a cup of coffee and soak in the atmosphere. How does she juggle it all? She'll be the first to tell you that it's her own community of supporters who have helped her vision become a reality. In fact, that's one of her biggest takeaways from this interview. Find YOUR people to help you reach your goals. You can't go it alone. In this episode you'll also learn: <ul> <li>Why this type of facility is so needed in today's world</li> <li>What event prompted Jessica to want to create Generator Athlete Lab</li> <li>What types of equipment, treatments, and classes are on-site</li> <li>How you can become involved with the Generator Community  </li> </ul> We certainly wish Jessica and her team the best of luck!  <a href="https://www.generatorathletelab.com/" rel="noopener nofollow" target="_blank">Generator Athlete Lab</a> Copyright 2018 All Rights Reserved

38 Jessica Tranchina - Recovery and Performance at the Generator Athlete Lab