2 Podcast Episodes
S2 Ep9: "Setting the Right Fitness Goals" with Arun Chahal
S2 Ep9: "Setting the Right Fitness Goals" with Arun Chahal
"Is running good, cross trainer good or rowing good for cardio, my answer is it's the one that you can do!" Arun Chah... Read more
14 Nov 2019
•
46mins
S1 Ep1: Arun Chahal - Be S.M.A.R.T on your journey
S1 Ep1: Arun Chahal - Be S.M.A.R.T on your journey
"Is running good, cross trainer good or rowing good for cardio, my answer is it's the one that you can do!" Arun Chahal ... Read more
12 Feb 2018
•
47mins