47 Podcast Episodes
Ep 4 | Rest yourself into flow with Alex Soojung-Kim Pang
Ep 4 | Rest yourself into flow with Alex Soojung-Kim Pang
"We all are suffering from the challenges with work / life balance, with figuring out the place of work in our lives and... Read more
5 Jun 2023
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55mins
Alex Soojung-Kim Pang | The Importance of Rest & 4 Day Week
Alex Soojung-Kim Pang | The Importance of Rest & 4 Day Week
Alex Soojung-Kim Pang | The importance of Rest & 4 Day Week My guest today is Alex Soojung-Kim Pang, he is a program... Read more
20 Feb 2023
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52mins
Episode 18: Alex Soojung-Kim Pang: Distractions, Toxicity, and the Four Day Work Week
Episode 18: Alex Soojung-Kim Pang: Distractions, Toxicity, and the Four Day Work Week
When you think of the four-day work week, how does it make you feel? In this episode, Dr. Shauna Springer speaks with Al... Read more
15 Sep 2022
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57mins
Episode 370: C.K. Williams & Alex Soojung-Kim Pang
Episode 370: C.K. Williams & Alex Soojung-Kim Pang
"Such fun waking up though! Such fun too if you don't! Keep dying! Keep writing it down!" - C.K. Williams"Message receiv... Read more
14 Sep 2022
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36mins
Episode 365: Alex Soojung-Kim Pang - Rest
Episode 365: Alex Soojung-Kim Pang - Rest
boketto - to stare vacantly without doing anythingfriend - a person whom one knows and with whom one has a bond of mutua... Read more
2 Jun 2022
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1hr 10mins
Work Smarter as a PhD Researcher with Alex Soojung-Kim Pang
Work Smarter as a PhD Researcher with Alex Soojung-Kim Pang
Alex Soojung-Kim Pang was one of my first guests on the podcast. His book Rest: Why You Get More Done When You Work Les... Read more
20 May 2022
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36mins
#385 Alex Soojung-Kim Pang: Is It Finally Time For The 4 Day Week?
#385 Alex Soojung-Kim Pang: Is It Finally Time For The 4 Day Week?
Welcome back to Ctrl Alt Delete. My guest today is Alex Soojung-Kim Pang, author and consultant devoted to helping compa... Read more
5 May 2022
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30mins
The Importance of Rest with Alex Soojung-Kim Pang S1 E6
The Importance of Rest with Alex Soojung-Kim Pang S1 E6
In this episode we’re talking about the importance of rest with Alex Soojung-Kim Pang. Alex is a Silicon Valley consulta... Read more
4 Apr 2022
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48mins
#754 The 4-Day Work Week - Alex Soojung-Kim Pang
#754 The 4-Day Work Week - Alex Soojung-Kim Pang
Alex Soojung-Kim Pang is the founder of Strategy and Rest, a consultancy devoted to helping companies and individuals ha... Read more
24 Mar 2022
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47mins
Follow Up with Alex Soojung-Kim Pang
Follow Up with Alex Soojung-Kim Pang
Alex Soojung-Kim Pang is head of global programs for 4 Day Week Global, a nonprofit evangelizing the 4-day workweek. His... Read more
20 Mar 2022
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35mins