23 Podcast Episodes
035 - Smart nutrition to help you flourish in menopause with Jackie Lynch
035 - Smart nutrition to help you flourish in menopause with Jackie Lynch
034 - Smart nutrition to help you flourish in menopause with Jackie Lynch Award-winning nutritionist and author, Ja... Read more
11 Mar 2023
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34mins
S.4 Ep 7. Good Mood Food to Beat the Menopause Blues with Nutritionist & Author Jackie Lynch
S.4 Ep 7. Good Mood Food to Beat the Menopause Blues with Nutritionist & Author Jackie Lynch
In this episode I’m focusing on good mood foods, because there is no doubt that what we eat can have a huge impact on ou... Read more
3 Nov 2022
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20mins
Sleep - Jackie Lynch Ep 41
Sleep - Jackie Lynch Ep 41
Are you struggling to get a good night’s sleep during the menopause transition? Would you like to know what you can do t... Read more
8 Aug 2022
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29mins
Weight Gain - Jackie Lynch Ep 31
Weight Gain - Jackie Lynch Ep 31
Do you feel like the pounds are just accumulating during the menopause and nothing helps? Do you want to know the facts ... Read more
4 Apr 2022
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32mins
Libido - Jackie Lynch Ep 28
Libido - Jackie Lynch Ep 28
In this episode we talk about menopause and boosting your libido naturally we are joined by award-winning Jackie Lynch, ... Read more
14 Mar 2022
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29mins
Making The Turn - Jeff and Jackie Lynch
Making The Turn - Jeff and Jackie Lynch
Is this is your First Time joining Compassion Church? If so, click here, we have a GIFT waiting for you: Connect Card: c... Read more
10 Feb 2022
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1hr 3mins
Weight Gain with Nutritional Therapist Jackie Lynch Ep 10
Weight Gain with Nutritional Therapist Jackie Lynch Ep 10
Is it a given that you gain weight around menopause? What can you do about it? In this episode Henpicked’s Deborah Garli... Read more
1 Nov 2021
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28mins
Fatigue with Jackie Lynch Ep 06
Fatigue with Jackie Lynch Ep 06
In this episode we discuss fatigue during the menopause. This is one of the most frequent symptoms women tell us at Henp... Read more
4 Oct 2021
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29mins
Supporting A Happy Menopause with Jackie Lynch
Supporting A Happy Menopause with Jackie Lynch
Registered nutritional therapist and author Jackie Lynch joins The Optimum Nutrition Podcast to dispel the stigma surrou... Read more
16 Sep 2021
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47mins
How You Doin? - Jackie Lynch
How You Doin? - Jackie Lynch
Does your your circle of friends remind you of your worth or make you question it? Does your circle help you see your bl... Read more
12 Sep 2021
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53mins