Selena Garefino's guest appearances

Selena Garefino

Seeker + Sage

Creative Life Hackers

Mike Lewis

Eddie Stern

Tommy Rosen

Andy Richter

Melanie Klein

Brett Larkin

Danni Pomplun

Amy Ippoliti

Janet Stone

Yogi Aaron

Kia Miller

Krista Smith

Tara Stiles

Nat Kendall

Cyndi Lee

OwlTail

In Episode 8, “Deep Work Through Yoga”, we interview Selena Garefino. She has a diverse background as a writer, speaker, South-Asian Anthropologist, Ayurvedic practitioner, and personal development coach, Selena has been teaching yoga and movement since 2006. She holds a MPH from Boston University, a MA in Cultural Anthropology, and is a PhD Candidate at the University of Montana. She is a two time Cornell University Nepali Language Fellow, and 2017 Fulbright awardee. Currently, she’s completing her dissertation research on yoga and spiritualism in the West at the University of Montana. We talk about knowing what your actual dreams are and steps we can use to actually achieve them. We dive into the different voices in our heads, and how to become the the ‘bouncer’ of the party. We even get into how white supremacy is ingrained in new age spiritualism and yoga. This is a great episode for any yogi, anyone looking to create a yoga practice or dip their toes into self development work. She’s launched an online version of her yoga teacher training. Just as potent as in person, but from the comfort of your own home! With zoom calls and customized yoga videos, you will learn all of the fundamentals. We have an exclusive code for our listeners. Use code CLH2020 at checkout for $200 off her 200 hour YTT in January! Link is under “Evolve Method Training” on her website. Instagram: @selenagarefino Website: https://www.selenagarefino.com/Coupon code for $200 her 200 hour YTT: CLH2020Handel Group 50% off: SELENA75                                         https://www.handelgroup.com

In Episode 8, “Deep Work Through Yoga”, we interview Selena Garefino. She has a diverse background as a writer, speaker, South-Asian Anthropologist, Ayurvedic practitioner, and personal development coach, Selena has been teaching yoga and movement since 2006. She holds a MPH from Boston University, a MA in Cultural Anthropology, and is a PhD Candidate at the University of Montana. She is a two time Cornell University Nepali Language Fellow, and 2017 Fulbright awardee. Currently, she’s completing her dissertation research on yoga and spiritualism in the West at the University of Montana. We talk about knowing what your actual dreams are and steps we can use to actually achieve them. We dive into the different voices in our heads, and how to become the the ‘bouncer’ of the party. We even get into how white supremacy is ingrained in new age spiritualism and yoga. This is a great episode for any yogi, anyone looking to create a yoga practice or dip their toes into self development work. She’s launched an online version of her yoga teacher training. Just as potent as in person, but from the comfort of your own home! With zoom calls and customized yoga videos, you will learn all of the fundamentals. We have an exclusive code for our listeners. Use code CLH2020 at checkout for $200 off her 200 hour YTT in January! Link is under “Evolve Method Training” on her website. Instagram: @selenagarefino Website: <a href="https://www.selenagarefino.com/" rel="nofollow" target="_blank">https://www.selenagarefino.com/</a> Coupon code for $200 her 200 hour YTT: CLH2020 Handel Group 50% off: SELENA75 <a href="https://www.handelgroup.com" rel="nofollow" target="_blank">https://www.handelgroup.com</a>

Deep Work Through Yoga with Selena Garefino 

Fierce Calm

Calm

In this episode I chat with Selena Garefino. Selena shares her personal story that goes into detail about dealing with body dysmorphia, having several life changing surgeries and losing her spouse. She speaks her truth and gives insight into her practice and relationship with yoga. We agree that we all have to do the work, listen to ourselves, and take responsibility for our own healing. Follow Selena on Instagram @selenagarefinoyogaStay connected with her work: www.selenagarefino.comMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify. Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat with Selena Garefino. Selena shares her personal story that goes into detail about dealing with body dysmorphia, having several life changing surgeries and losing her spouse. She speaks her truth and gives insight into her practice and relationship with yoga. We agree that we all have to do the work, listen to ourselves, and take responsibility for our own healing. Follow Selena on Instagram <a href="https://www.instagram.com/selenagarefinoyoga/" rel="nofollow" target="_blank">@selenagarefinoyoga</a>Stay connected with her work: <a href="www.selenagarefino.com" rel="nofollow" target="_blank">www.selenagarefino.com</a>MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://donorbox.org/support-yogi-misfit-sessions-podcast" rel="nofollow" target="_blank">https://donorbox.org/support-yogi-misfit-sessions-podcast</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="nofollow" target="_blank">Spotify</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

102 | Fierce Calm #yogasavedmylife | Feat.  Selena Garefino