Modupe Akinola

11 Podcast Episodes

Stress and Inclusion, with Modupe Akinola

Stress and Inclusion, with Modupe Akinola

Stress Researcher Modupe Akinola is our guest-host all week! Today, she tells us how to recognize and work with stress w... Read more

28 Jul 2023

5mins

Stress and Better Decisions, with Modupe Akinola

Stress and Better Decisions, with Modupe Akinola

Stress Researcher Modupe Akinola is our guest-host all week! Today, she breaks down how stress affects our judgment, and... Read more

27 Jul 2023

4mins

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Stress and Creativity, with Modupe Akinola

Stress and Creativity, with Modupe Akinola

Stress Researcher Modupe Akinola is our guest-host all week! Today, she tells us how stress can enhance creativity, and ... Read more

26 Jul 2023

5mins

Stress and Mindfulness, with Modupe Akinola

Stress and Mindfulness, with Modupe Akinola

Stress Researcher Modupe Akinola is our guest-host all week! Today, she shares how to change the unproductive ways we re... Read more

25 Jul 2023

5mins

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Good Stress, with Modupe Akinola

Good Stress, with Modupe Akinola

Stress Researcher Modupe Akinola is our guest-host all week! Today, she talks about how some stress is actually good, an... Read more

24 Jul 2023

4mins

Under Pressure: With Guests Svetlana Savranskaya, Gary Slaughter & Modupe Akinola

Under Pressure: With Guests Svetlana Savranskaya, Gary Slaughter & Modupe Akinola

If you've ever been faced with an important decision when time was scarce, information was incomplete, or tempers were r... Read more

Optimizing Your Stress | Modupe Akinola

Optimizing Your Stress | Modupe Akinola

Stress – which many of us despise and try to avoid – does not actually have to be a bad thing. Rather, it’s our relation... Read more

25 Aug 2021

1hr

Leading with Love and Choosing Freedom: Prof. Modupe Akinola

Leading with Love and Choosing Freedom: Prof. Modupe Akinola

I am excited to be joined today by an utterly fascinating guest, Modupe Akinola! Modupe is an Associate Professor of Man... Read more

5 Feb 2021

51mins

Stress Better, Modupe Akinola

Stress Better, Modupe Akinola

We all encounter stress, but what we sometimes overlook is that stress can be useful, it is, after all, built into us by... Read more

17 Jul 2019

1hr 43mins

Boxed In: With Guests Sophie Morgan, Modupe Akinola & Dolly Chugh

Boxed In: With Guests Sophie Morgan, Modupe Akinola & Dolly Chugh

Assuming you live in the northern hemisphere, which would you say is colder: a day in March or a Day in April? On averag... Read more

13 May 2019

33mins

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