11 Podcast Episodes
Stress and Inclusion, with Modupe Akinola
Stress and Inclusion, with Modupe Akinola
Stress Researcher Modupe Akinola is our guest-host all week! Today, she tells us how to recognize and work with stress w... Read more
28 Jul 2023
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5mins
Stress and Better Decisions, with Modupe Akinola
Stress and Better Decisions, with Modupe Akinola
Stress Researcher Modupe Akinola is our guest-host all week! Today, she breaks down how stress affects our judgment, and... Read more
27 Jul 2023
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4mins
Stress and Creativity, with Modupe Akinola
Stress and Creativity, with Modupe Akinola
Stress Researcher Modupe Akinola is our guest-host all week! Today, she tells us how stress can enhance creativity, and ... Read more
26 Jul 2023
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5mins
Stress and Mindfulness, with Modupe Akinola
Stress and Mindfulness, with Modupe Akinola
Stress Researcher Modupe Akinola is our guest-host all week! Today, she shares how to change the unproductive ways we re... Read more
25 Jul 2023
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5mins
Good Stress, with Modupe Akinola
Good Stress, with Modupe Akinola
Stress Researcher Modupe Akinola is our guest-host all week! Today, she talks about how some stress is actually good, an... Read more
24 Jul 2023
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4mins
Under Pressure: With Guests Svetlana Savranskaya, Gary Slaughter & Modupe Akinola
Under Pressure: With Guests Svetlana Savranskaya, Gary Slaughter & Modupe Akinola
If you've ever been faced with an important decision when time was scarce, information was incomplete, or tempers were r... Read more
23 May 2022
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39mins
Optimizing Your Stress | Modupe Akinola
Optimizing Your Stress | Modupe Akinola
Stress – which many of us despise and try to avoid – does not actually have to be a bad thing. Rather, it’s our relation... Read more
25 Aug 2021
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1hr
Leading with Love and Choosing Freedom: Prof. Modupe Akinola
Leading with Love and Choosing Freedom: Prof. Modupe Akinola
I am excited to be joined today by an utterly fascinating guest, Modupe Akinola! Modupe is an Associate Professor of Man... Read more
5 Feb 2021
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51mins
Stress Better, Modupe Akinola
Stress Better, Modupe Akinola
We all encounter stress, but what we sometimes overlook is that stress can be useful, it is, after all, built into us by... Read more
17 Jul 2019
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1hr 43mins
Boxed In: With Guests Sophie Morgan, Modupe Akinola & Dolly Chugh
Boxed In: With Guests Sophie Morgan, Modupe Akinola & Dolly Chugh
Assuming you live in the northern hemisphere, which would you say is colder: a day in March or a Day in April? On averag... Read more
13 May 2019
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33mins