Cate Shanahan
64 Podcast Episodes
Eat Better to Feel Better! Eliminate the Hateful 8 with Dr. Cate Shanahan, Part 2 Ep. 264
Eat Better to Feel Better! Eliminate the Hateful 8 with Dr. Cate Shanahan, Part 2 Ep. 264
We’ve all heard it a million times—you are what you eat. And, of course it’s true—every cell in our body relies on and i... Read more
21 Sep 2023
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31mins
Tired, Depressed, Overweight? These Dietary Fats Could be to Blame! with Dr. Cate Shanahan - Part 1 Ep. 263
Tired, Depressed, Overweight? These Dietary Fats Could be to Blame! with Dr. Cate Shanahan - Part 1 Ep. 263
About a year ago, I started hearing a term that was new to me—seed oils. Apparently, they’re everywhere—in virtually all... Read more
15 Sep 2023
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34mins
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Dr. Cate Shanahan: The Deep Nutrition Facts on Inflammation, Hydration, and Fuel Sources for Athletes
Dr. Cate Shanahan: The Deep Nutrition Facts on Inflammation, Hydration, and Fuel Sources for Athletes
When Cate Shanahan was in medical school, she was led to believe that “vegetable” oils were healthy and sugar was OK, wh... Read more
12 Apr 2023
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1hr 19mins
Dr Cate Shanahan- “The hateful eight oils are used as engine lubricants and pesticides… and we’re eating these every single day”
Dr Cate Shanahan- “The hateful eight oils are used as engine lubricants and pesticides… and we’re eating these every single day”
Dr Cate Shanahan is an expert in fixing the underlying problems that cause metabolic damage and inflammation, leading to... Read more
20 Mar 2023
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58mins
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Seed Oil Survival: Cate Shanahan MD on Losing Weight, Mental Health - A Neighbor's Choice
Seed Oil Survival: Cate Shanahan MD on Losing Weight, Mental Health - A Neighbor's Choice
Dr. Cate Shanahan, author of the Fatburn Fix, joins David Gornoski to comment on how we can maintain physical and menta... Read more
31 Jan 2023
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24mins
Dr Cate Shanahan | Vegetables Oils are Worse Than Smoking Cigarettes & Eating Processed Sugar! KKP: 517
Dr Cate Shanahan | Vegetables Oils are Worse Than Smoking Cigarettes & Eating Processed Sugar! KKP: 517
Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with ov... Read more
4 Jan 2023
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1hr 8mins
210. Seed Oils 101: Nutrition Fact or Fiction with Dr. Cate Shanahan #WellnessWednesdays
210. Seed Oils 101: Nutrition Fact or Fiction with Dr. Cate Shanahan #WellnessWednesdays
Dr. Cate Shanahan is the world's leading authority on seed oils and she’s on a mission to spread the word on the damage ... Read more
26 Oct 2022
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1hr 2mins
B.rad Rebroadcast: Becoming Cancer-Proof with Dr. Cate Shanahan
B.rad Rebroadcast: Becoming Cancer-Proof with Dr. Cate Shanahan
Today’s hard-hitting episode, a rebroadcast of a show with my friend and leading world expert on ancestral living Dr. Ca... Read more
12 Jul 2022
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1hr 12mins
Dr. Cate Shanahan - JML #091
Dr. Cate Shanahan - JML #091
Catherine Shanahan, M.D. and Jack Murphy Live. Dr. Cate and Jack discuss: - How big Ag, Big Pharm, and Big Education con... Read more
20 Jun 2022
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1hr 30mins
#56: Dr. Cate Shanahan (@drcateshanahan) - Reprogramming Your Genes through an Ancestral Diet
#56: Dr. Cate Shanahan (@drcateshanahan) - Reprogramming Your Genes through an Ancestral Diet
Dr. Cate Shanahan is the NYT best-selling author of the book Deep Nutrition: Why Your Genes Need Traditional Food and a ... Read more
8 Jun 2022
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1hr 17mins
