Andrew Madigan's guest appearances

Andrew Madigan

The Keto Savage Podcast

OwlTail

Andrew Madigan is the head honcho at Foundry Industries and a fellow ketogenic bodybuilder. I couldn't wait to pick his brain about business and his experience with his first clean ketogenic competition prep. We had a lot to discuss, so I'm sure you'll take something from the conversation.   What we discussed:    How he began his ketogenic prep (2:58) Branching out with recipes and cooking (7:14) How the results of this prep compare with those he's done previously (10:34) Sodium and electrolyte intake (12:30) Salt cravings (16:26) The results of his two shows this season (17:50) Consuming too much sodium before a show (19:36) The importance of taking a break between competitions (23:29) The details of the shows in Australia (25:59) Natural bodybuilding gaining momentum and popularity (31:43) Pros and cons of taking supplements (34:13) Why the burden of evidence should fall on the necessity of carbs as opposed to the absence of carbs (37:33) Having the mental fortitude and discipline to decline additional food during a prep (43:11) Eating healthy, alternative meals with zero guilt (47:07) Ways to incorporate keto bricks into your diet (49:55) Being objective when it comes to business (58:34) Sourcing high-quality ingredients and providing a stellar product (1:05:15) The importance of giving people options (1:08:38)    Where to learn more about Andrew and Foundry Industries:    Foundry Industries Instagram    If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

Andrew Madigan is the head honcho at Foundry Industries and a fellow ketogenic bodybuilder. I couldn't wait to pick his brain about business and his experience with his first clean ketogenic competition prep. We had a lot to discuss, so I'm sure you'll take something from the conversation. What we discussed: <ul> <li>How he began his ketogenic prep (2:58)</li> <li>Branching out with recipes and cooking (7:14)</li> <li>How the results of this prep compare with those he's done previously (10:34)</li> <li>Sodium and electrolyte intake (12:30)</li> <li>Salt cravings (16:26)</li> <li>The results of his two shows this season (17:50)</li> <li>Consuming too much sodium before a show (19:36)</li> <li>The importance of taking a break between competitions (23:29)</li> <li>The details of the shows in Australia (25:59)</li> <li>Natural bodybuilding gaining momentum and popularity (31:43)</li> <li>Pros and cons of taking supplements (34:13)</li> <li>Why the burden of evidence should fall on the necessity of carbs as opposed to the absence of carbs (37:33)</li> <li>Having the mental fortitude and discipline to decline additional food during a prep (43:11)</li> <li>Eating healthy, alternative meals with zero guilt (47:07)</li> <li>Ways to incorporate keto bricks into your diet (49:55)</li> <li>Being objective when it comes to business (58:34)</li> <li>Sourcing high-quality ingredients and providing a stellar product (1:05:15)</li> <li>The importance of giving people options (1:08:38)</li> </ul> Where to learn more about Andrew and Foundry Industries: <ul> <li><a href="https://www.foundryindustries.com.au/" rel="nofollow" target="_blank">Foundry Industries</a></li> <li><a href="https://www.instagram.com/foundry_industries/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> </ul> If you loved this episode and our podcast, please take some time to rate and review us on<a href="https://podcasts.apple.com/us/podcast/the-keto-savage-podcast/id1169900822" rel="nofollow" target="_blank"> </a><a href="https://podcasts.apple.com/us/podcast/the-keto-savage-podcast/id1169900822" rel="nofollow" target="_blank">Apple Podcasts</a>, or drop us a comment below!