Erica Bazzell's guest appearances

Erica Bazzell

Highly Functional Runners And Obstacle Course Racers

Mom Camp: Around the Campfire

The Balanced Upline

Simply Today Life Podcast

Allie Casazza

Sydney Smith

Heather Chauvin

Gillian Goerzen

Keisha Blair

Devon Brooks

Kim Vopni

Lisa Druxman

Lori Brotto

Natalie Hixson

Katherine Wintsch

Shelly Longenecker

Jess Carey

Erin Treloar

Julie Cole

OwlTail

Episode 215 – Erica Bazzell– Chronic Running Injuries and Why They Happenby Highly Functional | Podcasthttps://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode215.ChronicRunningInjuriesandwhytheyhappen.mp3Subscribe Now!     For this episode, I had the pleasure of speaking with Erica Bazzell!  We had great conversation about why people get chronic injuries and how we can prevent them.  You can connect with Erica on her website, Facebook, and Instagram @Erica_Bazzell.   That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance Follow me on Instagram: @the.ocr.doc Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect!  Join the private HardWodder One Facebook group and tell us about yourself.

<h2>Episode 215 – Erica Bazzell– Chronic Running Injuries and Why They Happen</h2>by Highly Functional | Podcast<a href="https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode215.ChronicRunningInjuriesandwhytheyhappen.mp3" rel="nofollow" target="_blank">https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode215.ChronicRunningInjuriesandwhytheyhappen.mp3</a> Subscribe Now! <a href="https://play.google.com/music/listen?u=0#/ps/Iu2q7vh3inceb7soe5dj6yj7br4" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="https://castbox.fm/channel/Highly-Functional-id1300505?country=us" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="https://www.stitcher.com/podcast/jason-archer/highly-functional" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="https://itunes.apple.com/us/podcast/highly-functional/id1389657651" rel="noopener noreferrer nofollow" target="_blank"></a> For this episode, I had the pleasure of speaking with Erica Bazzell!  We had great conversation about why people get chronic injuries and how we can prevent them.  You can connect with Erica on her <a href="https://www.powerof3wellness.com" rel="nofollow" target="_blank">website</a>, <a href="https://www.facebook.com/powerof3wellness" rel="nofollow" target="_blank">Facebook</a>, and Instagram <a href="https://www.instagram.com/erica_bazzell/?hl=en" rel="nofollow" target="_blank">@Erica_Bazzell</a>. That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at <a href="http://highlyfunctional.org" rel="nofollow" target="_blank">highlyfunctional.org</a> Find me at <a href="https://www.getyourfixpt.com" rel="noopener noreferrer nofollow" target="_blank">getyourfixpt.com</a> Join me on Facebook: <a href="https://www.facebook.com/groups/ocrathletehealthandperformance" rel="noopener noreferrer nofollow" target="_blank">Obstacle Course Racing (OCR) Athletes Health And Performance</a> Follow me on Instagram: <a href="https://www.instagram.com/the.ocr.doc" rel="noopener noreferrer nofollow" target="_blank">@the.ocr.doc</a> Subscribe to my YouTube channel: <a href="https://www.youtube.com/channel/UCUoKJxBEHUh1QKVblLOMnxQ/playlists" rel="noopener noreferrer nofollow" target="_blank">Get Your Fix Physical Therapy</a> Let’s Connect!  Join the <a href="https://www.facebook.com/groups/hardwodderone/" rel="nofollow" target="_blank">private HardWodder One Facebook group</a> and tell us about yourself.

Episode 215 – Erica Bazzell– Chronic Running Injuries and Why They Happen

In this week’s episode, I am chatting with I am chatting with Erica Bazzell, all about wellness. It's not just about checking the boxes for nutrition and exercise, we talk about ALL the things that go into what wellness can mean to you, and how you can take very small, simple steps, toward living your best life. Erica shares her eight areas of focus, which initially might sound like a lot. But trust me, we dive into how these areas do not have to feel like more piled on your to-do list. Erica has some great tips for starting small, so that you can truly have wellness without overwhelm. You can find the full show notes, including Erica's bi and contact info, at www.momcamplife.com/podcast.

In this week’s episode, I am chatting with I am chatting with Erica Bazzell, all about wellness. It's not just about checking the boxes for nutrition and exercise, we talk about ALL the things that go into what wellness can mean to you, and how you can take very small, simple steps, toward living your best life. Erica shares her eight areas of focus, which initially might sound like a lot. But trust me, we dive into how these areas do not have to feel like more piled on your to-do list. Erica has some great tips for starting small, so that you can truly have wellness without overwhelm. You can find the full show notes, including Erica's bi and contact info, at <a href="//www.momcamplife.com/podcast" rel="nofollow" target="_blank">www.momcamplife.com/podcast</a>.

Wellness without overwhelm: A chat with Erica Bazzell

Episode 24 - On today's episode, my guest Erica Bazzell and I had a beautiful conversation about dropping the diet culture in our society and how eating well or exercising well means having it all perfectly put together. We also talked about how we decide to take care of our mental and physical wellness, and our body follows suit because it knows best. Erica started Power of 3 Wellness in 2012 as a personal training service.  Over the past almost ten years, it has evolved to include massage therapy, nutrition, and health coaching.  She strives to help women regain control of their energy, their health, and their lives.  There is no cookie-cutter, quick-fix model to help everyone the same way.  Wellness has to come from an individualized place of transformation.  She currently lives in Buffalo, NY, with her husband, fur children, and a baby girl on the way! Find Erica on her Website, Instagram, and Facebook. Join Victoria in the Facebook Community, Living and Parenting By Design. Find free resources and schedule your Human Design Guidance reading on the website. Follow Victoria on Instagram at @victoria__armijo and @humandesignbyvictoria, where she talks about Holistic Health, Living, and Parenting through Human Design as a Certified Human Design Guide and Health Coach.

Episode 24 - On today's episode, my guest Erica Bazzell and I had a beautiful conversation about dropping the diet culture in our society and how eating well or exercising well means having it all perfectly put together. We also talked about how we decide to take care of our mental and physical wellness, and our body follows suit because it knows best. Erica started Power of 3 Wellness in 2012 as a personal training service.  Over the past almost ten years, it has evolved to include massage therapy, nutrition, and health coaching.  She strives to help women regain control of their energy, their health, and their lives.  There is no cookie-cutter, quick-fix model to help everyone the same way.  Wellness has to come from an individualized place of transformation.  She currently lives in Buffalo, NY, with her husband, fur children, and a baby girl on the way! Find Erica on her <a href="http://www.powerof3wellness.com/" rel="nofollow" target="_blank">Website,</a> <a href="http://www.instagram.com/powerof3wellness" rel="nofollow" target="_blank">Instagram</a>, and <a href="http://www.facebook.com/groups/wholebodyhealthclub" rel="nofollow" target="_blank">Facebook</a>. Join Victoria in the Facebook Community, <a href="https://www.facebook.com/groups/livingandparentingbydesign" rel="nofollow" target="_blank">Living and Parenting By Design</a>. Find free resources and schedule your Human Design Guidance reading on the <a href="https://victoriaarmijo.com" rel="nofollow" target="_blank">website</a>. Follow Victoria on Instagram at <a href="https://www.instagram.com/victoria__armijo/" rel="nofollow" target="_blank">@victoria__armijo</a> and <a href="https://www.instagram.com/humandesignwithvictoria" rel="nofollow" target="_blank">@humandesignbyvictoria,</a> where she talks about Holistic Health, Living, and Parenting through Human Design as a Certified Human Design Guide and Health Coach.

Eating Well Doesn't Mean Eating Perfectly with Erica Bazzell