Jenn Glysson's guest appearances

Jenn Glysson

THE ROXANNE SHOW

MotherJumpers

Paul Saladino

Steven Kotler

Lauren Zander

Sal Di Stefano

Logan Gelbrich

Caroline Burckle

Michelle Waterson

Andrea Navedo

Lisa Wimberger

Esther Blum

Molly Maloof

Mike Mutzel

Lisa Bilyeu

Jason Phillips

Jade Teta

OwlTail

Astrid Swan

I really enjoyed my conversation with Astrid and Jenn. Super smart, focused and fun, they both understand the demands of life and being a mother very well. They both have a passion for fitness and turned that into successful careers - that they jumped back into after having children. They recently launched a 36-week fitness program called Lift for Life: Train Like A Mother that you can buy online with 30 minute workouts that can be done in your home. And flexible enough to squeeze in while managing a busy schedule. Their journeys are inspiring and motivational...you'll not only want to find your passion but you'll want to get out and get a workout in!For more information on LIFT FOR LIFE: TRAIN LIKE A MOTHER visit: www.womenliftforlife.comYou can find them on IG at @astrid_swan and @bodybyjennla

I really enjoyed my conversation with Astrid and Jenn. Super smart, focused and fun, they both understand the demands of life and being a mother very well. They both have a passion for fitness and turned that into successful careers - that they jumped back into after having children. They recently launched a 36-week fitness program called Lift for Life: Train Like A Mother that you can buy online with 30 minute workouts that can be done in your home. And flexible enough to squeeze in while managing a busy schedule. Their journeys are inspiring and motivational...you'll not only want to find your passion but you'll want to get out and get a workout in!For more information on LIFT FOR LIFE: TRAIN LIKE A MOTHER visit: <a href="http://www.womenliftforlife.com/" rel="nofollow" target="_blank">www.womenliftforlife.com</a>You can find them on IG at @astrid_swan and @bodybyjennla

Astrid Swan and Jenn Glysson - Lift for Life: Train Like A Mother

Jenn Glysson is a seriously BADASS private trainer based in LA and owner of one of the dopest gyms in LA: The Body Los Angeles. Jenn is known for her unique ability to train her clients in ways that lend to creating a sexy, strong and CAPABLE aesthetic. One of the best parts about training with Jenn is the encouraging and committed energy she offers her clients while training them. She's ALL IN and passionate about HER performance as a trainer which is easily felt and makes her stand out greatly in the fitness industry... aside from HER incredible body that validates her training in OBVIOUS form. Jenn's mental framework and passion towards her style of training is very empowering and stems from her highly active upbringing as an athlete. She is SO innovative and dynamic but has the talent to make her training methods available to EVERYONE who is willing to try, not just athletes.  One thing that I LOVE about Jenn is that she keeps SO real and she believes that everyone can have a strong, beautiful and sexy body if they COMMIT &amp; DO THE WORK. I back that idea up 100%.  In this fun conversation we discuss:  Jenn's training background Her various modalities of training The truth behind Instagram bodies The reality of a BULKY body Time constraints on body goals Focusing on performance NOT numbers to make REAL gains The reality of spot reduction  Jenn's childhood as an athlete  Injuries and body image  Women in the weight room, breaking past the discomfort within it Her Instagram training posts: Keeping it simple but effective  Working out during pregnancy Steps to get back into training post pregnancy  Being HONEST with yourself  The difference between TRAINING &amp; WORKING OUT Training for LIFE  I hope you love this episode and if you do, I want to know about it! Hit me or Jenn up via Instagram and I HIGHLY recommend you following Jenn if you want to get some SERIOUSLY valuable training ideas to add to your training game! xRx SUBSCRIBE TO THE PODCAST HERE:  BLACKBELTBEAUTYRADIO Follow Jenn here: @bodybyjennLA  THE BODY LOS ANGELES

<a href="https://www.instagram.com/bodybyjennla/" rel="noopener nofollow" target="_blank">Jenn Glysson</a> is a seriously BADASS private trainer based in LA and owner of one of the dopest gyms in LA: <a href="https://www.instagram.com/thebodylosangeles/" rel="noopener nofollow" target="_blank">The Body Los Angeles</a>. Jenn is known for her unique ability to train her clients in ways that lend to creating a sexy, strong and CAPABLE aesthetic. One of the best parts about training with Jenn is the encouraging and committed energy she offers her clients while training them. She's ALL IN and passionate about HER performance as a trainer which is easily felt and makes her stand out greatly in the fitness industry... aside from HER incredible body that validates her training in OBVIOUS form. Jenn's mental framework and passion towards her style of training is very empowering and stems from her highly active upbringing as an athlete. She is SO innovative and dynamic but has the talent to make her training methods available to EVERYONE who is willing to try, not just athletes.  One thing that I LOVE about Jenn is that she keeps SO real and she believes that everyone can have a strong, beautiful and sexy body if they COMMIT &amp; DO THE WORK. I back that idea up 100%.  In this fun conversation we discuss: <ul> <li>Jenn's training background</li> <li>Her various modalities of training</li> <li>The truth behind Instagram bodies</li> <li>The reality of a BULKY body</li> <li>Time constraints on body goals</li> <li>Focusing on performance NOT numbers to make REAL gains</li> <li>The reality of spot reduction </li> <li>Jenn's childhood as an athlete </li> <li>Injuries and body image </li> <li>Women in the weight room, breaking past the discomfort within it</li> <li>Her Instagram training posts: Keeping it simple but effective </li> <li>Working out during pregnancy</li> <li>Steps to get back into training post pregnancy </li> <li>Being HONEST with yourself </li> <li>The difference between TRAINING &amp; WORKING OUT</li> <li>Training for LIFE</li> </ul> I hope you love this episode and if you do, I want to know about it! Hit me or Jenn up via Instagram and I HIGHLY recommend you following Jenn if you want to get some SERIOUSLY valuable training ideas to add to your training game! xRx SUBSCRIBE TO THE PODCAST HERE:  BLACKBELTBEAUTYRADIO Follow Jenn here: <a href="https://www.instagram.com/bodybyjennla/" rel="noopener nofollow" target="_blank">@bodybyjennLA </a> <a href="https://www.instagram.com/thebodylosangeles/" rel="noopener nofollow" target="_blank">THE BODY LOS ANGELES</a>

26. JENN GLYSSON: TRAINING FOR LIFE, TRAINING WITH INTENTION, TRAINING FOR A STRONG, SEXY & CAPABLE BODY. 