Shanthony Exum's guest appearances

Shanthony Exum

LET IT OUT

Feminasty

Radicals & Revolutionaries Lab

Allison Behringer

Soraya Chemaly

Jaclyn Friedman

Emily Foster

Whitney Bell

Aycee Brown

Latham Thomas

Nadine Artemis

Jordan Bach

Ksenia Avdulova

Adam Strauss

Jack Kornfield

Gabrielle Bernstein

Abby Stein

Mastin Kipp

OwlTail

Welcome back to a new season of the podcast! This week I spoke with my friend Shanthony Exum who is a true life artist. She's one of the funniest people I know and talented at so many things. She is a writer, musician, and comedian who is hilarious, wise, and so supportive and kind, which you’ll hear in the funny story of how we met in Las Vegas. We talk about: moving and change,  being a performer during Covid, what happens after a big success, body image, DIY culture, defying traditional institutions, Intersectionality, improv, and what she's loving lately. Show notes:- Katie's live journaling workshop on September 3rd, 2020- Journaling 101 kit- The Podcast Starter Kit- Connect with Shanthony on Instagram | Twitter | YouTube- Shanthony's EP How It Is- Shanthony's NPR song- Thunder Thighs music video- Belly Bounce video- The Every Body Project- Bush for the Push video- Well, That Escalated Quickly: Memoirs and Mistakes of an Accidental Activist by Franchesca Ramsey (Book)- Shanthony's "How to properly wear a mask" graphic- Octavia Butler- My Crynicles YouTube series If you liked this episode try out:- Episode 155 with Andrée Vermeulen on Creativity, Intuitive Eating, Relationships, &amp; More Sponsors:This episode was supported by Four Sigmatic, a wellness company that is well known for its delicious mushroom coffee. I’ve worked out an exclusive offer with Four Sigmatic on their best selling lions mane coffee - this is JUST for the Let It Out podcast listeners. Receive up to 39% off their best selling Lion’s Mane Coffee bundles by going to FourSigmatic.com/KATIE.  new to *let it out* --&gt; start with these linkskatie's site: https://katiedalebout.com/our start here guide: https://letitouttt.com/general/start-here/++ LET IT OUT letter katie's bookLET IT OUT kits 

Welcome back to a new season of the podcast! This week I spoke with my friend Shanthony Exum who is a true life artist. She's one of the funniest people I know and talented at so many things. She is a writer, musician, and comedian who is hilarious, wise, and so supportive and kind, which you’ll hear in the funny story of how we met in Las Vegas. We talk about: moving and change,  being a performer during Covid, what happens after a big success, body image, DIY culture, defying traditional institutions, Intersectionality, improv, and what she's loving lately. Show notes:- <a href="https://www.airsubs.com/class_types/139/classes/579" rel="nofollow" target="_blank">Katie's live journaling workshop</a> on September 3rd, 2020- <a href="https://www.katiedalebout.com/how-to-journal" rel="nofollow" target="_blank">Journaling 101 kit</a>- <a href="https://www.letitoutkits.club/enroll/773181?price_id=823088" rel="nofollow" target="_blank">The Podcast Starter Kit</a>- <a href="https://www.instagram.com/yoeaves/?hl=en" rel="nofollow" target="_blank">Connect with Shanthony on Instagram</a> | <a href="https://twitter.com/YoEaves?s=20" rel="nofollow" target="_blank">Twitter</a> | <a href="https://www.youtube.com/user/IamMissEaves" rel="nofollow" target="_blank">YouTube</a>- <a href="https://misseaves.bandcamp.com/album/how-it-is" rel="nofollow" target="_blank">Shanthony's EP How It Is</a>- <a href="https://www.youtube.com/watch?v=WVW6Z1FcSg4" rel="nofollow" target="_blank">Shanthony's NPR song</a>- <a href="https://www.youtube.com/watch?v=fY1o9igy0a0" rel="nofollow" target="_blank">Thunder Thighs music video</a>- <a href="https://www.youtube.com/watch?v=4Vc4qyMkPGk" rel="nofollow" target="_blank">Belly Bounce video</a>- <a href="https://theeverybodyproject.com/" rel="nofollow" target="_blank">The Every Body Project</a>- <a href="https://www.youtube.com/watch?v=8EIkO3tueJw" rel="nofollow" target="_blank">Bush for the Push video</a>- <a href="https://amzn.to/2GnV474" rel="nofollow" target="_blank">Well, That Escalated Quickly: Memoirs and Mistakes of an Accidental Activist by Franchesca Ramsey</a> (Book)- <a href="https://www.instagram.com/p/B-el9-ijaNy/" rel="nofollow" target="_blank">Shanthony's "How to properly wear a mask" graphic</a>- <a href="https://www.octaviabutler.com/" rel="nofollow" target="_blank">Octavia Butler</a>- <a href="https://www.youtube.com/playlist?list=PLHKlFmtN7Cg0qHOGcPKAC5Zlltgi5ck8J" rel="nofollow" target="_blank">My Crynicles YouTube series</a> If you liked this episode try out:- <a href="https://letitout.simplecast.com/episodes/episode155-47e1a162" rel="nofollow" target="_blank">Episode 155 with Andrée Vermeulen on Creativity, Intuitive Eating, Relationships, &amp; More</a> Sponsors:This episode was supported by <a href="http://foursigmatic.com/katie" rel="nofollow" target="_blank">Four Sigmatic</a>, a wellness company that is well known for its delicious mushroom coffee. I’ve worked out an exclusive offer with Four Sigmatic on their best selling lions mane coffee - this is JUST for the Let It Out podcast listeners. Receive up to 39% off their best selling Lion’s Mane Coffee bundles by going to <a href="http://foursigmatic.com/katie" rel="nofollow" target="_blank">FourSigmatic.com/KATIE</a>.  new to *let it out* --&gt; start with these links katie's site: <a href="https://katiedalebout.com/" rel="nofollow" target="_blank">https://katiedalebout.com/</a> our start here guide: <a href="https://letitouttt.com/general/start-here/" rel="nofollow" target="_blank">https://letitouttt.com/general/start-here/</a> ++ <a href="https://view.flodesk.com/pages/5e8f6eb5b68c420026bb933c" rel="nofollow" target="_blank">LET IT OUT letter </a> <a href="https://amzn.to/2W4bHuf" rel="nofollow" target="_blank">katie's book</a> <a href="http://letitoutkits.com/" rel="nofollow" target="_blank">LET IT OUT kits </a>

change is funny with writer, comedian, and musician Shanthony Exum ☀️

This week’s revolutionary is Shanthony Exum, also known as Miss Eaves. On one hand, she’s a New York-based graphic designer that helps startups, non-profits, and social enterprises define their brand. On the other, she’s a rap god and paper mache queen. Shanthony’s music is based on her personal experiences and spread messages that she, as a woman, needs to hear. By default, her music is relevant to others as well. Throughout our conversation, Shanthony shares all about her work, its inspirations, and the impact it has on her and those around her. She shares her own experiences around navigating the struggles around aging as a woman, using art as meditation, and how she continues to remain focused on her work rather than on fame.  Some Questions I Ask: What are you working on at the moment? (0:58)Where are you from? (9:50)What do your parents think about your work now? (14:30)What drives your work? (21:12)What the future looks like for Shanthony. (28:44)How does someone become like you? (42:21)In This Episode, You Will Learn: Why Shanthony started learning French. (4:03)How Shanthony uses art to focus and as a form of meditation. (6:24)About Shanthony’s religious path and how it’s influenced the way she shares her work. (16:06)How Shanthony navigates the pressures around aging as a woman. (24:40)The origins of the song “Thunder Thighs.” (37:08)Connect with Shanthony: Shanthony’s WebsiteMiss Eaves’ WebsiteMiss Eaves’ TwitterMiss Eaves YouTubeMiss Eaves InstagramResources: Thunder ThighsBush for the PushPaper Mache (Single AF)April Maxey Hosted on Acast. See acast.com/privacy for more information.

This week’s revolutionary is Shanthony Exum, also known as Miss Eaves. On one hand, she’s a New York-based graphic designer that helps startups, non-profits, and social enterprises define their brand. On the other, she’s a rap god and paper mache queen. Shanthony’s music is based on her personal experiences and spread messages that she, as a woman, needs to hear. By default, her music is relevant to others as well. Throughout our conversation, Shanthony shares all about her work, its inspirations, and the impact it has on her and those around her. She shares her own experiences around navigating the struggles around aging as a woman, using art as meditation, and how she continues to remain focused on her work rather than on fame.  Some Questions I Ask: <ul><li>What are you working on at the moment? (0:58)</li><li>Where are you from? (9:50)</li><li>What do your parents think about your work now? (14:30)</li><li>What drives your work? (21:12)</li><li>What the future looks like for Shanthony. (28:44)</li><li>How does someone become like you? (42:21)</li></ul> In This Episode, You Will Learn: <ul><li>Why Shanthony started learning French. (4:03)</li><li>How Shanthony uses art to focus and as a form of meditation. (6:24)</li><li>About Shanthony’s religious path and how it’s influenced the way she shares her work. (16:06)</li><li>How Shanthony navigates the pressures around aging as a woman. (24:40)</li><li>The origins of the song “Thunder Thighs.” (37:08)</li></ul> Connect with Shanthony: <a href="https://shanthony.com/" rel="nofollow" target="_blank">Shanthony’s Website</a><a href="https://misseaves.com/" rel="nofollow" target="_blank">Miss Eaves’ Website</a><a href="https://twitter.com/yoeaves?lang=en" rel="nofollow" target="_blank">Miss Eaves’</a> <a href="https://twitter.com/yoeaves?lang=en" rel="nofollow" target="_blank">Twitter</a><a href="https://www.youtube.com/user/IamMissEaves" rel="nofollow" target="_blank">Miss Eaves YouTube</a><a href="https://www.instagram.com/yoeaves/?hl=en" rel="nofollow" target="_blank">Miss Eaves Instagram</a>Resources: <a href="https://www.youtube.com/watch?v=fY1o9igy0a0" rel="nofollow" target="_blank">Thunder Thighs</a><a href="https://www.youtube.com/watch?v=8EIkO3tueJw" rel="nofollow" target="_blank">Bush for the Push</a><a href="https://www.youtube.com/watch?v=35u16pDlf3Y" rel="nofollow" target="_blank">Paper Mache (Single AF)</a><a href="http://www.aprilmaxey.com/" rel="nofollow" target="_blank">April Maxey</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Miss Eaves

This week on Feminasty, rapper and artist Miss Eaves (Shanthony Exum) joins Kate and Samhita to discuss art and creativity in our politically charged climate, plus body positivity and how women's bodies are attacked online. Learn more about the Nasty Women essay collection here: http://bit.ly/FeminastyPodcast."Thunder Thighs" Music Video: https://www.youtube.com/watch?v=fY1o9igy0a0Survey Link: http://podsurvey.com/FEMINASTY

This week on Feminasty, rapper and artist Miss Eaves (Shanthony Exum) joins Kate and Samhita to discuss art and creativity in our politically charged climate, plus body positivity and how women's bodies are attacked online. Learn more about the Nasty Women essay collection here: <a href="http://bit.ly/FeminastyPodcast" rel="nofollow" target="_blank">http://bit.ly/FeminastyPodcast</a>."Thunder Thighs" Music Video: <a href="https://www.youtube.com/watch?v=fY1o9igy0a0" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=fY1o9igy0a0</a>Survey Link: <a href="http://podsurvey.com/FEMINASTY" rel="nofollow" target="_blank">http://podsurvey.com/FEMINASTY</a>

Making Art Under Trump with "Miss Eaves" aka Shanthony Exum