Charles North HS's guest appearances

Charles North HS

Coach and Coordinator Podcast

Mike Rowe

Sam Houston

Keith Carter

Bill Walsh

John Bosco

Randy Jackson

Bill Callahan

Jim Collins

Nick Davis

Matt Jones

PJ Fleck

Nick Saban

Chris Wolfe

Tim Delaney

Joe Davis

OwlTail

Rob Pomazak

Charles North

Today on the Coach and Coordinator podcast, Keith is joined by coach Rob Pomazak to discuss the adjustments and adaptations he is making to continue building his football program by design starting . Pomazak is the head coach at St. Charles North (IL), 2018 IL state runner-up.00:40 Adapting in a time of unknowns01:45 Adjusting to changing timelines04:51 Dealing with players emotions08:48 Message to players as things change10:17 Plans for the future; remaining fluid12:07 Having digital resources for the program15:50 Dealing with “Zoom fatigue”18:13 Keeping a human touch to the virtual world21:57 Four quarter development plan shifts23:57 Digital combine and recruiting fair28:45 The coaches, players, parents role in recruiting during COVID1934:57 Best utilizing coaches in the process36:50 Getting players video from practice to recruiters38:47 Looking forward to series with Coach Pomazak Twitter:@CoachKGrabowski@RobertPomazakRelated:Program by Design - Robert Pomazak Playlisthttps://soundcloud.com/user-804678956/sets/program-by-design-robert Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Coach and Coordinator podcast, Keith is joined by coach Rob Pomazak to discuss the adjustments and adaptations he is making to continue building his football program by design starting . Pomazak is the head coach at St. Charles North (IL), 2018 IL state runner-up. 00:40 Adapting in a time of unknowns 01:45 Adjusting to changing timelines 04:51 Dealing with players emotions 08:48 Message to players as things change 10:17 Plans for the future; remaining fluid 12:07 Having digital resources for the program 15:50 Dealing with “Zoom fatigue” 18:13 Keeping a human touch to the virtual world 21:57 Four quarter development plan shifts 23:57 Digital combine and recruiting fair 28:45 The coaches, players, parents role in recruiting during COVID19 34:57 Best utilizing coaches in the process 36:50 Getting players video from practice to recruiters 38:47 Looking forward to series with Coach Pomazak Twitter: @CoachKGrabowski @RobertPomazak Related: Program by Design - Robert Pomazak Playlist <a href="https://soundcloud.com/user-804678956/sets/program-by-design-robert" rel="nofollow" target="_blank">https://soundcloud.com/user-804678956/sets/program-by-design-robert</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Adjusting and Adapting the Season during COVID19 - Rob Pomazak, HC St. Charles North HS

Robert Pomazak

Remote

On this episode of the Coach and Coordinator Podcast, we welcome back Robert Pomazak, the head coach of St. Charles North High School. Coach Pomazak has contributed to USA Football and the podcast continually, and during this episode he offers his insight into remote learning for your team. With players and coaches being separated, Coach Pomazak has developed a "Four Quarters" online system to educate his team while they are at home. Tune in and learn how you can organize your team's off-season film review, workouts, and personal growth all online.  2:47 The Four Quadrant plan5:44 Developing the remote program7:00 Information in each quadrant10:50 Parameters for participation13:15 Lessening the burden14:43 Getting ready for the season27:48 Staying connected20:44 Player feedback22:37 Future of remote learningYou can follow Coach Pomazak on Twitter here: @CoachPomazakRelated Content: - Head Coach and Coordinator Dynamic: Robert Pomazak and Brian Flynn, St. Charles North High School: https://soundcloud.com/user-804678956/head-coach-and-coordinator-dynamic-robert-pomazak-and-brian-flynn-st-charles-north-high-school - End Of Season Defense Evaluation- Robert Pomazak, Head Coach of St. Charles North (Ill.): https://soundcloud.com/user-804678956/end-of-season-defense-evaluation-rob-pomazak- Rob Pomazak, St. Charles North (Illinois) High School head coach: https://soundcloud.com/user-804678956/rob-pomazak-st-charles-north-illinois-high-school-head-coach - Developing And Using Player Metrics for Post Season Evaluation with Rob Pomazak: https://soundcloud.com/user-804678956/developing-and-using-player-metrics-for-post-season-evaluation-with-rob-pomazakCoach and Coordinator Podcast Main Show Links: -	Soundcloud: https://soundcloud.com/user-804678956/tracks -	iTunes: https://podcasts.apple.com/us/podcast/usa-football-coach-and-coordinator-podcast/id1216363733-	Spotify: https://open.spotify.com/show/2FMkGaDAACBdFKWXY9WfGs?si=HmE_FNIWQtqOgIDdIWginw -	Stitcher: https://www.stitcher.com/podcast/usa-football-coach-and-coordinator-podcast-	Pandora: https://www.pandora.com/podcast/usa-football-coach-and-coordinator-podcast/PC:13373-	iHeart: https://www.iheart.com/podcast/256-usa-football-coach-and-coo-43065252/-	Google Play: https://play.google.com/music/listen?u=0#/ps/Ilnxsiopbvaqqu4p3v77g4soopeCheck out our systems for skill development in blocking, defeating blocks and tackling at footballdevelopment.com. Follow us daily on Twitter for content and interaction @FBDevCoach and be sure to check out X's and O's analysis at blogs.usafootball.com.

On this episode of the Coach and Coordinator Podcast, we welcome back Robert Pomazak, the head coach of St. Charles North High School. Coach Pomazak has contributed to USA Football and the podcast continually, and during this episode he offers his insight into remote learning for your team. With players and coaches being separated, Coach Pomazak has developed a "Four Quarters" online system to educate his team while they are at home. Tune in and learn how you can organize your team's off-season film review, workouts, and personal growth all online. 2:47 The Four Quadrant plan 5:44 Developing the remote program 7:00 Information in each quadrant 10:50 Parameters for participation 13:15 Lessening the burden 14:43 Getting ready for the season 27:48 Staying connected 20:44 Player feedback 22:37 Future of remote learning You can follow Coach Pomazak on Twitter here: @CoachPomazak Related Content: - Head Coach and Coordinator Dynamic: Robert Pomazak and Brian Flynn, St. Charles North High School: <a href="https://soundcloud.com/user-804678956/head-coach-and-coordinator-dynamic-robert-pomazak-and-brian-flynn-st-charles-north-high-school" rel="nofollow" target="_blank">https://soundcloud.com/user-804678956/head-coach-and-coordinator-dynamic-robert-pomazak-and-brian-flynn-st-charles-north-high-school</a> - End Of Season Defense Evaluation- Robert Pomazak, Head Coach of St. Charles North (Ill.): <a href="https://soundcloud.com/user-804678956/end-of-season-defense-evaluation-rob-pomazak" rel="nofollow" target="_blank">https://soundcloud.com/user-804678956/end-of-season-defense-evaluation-rob-pomazak</a> - Rob Pomazak, St. Charles North (Illinois) High School head coach: <a href="https://soundcloud.com/user-804678956/rob-pomazak-st-charles-north-illinois-high-school-head-coach" rel="nofollow" target="_blank">https://soundcloud.com/user-804678956/rob-pomazak-st-charles-north-illinois-high-school-head-coach</a> - Developing And Using Player Metrics for Post Season Evaluation with Rob Pomazak: <a href="https://soundcloud.com/user-804678956/developing-and-using-player-metrics-for-post-season-evaluation-with-rob-pomazak" rel="nofollow" target="_blank">https://soundcloud.com/user-804678956/developing-and-using-player-metrics-for-post-season-evaluation-with-rob-pomazak</a> Coach and Coordinator Podcast Main Show Links: -	Soundcloud: <a href="https://soundcloud.com/user-804678956/tracks" rel="nofollow" target="_blank">https://soundcloud.com/user-804678956/tracks</a> -	iTunes: <a href="https://podcasts.apple.com/us/podcast/usa-football-coach-and-coordinator-podcast/id1216363733" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/usa-football-coach-and-coordinator-podcast/id1216363733</a> -	Spotify: <a href="https://open.spotify.com/show/2FMkGaDAACBdFKWXY9WfGs?si=HmE_FNIWQtqOgIDdIWginw" rel="nofollow" target="_blank">https://open.spotify.com/show/2FMkGaDAACBdFKWXY9WfGs?si=HmE_FNIWQtqOgIDdIWginw</a> -	Stitcher: <a href="https://www.stitcher.com/podcast/usa-football-coach-and-coordinator-podcast" rel="nofollow" target="_blank">https://www.stitcher.com/podcast/usa-football-coach-and-coordinator-podcast</a> -	Pandora: <a href="https://www.pandora.com/podcast/usa-football-coach-and-coordinator-podcast/PC:13373" rel="nofollow" target="_blank">https://www.pandora.com/podcast/usa-football-coach-and-coordinator-podcast/PC:13373</a> -	iHeart: <a href="https://www.iheart.com/podcast/256-usa-football-coach-and-coo-43065252/" rel="nofollow" target="_blank">https://www.iheart.com/podcast/256-usa-football-coach-and-coo-43065252/</a> -	Google Play: <a href="https://play.google.com/music/listen?u=0#/ps/Ilnxsiopbvaqqu4p3v77g4soope" rel="nofollow" target="_blank">https://play.google.com/music/listen?u=0#/ps/Ilnxsiopbvaqqu4p3v77g4soope</a> Check out our systems for skill development in blocking, defeating blocks and tackling at <a href="http://footballdevelopment.com" rel="nofollow" target="_blank">footballdevelopment.com</a>. Follow us daily on Twitter for content and interaction @FBDevCoach and be sure to check out X's and O's analysis at <a href="http://blogs.usafootball.com" rel="nofollow" target="_blank">blogs.usafootball.com</a>.

Remote Learning & the Four Quadrant Plan: Robert Pomazak, Head Coach at St. Charles North HS. (Ill.)