Johan Hari's guest appearances

Johan Hari

The Lovejoy Hour

Feel Better, Live More with Dr Rangan Chatterjee

The Shane Walsh Podcast

Tim Spector

Megan Rossi

Chloe Brotheridge

Joe Wicks

Philippa Perry

Nick Littlehales

James Nestor

Johann Hari

Rangan Chatterjee

James Smith

Oliver Burkeman

David Bradford

Carole Robin

Kristin Neff

Marie Forleo

OwlTail

Johann Hari is a British writer who has authored three New York Times best-selling books. They have been translated into 38 languages, and been praised by a broad range of people, from Oprah to Noam Chomsky, from Elton John to Naomi Klein. His brand new book Stolen Focus is a must read.  www.johannhari.com @johann.hari We chat about: How much your Nutrition plays a role with your attention The role of stress Sleep and our attention span The economy needs us to be sleep deprived to function The truth about willpower   Online coaching www.shanewalshfitness.com/onlinecoaching

Johann Hari is a British writer who has authored three New York Times best-selling books. They have been translated into 38 languages, and been praised by a broad range of people, from Oprah to Noam Chomsky, from Elton John to Naomi Klein. His brand new book Stolen Focus is a must read.  <a href="http://www.johannhari.com" rel="nofollow" target="_blank">www.johannhari.com</a> @johann.hari We chat about: How much your Nutrition plays a role with your attention The role of stress Sleep and our attention span The economy needs us to be sleep deprived to function The truth about willpower Online coaching <a href="http://www.shanewalshfitness.com/onlinecoaching" rel="nofollow" target="_blank">www.shanewalshfitness.com/onlinecoaching</a>

#246 Johan Hari - Why you can't pay attention and focus

Ep 277 - Johan Hari 

CAUTION ADVISED: this podcast contains swearing and themes of an adult nature.This week, I continue the conversation with the inspirational Johann Hari, who shares insights from his forty-thousand-mile journey across the world to interview the leading experts about what causes depression and anxiety, and what solves them. But it was not those experts that taught Johann the most, it was the incredible people of a Berlin district called Kotti – he shares the heart-warming story of how an unlikely community was borne out of desperation and the unbelievable transformations that occurred for the whole community as a result of it. We discuss how our isolated lives mean that our basic psychological needs are not being met and how this is impacting suicide rates, particularly for white males. We delve into how a dramatic change in societal ideals is leading to more unhappiness. Also, how people are turning to screens, social media and other addictions to fulfill their unmet needs. Finally, Johann shares some truly inspirational top tips. This really is a captivating and incredibly important conversation – I hope you enjoy it!  My new book, ‘The Stress Solution’ contains lots of practical solutions to help you with many of the issues discussed in this podcast. It is available to order on Amazon now.*Please note: this podcast contains swearing and themes of an adult nature.Show notes available at drchatterjee.com/52Follow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

CAUTION ADVISED: this podcast contains swearing and themes of an adult nature.This week, I continue the conversation with the inspirational Johann Hari, who shares insights from his forty-thousand-mile journey across the world to interview the leading experts about what causes depression and anxiety, and what solves them. But it was not those experts that taught Johann the most, it was the incredible people of a Berlin district called Kotti – he shares the heart-warming story of how an unlikely community was borne out of desperation and the unbelievable transformations that occurred for the whole community as a result of it. We discuss how our isolated lives mean that our basic psychological needs are not being met and how this is impacting suicide rates, particularly for white males. We delve into how a dramatic change in societal ideals is leading to more unhappiness. Also, how people are turning to screens, social media and other addictions to fulfill their unmet needs. Finally, Johann shares some truly inspirational top tips. This really is a captivating and incredibly important conversation – I hope you enjoy it!  My new book, ‘The Stress Solution’ contains lots of practical solutions to help you with many of the issues discussed in this podcast. It is available to order on <a href="https://amzn.to/2MZ8u8h" rel="noopener noreferrer nofollow" target="_blank">Amazon</a> now.*Please note: this podcast contains swearing and themes of an adult nature.Show notes available at <a href="https://drchatterjee.com/uncovering-real-causes-depression-johann-hari-part-2/" rel="noopener noreferrer nofollow" target="_blank">drchatterjee.com/52</a>Follow me on <a href="https://www.instagram.com/drchatterjee/" rel="noopener noreferrer nofollow" target="_blank">instagram.com/drchatterjee/</a>Follow me on <a href="https://www.facebook.com/DrChatterjee/" rel="noopener noreferrer nofollow" target="_blank">facebook.com/DrChatterjee/</a>Follow me on <a href="https://twitter.com/drchatterjeeuk" rel="noopener noreferrer nofollow" target="_blank">twitter.com/drchatterjeeuk</a>DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

#52 Uncovering the Real Causes of Depression with Johan Hari PART 2