Paul Blackbeard's guest appearances

Paul Blackbeard

Sleep4Performance Podcast

Torpedo Swimtalk Podcast

Ian Dunican

Chris Kirk

Harriet Brown

Pat Byrne

John Caldwell

Katie Glenn

Patrick Galvin

Lama Surya Das

Steve West

Andrew Lauterstein

Rob Wilson

Danny Lennon

Alan Flanagan

Bram Connolly

Brian Bergford

OwlTail

Today's guest is one of the greatest "Watermen" the world has seen - Paul Blackbeard.Paul competes in masters pool swimming, open water racing, pool lifesaving and surf lifesaving.  He sails, he meditates, he holds world records, he swims the Rottnest Island swim each year, he holds Triple Springbok Colours and he has the title of being in the top 50 "Watermen" in the world .  Whats's a Waterman you may ask?  We discuss all of that and more. Zambian born, South African raised and now residing in Perth, Australia, we chat about Paul's lifelong relationship with the water.  As a South African National Champion many times over in the mid to late 70's, Paul would have definitely swum at the Olympics if not for the IOC boycott due to apartheid. How did he cope with that disappointment?  With positivity and new goals is how!Not many 63 year olds can still do 100x100's on a 1:30 time cycle and and still break a minute in a 100 freestyle race. What type of training does he do; how often does he train and why is he so successful? Paul is a leader in our masters swimming community, and even founded the South African Masters Swimming Association. We covered a lot of ground in this episode and there was so much more to discuss.  Part 2 may be on the cards! Connect with Torpedo Swimtalk:https://www.torpedoswimtalk.com/You can connect with Torpedo Swimtalk:WebsiteFacebookInstagramYouTubeLinkedInNewsletterLeave us a review#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet

Today's guest is one of the greatest "Watermen" the world has seen - Paul Blackbeard. Paul competes in masters pool swimming, open water racing, pool lifesaving and surf lifesaving.  He sails, he meditates, he holds world records, he swims the Rottnest Island swim each year, he holds Triple Springbok Colours and he has the title of being in the top 50 "Watermen" in the world .  Whats's a Waterman you may ask?  We discuss all of that and more. Zambian born, South African raised and now residing in Perth, Australia, we chat about Paul's lifelong relationship with the water.  As a South African National Champion many times over in the mid to late 70's, Paul would have definitely swum at the Olympics if not for the IOC boycott due to apartheid. How did he cope with that disappointment?  With positivity and new goals is how! Not many 63 year olds can still do 100x100's on a 1:30 time cycle and and still break a minute in a 100 freestyle race. What type of training does he do; how often does he train and why is he so successful? Paul is a leader in our masters swimming community, and even founded the South African Masters Swimming Association. We covered a lot of ground in this episode and there was so much more to discuss.  Part 2 may be on the cards! Connect with Torpedo Swimtalk: <a href="https://www.torpedoswimtalk.com/" rel="nofollow" target="_blank">https://www.torpedoswimtalk.com/</a> You can connect with Torpedo Swimtalk: <a href="https://www.torpedoswimtalk.com/" rel="nofollow" target="_blank">Website</a> <a href="https://www.facebook.com/danielle.spurling.94" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.instagram.com/torpedo_swimtalk/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.youtube.com/@torpedoswimtalk" rel="nofollow" target="_blank">YouTube</a> <a href="https://www.linkedin.com/in/danielle-spurling-019860196/" rel="nofollow" target="_blank">LinkedIn</a> <a href="https://www.torpedoswimtalk.com/contact" rel="nofollow" target="_blank">Newsletter</a> <a href="https://www.torpedoswimtalk.com/podcasts" rel="nofollow" target="_blank">Leave us a review</a> #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet

Torpedo Swimtalk Podcast with Paul Blackbeard - Champion Masters Swimmer in the pool and in the ocean

Bec Johnson

S 4 E 2 - Open Water Swimming with Bec Johnson and Paul Blackbeard In this episode of Sleep4Performance Radio, we welcome Bec Johnson and Paul Blackbeard. Returning as co-host for her second appearance on S4P Radio, Bec is the CEO and co-founder of the Type 1 Diabetes Family Centre, in Stirling, a non-profit that connects, supports and inspires people living with type 1 diabetes. Diagnosed with type 1 in 2001, Bec believes there are no limits to life with diabetes, and is undertaking a solo crossing of the 19.7km Rottnest Channel, the Port to Pub 25km Ultra and a double crossing of the Rottnest Channel in February, March and April 2020. Her campaign, Life without Limits, aims to raise $85,000 for the Type 1 Diabetes Family Centre.    With a range of board, senior management and strategic roles; Paul Blackbeard is Chairman of Echo Community Services, Owner of Argil International and Co-Founder of Zuberant Life. Additionally, Paul is a passionate swimmer who has achieved multiple records and been ranked number 1 in the world in 3 different water sports. In 2015, Paul was named as one of the 50 Greatest Watermen in Open Water Swimming History. In this episode, we cover all things Open Water Swimming including the Rottnest Channel Swim, training and motivation, diet and nutrition, strength and conditioning, recovery and more! You can follow Bec on LinkedIn and Facebook.  You can follow her Life without Limits swim campaign here and donate here. Follow Paul on LinkedIn, Twitter or Facebook   Recommendations and readings discussed throughout the episode: Paul’s free application - https://apps.apple.com/au/app/wisdom-circle/id1296239401 BOHO beautiful yoga channel -  https://www.youtube.com/user/cexercize/featured Swimming Strong eBook - https://www.formidablestrength.com.au/ebooks Bowflex Machine - https://www.youtube.com/watch?v=CMVDhv-c5Mg S4P Radio previous episode feat. Bec Johnson – Diet and Performance as an Endurance Athlete with Type 1 Diabetes   Contact me at iandunican@sleep4performance.com.au or our editor/producer at ricky.krstic@meliusconsulting.com.au www.sleep4performance.com.au Twitter @sleep4perform You can also listen to S4P Radio on YouTube and Spotify

S 4 E 2 - Open Water Swimming with Bec Johnson and Paul Blackbeard In this episode of Sleep4Performance Radio, we welcome Bec Johnson and Paul Blackbeard. Returning as co-host for her second appearance on S4P Radio, Bec is the CEO and co-founder of the <a href="https://www.type1familycentre.org.au/" rel="nofollow" target="_blank">Type 1 Diabetes Family Centre</a>, in Stirling, a non-profit that connects, supports and inspires people living with type 1 diabetes. Diagnosed with type 1 in 2001, Bec believes there are no limits to life with diabetes, and is undertaking a solo crossing of the 19.7km Rottnest Channel, the Port to Pub 25km Ultra and a double crossing of the Rottnest Channel in February, March and April 2020. Her campaign, <a href="https://lifewithoutlimits.com.au" rel="nofollow" target="_blank">Life without Limits</a>, aims to raise $85,000 for the Type 1 Diabetes Family Centre.    With a range of board, senior management and strategic roles; Paul Blackbeard is Chairman of <a href="https://www.echocommunity.org.au/" rel="nofollow" target="_blank">Echo Community Services</a>, Owner of <a href="http://www.argil.com.au" rel="nofollow" target="_blank">Argil International</a> and Co-Founder of <a href="https://www.zuberantlife.com/" rel="nofollow" target="_blank">Zuberant Life</a>. Additionally, Paul is a passionate swimmer who has achieved multiple records and been ranked number 1 in the world in 3 different water sports. In 2015, Paul was named as one of the <a href="https://openwaterswimming.com/2015/05/the-greatest-watermen-in-open-water/" rel="nofollow" target="_blank">50 Greatest Watermen in Open Water Swimming History</a>. In this episode, we cover all things Open Water Swimming including the Rottnest Channel Swim, training and motivation, diet and nutrition, strength and conditioning, recovery and more! You can follow Bec on <a href="https://www.linkedin.com/in/bec-johnson-1aa95224/" rel="nofollow" target="_blank">LinkedIn</a> and <a href="https://www.facebook.com/fishandbicycles" rel="nofollow" target="_blank">Facebook</a>.  You can <a href="https://www.facebook.com/lifewithoutlimits2020/" rel="nofollow" target="_blank">follow her Life without Limits swim campaign here</a> and <a href="https://lifewithoutlimits.com.au/donate" rel="nofollow" target="_blank">donate here.</a> Follow Paul on <a href="https://www.linkedin.com/in/paulblackbeard/" rel="nofollow" target="_blank">LinkedIn</a>, <a href="https://twitter.com/ARGILOz" rel="nofollow" target="_blank">Twitter</a> or <a href="https://www.facebook.com/paul.blackbeard.5" rel="nofollow" target="_blank">Facebook</a> Recommendations and readings discussed throughout the episode: Paul’s free application - <a href="https://apps.apple.com/au/app/wisdom-circle/id1296239401" rel="nofollow" target="_blank">https://apps.apple.com/au/app/wisdom-circle/id1296239401</a> BOHO beautiful yoga channel -  <a href="https://www.youtube.com/user/cexercize/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/cexercize/featured</a> Swimming Strong eBook - <a href="https://www.formidablestrength.com.au/ebooks" rel="nofollow" target="_blank">https://www.formidablestrength.com.au/ebooks</a> Bowflex Machine - <a href="https://www.youtube.com/watch?v=CMVDhv-c5Mg" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=CMVDhv-c5Mg</a> S4P Radio previous episode feat. Bec Johnson – <a href="https://sleep4performance.com.au/podcast/s4p-radio-special-episode-diet-and-performance-as-an-endurance-athlete-with-type-1-diabetes/" rel="nofollow" target="_blank">Diet and Performance as an Endurance Athlete with Type 1 Diabetes</a> Contact me at <a href="mailto:iandunican@sleep4performance.com.au">iandunican@sleep4performance.com.au</a> or our editor/producer at <a href="mailto:ricky.krstic@meliusconsulting.com.au">ricky.krstic@meliusconsulting.com.au</a> <a href="http://www.sleep4performance.com.au" rel="nofollow" target="_blank">www.sleep4performance.com.au</a> Twitter <a href="https://twitter.com/sleep4perform?lang=en" rel="nofollow" target="_blank">@sleep4perform</a> You can also listen to S4P Radio on YouTube and Spotify

S4P Radio, Season 4, Episode 2: Open Water Swimming with Bec Johnson and Paul Blackbeard