Kitt Rothstein's guest appearances

Kitt Rothstein

Vibrant Happy Women

Ruth Soukup

Laura Vanderkam

Nicole Walters

Erica Mandy

Terri Cole

Nadine Artemis

Celeste Headlee

Tsh Oxenreider

Allie Casazza

Beth Kempton

Lauren Zander

Kristin Neff

Gretchen Rubin

Mastin Kipp

Kate Northrup

OwlTail

Life comes with its share of curve balls, which can leave us feeling overwhelmed with emotion. In this episode, my best friend, Kitt Rothstein, and I talk about her 18-month journey of grief that culminated with the death of her amazing husband, Blake, on July 3, 2023. What You’ll Learn:  What to do when your life suddenly doesn't match what you had planned. How Kitt was miraculously prepared in advance for her journey of grief. Why a grief journey can be both terrible and beautiful. How grief can be like a CD-ROM. The reason we often need someone to witness our grief rather than fix our grief. And much more! 

Life comes with its share of curve balls, which can leave us feeling overwhelmed with emotion. In this episode, my best friend, Kitt Rothstein, and I talk about her 18-month journey of grief that culminated with the death of her amazing husband, Blake, on July 3, 2023. What You’ll Learn: <ul> <li>What to do when your life suddenly doesn't match what you had planned.</li> <li>How Kitt was miraculously prepared in advance for her journey of grief.</li> <li>Why a grief journey can be both terrible and beautiful.</li> <li>How grief can be like a CD-ROM.</li> <li>The reason we often need someone to witness our grief rather than fix our grief.</li> <li>And much more!</li> </ul>

349: How to Handle Grief (with Kitt Rothstein)

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Sometimes we feel so stuck in a rut or a downward spiral, that we feel like there’s no hope for happiness. In this episode my guest and best friend Kitt Rothstein shares her experience of watching me make the shift from deeply depressed and hopeless to leading the Vibrant Happy Women movement. What You'll Learn:   How to be a generous friend, especially with your time The "before" and "after" version of Jen Riday Why we can always have hope when life is hard And much more  Links From This Episode:  Vibrant Happy Women Club Follow Kitt on Instagram Jen on Instagram Jen on Facebook Century: Spice Road board game Revolution! board game    Join the Vibrant Happy Women Club:  Learn more at vibranthappywomenclub.com   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating &amp; Review ·  How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

How to Subscribe to Vibrant Happy Women: <a href="http://jenriday.com/itunes" rel="noopener nofollow" target="_blank">Apple Podcasts</a> · <a href="http://subscribeonandroid.com/vibranthappywomen.libsyn.com/rss" rel="noopener nofollow" target="_blank">Android</a> · <a href="https://overcast.fm/itunes1117116329/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-self-help-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt" rel="noopener nofollow" target="_blank">Overcast</a> · <a href="https://castbox.fm/channel/Vibrant-Happy-Women-with-Dr.-Jen-Riday-%7C-Get-happier!-Inspiration-%26-motivation-from-authentic-%26-empowered-moms%2C-entrepreneurs%2C-coaches-and-happiness-%2F-self-help-experts-like-Bren%C3%A9-Brown%2C-Gretchen-Rubin%2C-Tony-Robbins%2C-Elizabeth-Gilbert%2C-Glennon-Doyle-Melt-id329496?country=us" rel="noopener nofollow" target="_blank">Castbox</a> · <a href="https://play.radiopublic.com/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-selfhelp-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt-6NlJ7g" rel="noopener nofollow" target="_blank">Radio Public</a> About this Episode: Sometimes we feel so stuck in a rut or a downward spiral, that we feel like there’s no hope for happiness. In this episode my guest and best friend Kitt Rothstein shares her experience of watching me make the shift from deeply depressed and hopeless to leading the Vibrant Happy Women movement. What You'll Learn:  <ul> <li>How to be a generous friend, especially with your time</li> <li>The "before" and "after" version of Jen Riday</li> <li>Why we can always have hope when life is hard</li> <li>And much more</li> </ul> Links From This Episode: <ul> <li><a href="http://vibranthappywomenclub.com" rel="noopener nofollow" target="_blank">Vibrant Happy Women Club</a></li> <li>Follow <a href="https://instagram.com/am.a.zahnfemale" rel="noopener nofollow" target="_blank">Kitt on Instagram</a></li> <li><a href="http://instagram.com/jen.riday" rel="noopener nofollow" target="_blank">Jen on Instagram</a></li> <li><a href="http://facebook.com/jenriday" rel="noopener nofollow" target="_blank">Jen on Facebook</a></li> <li><a href="https://www.amazon.com/gp/product/B071DXCT5L/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B071DXCT5L&amp;linkCode=as2&amp;tag=jenriday-20&amp;linkId=40ff2ef2d89a0c1e6f7cd7eff99dfa90" rel="noopener nofollow" target="_blank">Century: Spice Road</a> board game</li> <li><a href="https://www.amazon.com/gp/product/1556347936/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1556347936&amp;linkCode=as2&amp;tag=jenriday-20&amp;linkId=ff2300be2972dbb1e8ab2b9bca6209df" rel="noopener nofollow" target="_blank">Revolution!</a> board game</li> </ul>   Join the Vibrant Happy Women Club: <a href="http://vibranthappywomenclub.com" rel="noopener nofollow" target="_blank"></a> Learn more at <a href="http://vibranthappywomenclub.com" rel="nofollow" target="_blank">vibranthappywomenclub.com</a>   Subscribe to the Vibrant Happy Women Podcast: <a href="http://jenriday.com/itunes" rel="noopener nofollow" target="_blank">Apple Podcasts</a> · <a href="http://subscribeonandroid.com/vibranthappywomen.libsyn.com/rss" rel="noopener nofollow" target="_blank">Android</a> · <a href="https://overcast.fm/itunes1117116329/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-self-help-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt" rel="noopener nofollow" target="_blank">Overcast</a> · <a href="https://castbox.fm/channel/Vibrant-Happy-Women-with-Dr.-Jen-Riday-%7C-Get-happier!-Inspiration-%26-motivation-from-authentic-%26-empowered-moms%2C-entrepreneurs%2C-coaches-and-happiness-%2F-self-help-experts-like-Bren%C3%A9-Brown%2C-Gretchen-Rubin%2C-Tony-Robbins%2C-Elizabeth-Gilbert%2C-Glennon-Doyle-Melt-id329496?country=us" rel="noopener nofollow" target="_blank">Castbox</a> · <a href="https://play.radiopublic.com/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-selfhelp-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt-6NlJ7g" rel="noopener nofollow" target="_blank">Radio Public</a> How to Leave a Review: <a href="http://jenriday.com/itunes" rel="noopener nofollow" target="_blank">Give us a Rating &amp; Review</a> · <a href="https://www.jenriday.com/vibrant-happy-women-podcast-listen-subscribe-review/" rel="nofollow" target="_blank"> How to Leave a Review</a> Ask Jen a Question: Have a comment or question for me? Email me at <a href="mailto:support@jenriday.com" rel="noopener">support@jenriday.com</a>. I'd love to hear from you!

152: From Hopeless to Happy (with Kitt Rothstein)