Sam Akbar
6 Podcast Episodes
Manage stress and build resilience, with Dr Sam Akbar
Manage stress and build resilience, with Dr Sam Akbar
Want to build a life full of meaning? Clinical psychologist Dr Sam Akbar joins Liz on this episode of the podcast to rev... Read more
14 Jul 2023
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45mins
Dr Sam Akbar on Stress and Resilience
Dr Sam Akbar on Stress and Resilience
This week on Good Influence we're talking about stress and resilience; the difference between stress and anxiety, managi... Read more
17 Apr 2023
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50mins
How to beat stress, build resilience and the lowdown on collagen with Dr Sam Akbar
How to beat stress, build resilience and the lowdown on collagen with Dr Sam Akbar
I’m joined by clinical psychologist, trauma expert and author, Dr Sam Akbar. From understanding how your brain works and... Read more
13 Sep 2022
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57mins
Are we booked, busy and burning out? with Dr Sam Akbar
Are we booked, busy and burning out? with Dr Sam Akbar
The Imposters Club returns for our 5th season, and this time we’re talking WORK. Sinéad’s pivoting her career, Melissa’s... Read more
16 Aug 2022
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1hr 4mins
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How to deal with your Stress Cage (Stressilient by Dr Sam Akbar )
How to deal with your Stress Cage (Stressilient by Dr Sam Akbar )
How to deal with your Stress Cage (Stressilient by Dr Sam Akbar )
13 Jul 2022
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5mins
Episode 135: How To Be Stressilient With Sam Akbar
Episode 135: How To Be Stressilient With Sam Akbar
We all feel stressed, right? We feel dread-full. We’ve done Pilates and lit a candle and had a bath and, in Annabel’s ca... Read more
6 Jul 2022
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47mins
