Josh Mitise Smith's guest appearances

Josh Mitise Smith

The Lion's Mane Podcast

Bill Miller

Ashley Pardo

Jonathan Harding

Dave Gleason

Hunter Charneski

Allison Tenney

Nicole Surdyka

Tori Corsaro

Emily Pappas

Erica Suter

Colton Bryant

Jason Broadwater

Shay Haddow

Rebecca Gerdon

Andy Seraphin

OwlTail

Josh Smith works as a strength &amp; conditioning coach and, well, pretty much everything else to professional athletes in Adelaide, Australia. He is also a performance consultant for professional teams and owns all things Mitise Fitness &amp; Health, his own training facility. Josh joins us today to talk load management: what it is, why it is a vital part of planning, how to measure it, the menstrual cycle's role in load management, and how to communicate better, whether as a coach with your athletes or as an athlete with your coaching staff - for YOUR benefit! Josh can be found on Twitter and on Instagram. You can find his Podcast, The Murph &amp; Mitise Show, on Apple Pod, Spotify, and Youtube.

<p>Josh Smith works as a strength &amp; conditioning coach and, well, pretty much everything else to professional athletes in Adelaide, Australia. He is also a performance consultant for professional teams and owns all things Mitise Fitness &amp; Health, his own training facility. Josh joins us today to talk load management: what it is, why it is a vital part of planning, how to measure it, the menstrual cycle's role in load management, and how to communicate better, whether as a coach with your athletes or as an athlete with your coaching staff - for YOUR benefit!</p> <p>Josh can be found on <a href="https://twitter.com/Mitise_Official" rel="nofollow" target="_blank">Twitter</a> and on <a href="https://www.instagram.com/mitiseofficial/" rel="nofollow" target="_blank">Instagram</a>. You can find his Podcast, The Murph &amp; Mitise Show, on Apple Pod, Spotify, and <a href="https://www.youtube.com/channel/UC1UgDOJyj4jJFaRTkZMIP_w" rel="nofollow" target="_blank">Youtube</a>.</p>

46. Load Management Is Not A Buzzword w/ Josh Mitise Smith