Raphi Sirtoli's guest appearances

Raphi Sirtoli

Keto Woman

The Ally Houston Transforms Podcast by Paleo Canteen

OwlTail

Andreas Eenfeldt

Ted Naiman

Amber O'Hearn

Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, and Dr. Ted Naiman discuss Satiety Per Calorie and Calories In Calories Out  - 32.45 Maximising calories out / fatty acids - 36.40 Calories - 39ish Per calorie energy out - 54.20 Tension between complexity and accuracy - 5740 Non-linearity - 59.05 Calorie focus &amp; reduction of energy intake - 1.03.00 On not restricting calories - 1.06.00 Fat types - 1.22.20 What’s in a name?  Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.

Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, and Dr. Ted Naiman discuss Satiety Per Calorie and Calories In Calories Out - 32.45 Maximising calories out / fatty acids - 36.40 Calories - 39ish Per calorie energy out - 54.20 Tension between complexity and accuracy - 5740 Non-linearity - 59.05 Calorie focus &amp; reduction of energy intake - 1.03.00 On not restricting calories - 1.06.00 Fat types - 1.22.20 What’s in a name? Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to <a href="http://metpsy.com" rel="nofollow" target="_blank">metpsy.com</a> where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.