Melissa Hagan's guest appearances

Melissa Hagan

Real Talk With Jimmy Moore

Renee Belz & Lauren Sambataro

Shawn Wells

Scott Kennedy

Shawn Stevenson

Melanie Joy

Andrew Hill

Jeffrey Smith

Jimmy Moore

James Swanwick

Seamus Mullen

Leanne Vogel

Jillian Michaels

Keith Norris

Steph Lowe

Danny Vega

Caroline Leaf

OwlTail

Join Jimmy today as he welcomes Melissa Hagan to chat about the intricate complexity of trauma.   “There are a lot of buzzwords right now, but that doesn’t mean we really understand what’s going on with us.” - Melissa Hagan In this episode, Jimmy has a delightful conversation with a Functional Nutritionist, Functional Mental Health practitioner, and Trauma, Addiction + Recovery Coach named Melissa Hagan (@thewellness.witch) who has done extensive research into the deep tentacles of trauma and adverse events. Since Jimmy has been doing a lot of this kind of work on himself coming to terms with his own childhood trauma, it was an incredible experience chatting with an expert on this important subject. Tune in to hear Jimmy and Melissa talk about how adverse events lead to trauma, how trauma leads to a dysregulated nervous system leading to health problems in the gut and brain which leads to mental health issues, the addiction pathways that trauma opens up, the use of psychedelic medicine, and so much more. Got trauma? DON’T MISS THIS!

Join Jimmy today as he welcomes Melissa Hagan to chat about the intricate complexity of trauma. “There are a lot of buzzwords right now, but that doesn’t mean we really understand what’s going on with us.” - Melissa Hagan In this episode, Jimmy has a delightful conversation with a Functional Nutritionist, Functional Mental Health practitioner, and Trauma, Addiction + Recovery Coach named Melissa Hagan (<a href="http://www.instagram.com/thewellness.witch" rel="noopener nofollow" target="_blank">@thewellness.witch</a>) who has done extensive research into the deep tentacles of trauma and adverse events. Since Jimmy has been doing a lot of this kind of work on himself coming to terms with his own childhood trauma, it was an incredible experience chatting with an expert on this important subject. Tune in to hear Jimmy and Melissa talk about how adverse events lead to trauma, how trauma leads to a dysregulated nervous system leading to health problems in the gut and brain which leads to mental health issues, the addiction pathways that trauma opens up, the use of psychedelic medicine, and so much more. Got trauma? DON’T MISS THIS!

246: Melissa Hagan On The Intricate Complexity Of Trauma

Learn how Melissa incorporated microdosing psilocybin into her healthy, holistic lifestyle to regain her health. She shares with us the importance of looking for the root cause to your symptoms and taking responsibility for your health. SHOW NOTES1:15  Welcome to the show!1:55  Melissa Hagan’s Bio3:12  Melissa’s story5:20  Experimenting different diets6:27  Post-partum anxiety7:29  PTSD symptoms8:40  SSRI prescription9:55  The Holistic Psychologist11:09  Her Biohacking journey11:42  Her journey into microdosing mushrooms13:40  Falling into a belief system15:35  "There's no such thing as a free lunch"16:45  Don't identify with your diagnosis17:44  Social media &amp; mental health18:25  Taking responsibility for your own health19:12  Dealing with mental illness19:28  The 3rd leading cause of death21:15  The need for personalized medicine21:56  Microdosing with intention22:00  Burning Man &amp; party drugs22:57  Micro &amp; therapeutic dosages24:52  Nootropics25:09  Paul Stamets' Mushroom STACK26:00  Psychedelics 10128:03  Shutting off your ego29:16  Melissa's personal scientific study30:30  Her microdosing schedule31:13  Future self journaling32:31  The Serotonin boost33:23  Getting off of SSRIs34:15  If you're not looking for your root cause...36:00  Pharmaceutical drug commercials38:45  Chapman Reflex Points39:17  Vitamin B12 deficiency 40:28  "What is your body telling you?"42:00  "The mindset has to be there"43:53  Melissa's WHY in life45:31  One piece of advice for takeaway46:39  Thanks for tuning in! RESOURCES:Instagram: The.Wellness.WitchWebsite - YourWellnessWitch@Live.com (coming soon!)Ted Talk: Paul StametsJoe Rogan: Interview with Paul StametsNPR Article: 'Reluctant Psychonaut' Michael PollanMAPS: Multidisciplinary Association for Psychedelic StudiesInstagram: The Holistic PsychologistMichael Pollan's Book: How to Change Your MindSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Learn how Melissa incorporated microdosing psilocybin into her healthy, holistic lifestyle to regain her health. She shares with us the importance of looking for the root cause to your symptoms and taking responsibility for your health. SHOW NOTES 1:15  Welcome to the show! 1:55  Melissa Hagan’s Bio 3:12  Melissa’s story 5:20  Experimenting different diets 6:27  Post-partum anxiety 7:29  PTSD symptoms 8:40  SSRI prescription 9:55  The Holistic Psychologist 11:09  Her Biohacking journey 11:42  Her journey into microdosing mushrooms 13:40  Falling into a belief system 15:35  "There's no such thing as a free lunch" 16:45  Don't identify with your diagnosis 17:44  Social media &amp; mental health 18:25  Taking responsibility for your own health 19:12  Dealing with mental illness 19:28  The 3rd leading cause of death 21:15  The need for personalized medicine 21:56  Microdosing with intention 22:00  Burning Man &amp; party drugs 22:57  Micro &amp; therapeutic dosages 24:52  Nootropics 25:09  Paul Stamets' Mushroom STACK 26:00  Psychedelics 101 28:03  Shutting off your ego 29:16  Melissa's personal scientific study 30:30  Her microdosing schedule 31:13  Future self journaling 32:31  The Serotonin boost 33:23  Getting off of SSRIs 34:15  If you're not looking for your root cause... 36:00  Pharmaceutical drug commercials 38:45  Chapman Reflex Points 39:17  Vitamin B12 deficiency 40:28  "What is your body telling you?" 42:00  "The mindset has to be there" 43:53  Melissa's WHY in life 45:31  One piece of advice for takeaway 46:39  Thanks for tuning in! RESOURCES: Instagram: <a href="https://www.instagram.com/the.wellness.witch/" rel="nofollow" target="_blank">The.Wellness.Witch</a> Website - YourWellnessWitch@Live.com (coming soon!) Ted Talk: <a href="https://www.ted.com/talks/paul_stamets_6_ways_mushrooms_can_save_the_world?language=en#t-8395" rel="nofollow" target="_blank">Paul Stamets</a> Joe Rogan: <a href="https://www.youtube.com/watch?v=mPqWstVnRjQ" rel="nofollow" target="_blank">Interview with Paul Stamets</a> NPR Article: <a href="https://www.npr.org/sections/health-shots/2018/05/15/611225541/reluctant-psychonaut-michael-pollan-embraces-the-new-science-of-psychedelics" rel="nofollow" target="_blank">'Reluctant Psychonaut' Michael Pollan</a> <a href="https://maps.org/" rel="nofollow" target="_blank">MAPS: Multidisciplinary Association for Psychedelic Studies</a> Instagram: <a href="https://www.instagram.com/the.holistic.psychologist/" rel="nofollow" target="_blank">The Holistic Psychologist</a> Michael Pollan's Book: <a href="https://www.amazon.com/ideas/amzn1.account.AEYLTRQ242YFJ7DTRNJ5XXDMJHMA/LPQ03SA32U9Q" rel="nofollow" target="_blank">How to Change Your Mind</a>Support this podcast at — <a href="https://redcircle.com/biohacker-babes-podcast/donations" rel="payment nofollow" target="_blank">https://redcircle.com/biohacker-babes-podcast/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Psychedelics with Melissa Hagan