Vera Stepina's guest appearances

Vera Stepina

YogiTriathlete Podcast

Postpartum Performance Podcast 

Do You Podcast by Vera Stepina

Highly Offended

Mark Allen

Neal Barnard

Chris Hauth

Adam Hill

Permaculture Homesteading

Julieanna Hever

John Joseph

Julie Piatt

Jeff Spencer

Dan Casey

Luke Tyburski

Jamie Oliver

Michael Klaper

Michelle May

George Briones

OwlTail

Ben McLellan

We are honored with no other than the Vera, hello Stepina herself. Vera is an incredible human, mother, coach and overall badass endurance athlete. She cuts the bullshit and sets the example with her actions while sharing her takes on cultural differences, parenting and business!

We are honored with no other than the Vera, hello Stepina herself. Vera is an incredible human, mother, coach and overall badass endurance athlete. She cuts the bullshit and sets the example with her actions while sharing her takes on cultural differences, parenting and business!

EP 18: Vera Stepina and Ben Mclellan- are you offended?

Join us for a conversation with Vera as we jump into the topic of identity in motherhood, being a coach for your kids, the importance of transparency and communication and so much more.If you want to connect with Vera you can find her on Instagram @vera_stepina or reach out to her @slimgymtransformation  If you enjoyed this show, make sure to subscribe and please help us by leaving a 5 star review.  Also, don’t hesitate to reach out on social media @postpartumperformance or better yet - tag me in a post with your favorite part of the show! New mothers out there, are you looking to get back to fitness, running and fitness after baby? Contact us HERE at Inside Out Strength and Performance to connect with Dr. Lindsey, PT to get started today!

Join us for a conversation with Vera as we jump into the topic of identity in motherhood, being a coach for your kids, the importance of transparency and communication and so much more.If you want to connect with Vera you can find her on Instagram <a href="https://www.instagram.com/vera_stepina/" rel="nofollow" target="_blank">@vera_stepina </a>or reach out to her<a href="https://www.instagram.com/slimgymtransformation/" rel="nofollow" target="_blank"> @slimgymtransformation</a>  If you enjoyed this show, make sure to subscribe and please help us by leaving a 5 star review.  Also, don’t hesitate to reach out on social media <a href="https://www.instagram.com/postpartumperformance/" rel="nofollow" target="_blank">@postpartumperformance</a> or better yet - tag me in a post with your favorite part of the show! New mothers out there, are you looking to get back to fitness, running and fitness after baby? <a href="https://iostrengthperformance.com/" rel="nofollow" target="_blank">Contact us HERE at Inside Out Strength and Performance </a>to connect with Dr. Lindsey, PT to get started today!

Finding Your Identity As A Mom: Who ARE you? with Vera Stepina of Slim Gym Transformation 

"When somebody tells you the truth and, before you didn't want to see it, but when you actually admit it to yourself and are honest with yourself that it is true...and you hate hearing that, but when you choose to see it and hear it and admit it to yourself, that is when your life changes."Despite being born into a society that told her to stay inside the box, Vera Stepina refused to follow the herd. She persevered through homelessness, obesity, and unhappiness only to find her unique voice and the confidence to share her gifts unapologetically with the world. This amazing woman has lived through her fair share of contrast. She has risen above her limitations to serve others who are in search of a better way of life. Vera grew up in Russia, where being skinny and beautiful was a competitive sport. Dieting was commonplace, even for young girls, and blending in with the others was encouraged. After losing her mother at a young age, Vera ventured to America with her friends for a new chance at life. The picture painted led her to believe that money grew on trees, and success was easy in the USA. Shortly after arriving in Oceanside, CA, Vera faced harsh realities that no doubt shaped the woman she is today. This is a story of not giving up, resiliency, and commitment. Vera shows us all that excuses, even when we believe them to be reasons, are just words that keep us from living our greatest expression. We hope you enjoy this raw and revealing conversation with a woman whose mindset is as strong as her street cred.Thank you to Jeremy Allyn for producing this show on our behalf - we are grateful for your support. Namaste -Jess

"When somebody tells you the truth and, before you didn't want to see it, but when you actually admit it to yourself and are honest with yourself that it is true...and you hate hearing that, but when you choose to see it and hear it and admit it to yourself, that is when your life changes." Despite being born into a society that told her to stay inside the box, Vera Stepina refused to follow the herd. She persevered through homelessness, obesity, and unhappiness only to find her unique voice and the confidence to share her gifts unapologetically with the world. This amazing woman has lived through her fair share of contrast. She has risen above her limitations to serve others who are in search of a better way of life.  Vera grew up in Russia, where being skinny and beautiful was a competitive sport. Dieting was commonplace, even for young girls, and blending in with the others was encouraged. After losing her mother at a young age, Vera ventured to America with her friends for a new chance at life. The picture painted led her to believe that money grew on trees, and success was easy in the USA. Shortly after arriving in Oceanside, CA, Vera faced harsh realities that no doubt shaped the woman she is today.  This is a story of not giving up, resiliency, and commitment. Vera shows us all that excuses, even when we believe them to be reasons, are just words that keep us from living our greatest expression. We hope you enjoy this raw and revealing conversation with a woman whose mindset is as strong as her street cred. Thank you to Jeremy Allyn for producing this show on our behalf - we are grateful for your support.  Namaste - Jess

Vera Stepina, UltraRunner and Entrepreneur on Not Being a Sheep