Brittany Gordon's guest appearances

Brittany Gordon

The Mom Break Podcast ©

Candace Burch

Heather Chauvin

Divya Gugnani

Leslie Bruce

Tracy Dalgleish

Vanessa Ravalico

Liv Chapman

Jenna Ladd

Simply Sarah

Bre Dusome

Rachel Selman

Melyse Skaarup

Siobhan Symons

Thalia Prum

Hannah Lopes

OwlTail

I want to finally talk about HOW I lost 25 lbs, and there’s no better person to discuss this with, than my nutritionist, Brittany Gordon.I’ve worked with Brittany for the last 20 weeks on a hormone balance and weight loss program and I want to share with you a little bit more about my experience, but also, to ask Brittany questions like: · Is sugar really that bad for you? · Is there room for convenience foods in a healthy diet? · All about will power and if it’s a “muscle you should flex”? · Restrictions: What should be restricted? · How I now deal with PMS · What did I change to get to this point? · What’s the best thing breastfeeding moms can do? · How much coffee is too much coffee?  · Does coffee count as breakfast?To find Brittany online, head here:Website: https://www.healing-ginger.com/Instagram: www.instagram.com/healinggingerAll about Mom Break:You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). You can also check out my highlight called, “Health” or view the hashtag #mombreakhealth.

I want to finally talk about HOW I lost 25 lbs, and there’s no better person to discuss this with, than my nutritionist, Brittany Gordon. I’ve worked with Brittany for the last 20 weeks on a hormone balance and weight loss program and I want to share with you a little bit more about my experience, but also, to ask Brittany questions like: · Is sugar really that bad for you? · Is there room for convenience foods in a healthy diet? · All about will power and if it’s a “muscle you should flex”? · Restrictions: What should be restricted? · How I now deal with PMS · What did I change to get to this point? · What’s the best thing breastfeeding moms can do? · How much coffee is too much coffee? · Does coffee count as breakfast? To find Brittany online, head here: Website: <a href="https://www.healing-ginger.com/" rel="nofollow" target="_blank">https://www.healing-ginger.com/</a> Instagram: <a href="http://www.instagram.com/healingginger" rel="nofollow" target="_blank">www.instagram.com/healingginger</a> All about Mom Break: You can find me, Erica from Mom Break, on Instagram (<a href="http://www.instagram.com/mom.break" rel="nofollow" target="_blank">www.instagram.com/mom.break</a>) or at my website (<a href="http://www.mombreak.ca" rel="nofollow" target="_blank">www.mombreak.ca</a>). You can also check out my highlight called, “Health” or view the hashtag #mombreakhealth.

Ep 7. How I Lost 25 Lbs (with Brittany Gordon)