Paul Creasey's guest appearances

Paul Creasey

Uncommon

Jules Lund

Wil Anderson

James Martin

Nathan Chan

Chris Smith

Josh Miller

Jason Harris

Rohit Bhargava

Brendan Gahan

Jessie Roberts

Josh Szeps

Adrian Stone

Matt Allen

Adam Stone

Alex Mcbride

OwlTail

Get all links mentioned in the episode: https://www.neuralle.com/blog/posts/020-how-to-biodefine-your-life-paul-creasey Skip through the episode:Bio and background {06:15}Moving on from school teaching to PT’ing {09:30}Advice to those who wish to switch careers {19:59}Lessons learnt from his parents {23:04}On his journey with bioDefined {28:08}Something he’s changed his mind on recently {31:20}Key principles to training and nutrition {33:14}Biggest mistakes people make in regards to stress {39:07}The ideal diet {44:05}How he trains his clients {52:43}Go-to recovery methods {58:29}Go-to supplements {01:01:27}Measuring and monitoring improvement {01:05:54}Resources for inspiration {01:08:57}Mistakes made by people while training {01:11:30}Things they don’t tell you before starting as a PT {01:14:15}How to teach someone to be a great trainer {01:15:11}Morning rituals and meditation {01:16:55}A question he wish people asked him {01:19:23}If he had to do a TED talk, what would it be on? {01:21:00}Best purchase under $200 {01:21:59}A problem he faces everyday that no one has solved yet {01:22:57}An insight in life that is obvious to him, but not to others {01:24:33}Current playlist {01:25:42}If he could have a billboard anywhere in Australia {01:27:03}First thing that comes to mind with the word ‘success’ {01:27:55} Hosted on Acast. See acast.com/privacy for more information.

Get all links mentioned in the episode: <a href="https://www.neuralle.com/blog/posts/020-how-to-biodefine-your-life-paul-creasey" rel="nofollow" target="_blank">https://www.neuralle.com/blog/posts/020-how-to-biodefine-your-life-paul-creasey</a> Skip through the episode:Bio and background {06:15}Moving on from school teaching to PT’ing {09:30}Advice to those who wish to switch careers {19:59}Lessons learnt from his parents {23:04}On his journey with bioDefined {28:08}Something he’s changed his mind on recently {31:20}Key principles to training and nutrition {33:14}Biggest mistakes people make in regards to stress {39:07}The ideal diet {44:05}How he trains his clients {52:43}Go-to recovery methods {58:29}Go-to supplements {01:01:27}Measuring and monitoring improvement {01:05:54}Resources for inspiration {01:08:57}Mistakes made by people while training {01:11:30}Things they don’t tell you before starting as a PT {01:14:15}How to teach someone to be a great trainer {01:15:11}Morning rituals and meditation {01:16:55}A question he wish people asked him {01:19:23}If he had to do a TED talk, what would it be on? {01:21:00}Best purchase under $200 {01:21:59}A problem he faces everyday that no one has solved yet {01:22:57}An insight in life that is obvious to him, but not to others {01:24:33}Current playlist {01:25:42}If he could have a billboard anywhere in Australia {01:27:03}First thing that comes to mind with the word ‘success’ {01:27:55} Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

How to bioDefine your life - Paul Creasey