Katie Strohschein's guest appearances

Katie Strohschein

The Aaron Olson Podcast

John McAfee

David Epstein

Abel James

Brian Mackenzie

Ben Greenfield

Dave Asprey

John Durant

Stefani Ruper

Jonathan Bailor

Mark Sisson

Bryan Caplan

Steve Magness

Dean Karnazes

Bill Pierce

Jimmy Moore

OwlTail

I talk with a recent convert to paleo and Boston Marathoner, Katie Strohschein. Katie just completed her first Boston Marathon in a time of 3:11, while following a mostly paleo style diet. Listen to how she took over an hour off of her marathon time by switching to a paleo diet, and adding more structure to her workouts.--- Send in a voice message: https://podcasters.spotify.com/pod/show/aaronolson/messageSupport this podcast: https://podcasters.spotify.com/pod/show/aaronolson/support

I talk with a recent convert to paleo and Boston Marathoner, Katie Strohschein. Katie just completed her first Boston Marathon in a time of 3:11, while following a mostly paleo style diet. Listen to how she took over an hour off of her marathon time by switching to a paleo diet, and adding more structure to her workouts. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/aaronolson/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/aaronolson/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/aaronolson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/aaronolson/support</a>

Athlete Spotlight: Katie Strohschein