Raymond Nourmand's guest appearances

Raymond Nourmand

Before You Kill Yourself: a suicide prevention podcast.

Jordan Peterson

Tony Robbins

Andrew Huberman

Anthony Bourdain

Cathy Heller

Emma Willmann

Lawrence Jackson

Lori Gottlieb

Glennon Doyle

Mark Goulston

Alonzo Bodden

Jessimae Peluso

Neil deGrasse Tyson

Eric Rogers

John Malott

OwlTail

Dr. Raymond Nourmand joins me to discuss: managing expectations; dealing with perfectionism; how to recharge; how to find hope; dealing with loss; how to spend time with loved ones during the quarantine.1-800-SUICIDEIf you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing,  then go to 1-on-1 coaching, go to www.thrivewithleo.com.

Dr. Raymond Nourmand joins me to discuss: managing expectations; dealing with perfectionism; how to recharge; how to find hope; dealing with loss; how to spend time with loved ones during the quarantine.1-800-SUICIDEIf you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to <a href="http://www.thrivewithleo.com" rel="nofollow" target="_blank">www.thrivewithleo.com</a>.

DR. RAYMOND NOURMAND: PAIN IS REQUIRED TO GROW

How is self-harm different than suicidality? What are healthy ways to deal with pain and feeling hopeless? The best question to ask yourself when journaling? Where does anger really come from? How to be happy on your own terms? How are unmet expectations different than unrealistic expectations? Why we should say, "I'm struggling with depression," instead of "I'm depressed." Finally, we address "Motivational Interviewing."If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. Suicide Prevention Center (Los Angeles)877-727-4747National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Resources: https://www.iasp.info/

How is self-harm different than suicidality? What are healthy ways to deal with pain and feeling hopeless? The best question to ask yourself when journaling? Where does anger really come from? How to be happy on your own terms? How are unmet expectations different than unrealistic expectations? Why we should say, "I'm struggling with depression," instead of "I'm depressed." Finally, we address "Motivational Interviewing." If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to <a href="http://www.thrivewithleo.com/" rel="nofollow" target="_blank">www.thrivewithleo.com</a>. Let’s get to tomorrow, together. Suicide Prevention Center (Los Angeles)877-727-4747 National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433] Teen Line (Los Angeles)800-852-8336 The Trevor Project (LGBTQ Youth Hotline)866-488-7386 National Domestic Violence Hotline800-799-SAFE [800-799-7233] Crisis Text LineText "Connect" to 741741 in the USA Lifeline Chat<a href="https://suicidepreventionlifeline.org/chat/" rel="nofollow" target="_blank">https://suicidepreventionlifeline.org/chat/</a> International Suicide Resources: <a href="https://www.iasp.info/" rel="nofollow" target="_blank">https://www.iasp.info/</a>

Dr. Raymond Nourmand: What's bothering you? 