Eowyn Ahlstrom's guest appearances

Eowyn Ahlstrom

The Secular Buddhist

Anxiety Book Club

Robert Ellis

Rick Hanson

Judson Brewer

Gautama Buddha

Gary Gach

Mirabai Bush

Pamela Weiss

Marc Lesser

Dan Siegel

Robert Wright

Oren Jay Sofer

Ethan Nichtern

Gil Fronsdal

Noah Levine

Paul Fuller

OwlTail

In Episode 27 of the Anxiety Book Club, we chat once again with the very wise, and very fun to talk to -- Eowyn Ahlstrom -- mindfulness instructor and author of a recently published book of poetry, Mindscapes: Practice Poems. We discuss her poetry, the histrionics of the mind, the mental peace that can be cultivated through dedicated practice, the paradoxes encountered while sharing our lives with others, compassion, kindness, and so much more. I hope you enjoy the episode, and if you want to read all of Eowyn’s poems, you can find the book for sale on her website here, or in Kindle version here. 

In Episode 27 of the Anxiety Book Club, we chat once again with the very wise, and very fun to talk to -- Eowyn Ahlstrom -- mindfulness instructor and author of a recently published book of poetry, Mindscapes: Practice Poems. We discuss her poetry, the histrionics of the mind, the mental peace that can be cultivated through dedicated practice, the paradoxes encountered while sharing our lives with others, compassion, kindness, and so much more. I hope you enjoy the episode, and if you want to read all of Eowyn’s poems, you can find the book for sale on her website <a href="https://bit.ly/3Evmelg" rel="nofollow" target="_blank">here</a>, or in Kindle version <a href="https://amzn.to/3vZ7UhL" rel="nofollow" target="_blank">here</a>.

Episode 27 - Poetry and Mindfulness with Eowyn Ahlstrom

A conversation on mindfulness, meditation and much more with Eowyn Ahlstrom, M.Ed.,  Certified Mindfulness-Based Stress Reduction (MBSR) instructor and assistant director for community and online programs at the Mindfulness Center at Brown University. Learn about the basics, and some of the nitty gritty, too!   Eowyn's Website Mindfulness at Brown University

A conversation on mindfulness, meditation and much more with Eowyn Ahlstrom, M.Ed.,  Certified Mindfulness-Based Stress Reduction (MBSR) instructor and assistant director for community and online programs at the Mindfulness Center at Brown University. Learn about the basics, and some of the nitty gritty, too! <a href="https://bit.ly/2z8f0XJ" rel="nofollow" target="_blank">Eowyn's Website</a> <a href="https://bit.ly/2z6xY1e" rel="nofollow" target="_blank">Mindfulness at Brown University</a>

Episode 9 - What is mindfulness? A conversation with Eowyn Ahlstrom

Eowyn Ahlstrom joins us to speak about embodiment in Buddhism, and secular mindfulness programs.

Episode 276 :: Eowyn Ahlstrom :: Embodiment