Cynthia Monteleone

12 Podcast Episodes

Cynthia Monteleone: Becoming A World Champion Sprinter Mom, And Holistic Health Tips For Diet, Supplementation, And Getting Fast and Strong

Cynthia Monteleone: Becoming A World Champion Sprinter Mom, And Holistic Health Tips For Diet, Supplementation, And Getting Fast and Strong

Let’s get ready to rumble with Cynthia Monteleone! She is a World Champion Masters Track and Field athlete and a certifi... Read more

26 Aug 2022

1hr 23mins

87. To Perform Like Champion You Must Cook Like One With World Champion Sprinter Cynthia Monteleone

87. To Perform Like Champion You Must Cook Like One With World Champion Sprinter Cynthia Monteleone

Welcome back (or Aloha) to our guest Cynthia Monteleone! You may remember Cynthia from our previous episode "60. Cynthia... Read more

15 Nov 2021

1hr 11mins

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FINDING YOUR INNER SUPER HERO WITH CYNTHIA MONTELEONE

FINDING YOUR INNER SUPER HERO WITH CYNTHIA MONTELEONE

 Cynthia Monteleone @fastover40 on Instagram is a wife and mother of three children. She is a certified Metabolic Analyt... Read more

12 Nov 2021

1hr 14mins

Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak

Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak

CM (Cynthia) Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. ... Read more

21 Jul 2021

1hr 27mins

Most Popular

Ep. 51 Metabolic Health and Training As An Athlete, At ANY age with World Champion Sprinter Cynthia Monteleone

Ep. 51 Metabolic Health and Training As An Athlete, At ANY age with World Champion Sprinter Cynthia Monteleone

Cynthia Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It wa... Read more

14 Jul 2021

50mins

Fast Over 40 w/ Cynthia Monteleone | Fat Fueled Family Podcast Episode 153

Fast Over 40 w/ Cynthia Monteleone | Fat Fueled Family Podcast Episode 153

CM (Cynthia) Monteleone is a wife and mother of three children. She is a certified Metabolic Analytics Practitioner with... Read more

24 Jun 2021

1hr 1min

60. Cynthia Monteleone Is Running Faster Over 40... And You Can Too

60. Cynthia Monteleone Is Running Faster Over 40... And You Can Too

If you love running or have lived an active lifestyle for any amount of time, you have probably heard the term "carb-up ... Read more

10 May 2021

45mins

136. CYNTHIA MONTELEONE: HOW TO EVOKE YOUR INNER SUPERHERO FROM MIND TO BODY AT ANY AGE.

136. CYNTHIA MONTELEONE: HOW TO EVOKE YOUR INNER SUPERHERO FROM MIND TO BODY AT ANY AGE.

This week’s guest is Cynthia Monteleone. A Hawaiian resident, Cynthia is your modern-day superwoman. Mom of three, certi... Read more

16 Mar 2021

2hr 9mins

Cynthia Monteleone - A Super Human

Cynthia Monteleone - A Super Human

Today's guest is a highly accomplished athlete who has a passion for nutrition.  Cynthia Monteleone is a World Champion ... Read more

18 Jan 2021

1hr 6mins

Cynthia Monteleone

Cynthia Monteleone

CM (Cynthia) Monteleone is a wife and mother of three children who is based in Maui, Hawaii. She is a certified Metaboli... Read more

8 Dec 2020

1hr 31mins

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