12 Podcast Episodes
Cynthia Monteleone: Becoming A World Champion Sprinter Mom, And Holistic Health Tips For Diet, Supplementation, And Getting Fast and Strong
Cynthia Monteleone: Becoming A World Champion Sprinter Mom, And Holistic Health Tips For Diet, Supplementation, And Getting Fast and Strong
Let’s get ready to rumble with Cynthia Monteleone! She is a World Champion Masters Track and Field athlete and a certifi... Read more
26 Aug 2022
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1hr 23mins
87. To Perform Like Champion You Must Cook Like One With World Champion Sprinter Cynthia Monteleone
87. To Perform Like Champion You Must Cook Like One With World Champion Sprinter Cynthia Monteleone
Welcome back (or Aloha) to our guest Cynthia Monteleone! You may remember Cynthia from our previous episode "60. Cynthia... Read more
15 Nov 2021
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1hr 11mins
FINDING YOUR INNER SUPER HERO WITH CYNTHIA MONTELEONE
FINDING YOUR INNER SUPER HERO WITH CYNTHIA MONTELEONE
Cynthia Monteleone @fastover40 on Instagram is a wife and mother of three children. She is a certified Metabolic Analyt... Read more
12 Nov 2021
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1hr 14mins
Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak
Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak
CM (Cynthia) Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. ... Read more
21 Jul 2021
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1hr 27mins
Ep. 51 Metabolic Health and Training As An Athlete, At ANY age with World Champion Sprinter Cynthia Monteleone
Ep. 51 Metabolic Health and Training As An Athlete, At ANY age with World Champion Sprinter Cynthia Monteleone
Cynthia Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It wa... Read more
14 Jul 2021
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50mins
Fast Over 40 w/ Cynthia Monteleone | Fat Fueled Family Podcast Episode 153
Fast Over 40 w/ Cynthia Monteleone | Fat Fueled Family Podcast Episode 153
CM (Cynthia) Monteleone is a wife and mother of three children. She is a certified Metabolic Analytics Practitioner with... Read more
24 Jun 2021
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1hr 1min
60. Cynthia Monteleone Is Running Faster Over 40... And You Can Too
60. Cynthia Monteleone Is Running Faster Over 40... And You Can Too
If you love running or have lived an active lifestyle for any amount of time, you have probably heard the term "carb-up ... Read more
10 May 2021
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45mins
136. CYNTHIA MONTELEONE: HOW TO EVOKE YOUR INNER SUPERHERO FROM MIND TO BODY AT ANY AGE.
136. CYNTHIA MONTELEONE: HOW TO EVOKE YOUR INNER SUPERHERO FROM MIND TO BODY AT ANY AGE.
This week’s guest is Cynthia Monteleone. A Hawaiian resident, Cynthia is your modern-day superwoman. Mom of three, certi... Read more
16 Mar 2021
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2hr 9mins
Cynthia Monteleone - A Super Human
Cynthia Monteleone - A Super Human
Today's guest is a highly accomplished athlete who has a passion for nutrition. Cynthia Monteleone is a World Champion ... Read more
18 Jan 2021
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1hr 6mins
Cynthia Monteleone
Cynthia Monteleone
CM (Cynthia) Monteleone is a wife and mother of three children who is based in Maui, Hawaii. She is a certified Metaboli... Read more
8 Dec 2020
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1hr 31mins