Jackie Cherkas's guest appearances

Jackie Cherkas

Christina The Channel

Transcending Trauma

Metamorphosis with Michelle

Kelli Tennant

Paul Saladino

Lindsey Simcik

Ben Greenfield

Jill Thomas

Nancy Levin

Stefanos Sifandos

Michael Ruscio

Darin Olien

Will Cole

Cyrus Khambatta

Robby Barbaro

Andrew Hill

Niraj Naik

James Swanwick

OwlTail

Today, Sinead is joined by Jackie Cherkas, NTP. Jackie is the founder and creator of Weight Loss for Go-Getters, a program designed to help people sustainably lose weight while eating bomb-ass food. Jackie’s story begins with her journey of starting a corporate career, gaining 30 lbs, and feeling insecure in her own skin. After becoming a successful food blogger, her weight increased even more, which is why she worked to become a certified Nutritional Therapy Practitioner. She now helps clients lose weight, save money, and build a strong relationship with food, all while eating delicious meals. This conversation is one many will relate to and a direct invitation to take control over your life. Today on The Sinead Show: Owning and understanding the relationship you have with food The impact of the corporate hustle on health Understanding the journey of sustainable weight loss Identifying the “why” behind your weight loss journey Connect with Sinead:Website: healwithsinead.lifeIG: @heal.with.sineadJoin the Empowered Method WaitlistApply here for the Soul Elevation MentorshipGet 10% off Green Queen Wellness Full Spectrum Hemp Oil with code “SINEAD” Connect with Jackie: Website: www.weightlossforgogetters.comIG: @jackiesfoodaffairThis show is produced by Soulfire Productions

Today, Sinead is joined by Jackie Cherkas, NTP. Jackie is the founder and creator of Weight Loss for Go-Getters, a program designed to help people sustainably lose weight while eating bomb-ass food. Jackie’s story begins with her journey of starting a corporate career, gaining 30 lbs, and feeling insecure in her own skin. After becoming a successful food blogger, her weight increased even more, which is why she worked to become a certified Nutritional Therapy Practitioner. She now helps clients lose weight, save money, and build a strong relationship with food, all while eating delicious meals. This conversation is one many will relate to and a direct invitation to take control over your life.  Today on The Sinead Show: <ul><li>Owning and understanding the relationship you have with food </li><li>The impact of the corporate hustle on health </li><li>Understanding the journey of sustainable weight loss </li><li>Identifying the “why” behind your weight loss journey </li></ul> Connect with Sinead:<ul><li>Website: <a href="https://healwithsinead.life/" rel="nofollow" target="_blank">healwithsinead.life</a></li><li>IG: <a href="https://www.instagram.com/heal.with.sinead/" rel="nofollow" target="_blank">@heal.with.sinead</a></li><li>Join the <a href="https://mailchi.mp/061ee6fea629/555vpfxo2u" rel="nofollow" target="_blank">Empowered Method Waitlist</a></li><li>Apply here for the <a href="https://docs.google.com/forms/d/e/1FAIpQLSfXhdlA7JltR19Kks93jXdXze0ms_sUDezDVhgxGtivVc6oZw/viewform" rel="nofollow" target="_blank">Soul Elevation Mentorship</a></li><li>Get 10% off <a href="http://wellnessgq.com/" rel="nofollow" target="_blank">Green Queen Wellness</a> Full Spectrum Hemp Oil with code “SINEAD”</li></ul> Connect with Jackie: <ul><li>Website: <a href="http://www.weightlossforgogetters.com" rel="nofollow" target="_blank">www.weightlossforgogetters.com</a></li><li>IG: <a href="https://www.instagram.com/jackiesfoodaffair/?hl=en" rel="nofollow" target="_blank">@jackiesfoodaffair</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

027 | Weight Loss & Food Freedom with Jackie Cherkas

Jackie Cherkas is a holistic nutritionist and helps women lose weight while still eating bomb food! On this episode, Jackie &amp; Michelle discuss Jackie's journey to weight loss, her relationship to food, and socializing without sacrificing your goals.On this episode of Metamorphosis with Michelle:Jackie's story as a food bloggerHow to lose weight while eating good foodThe importance of having a healthy relationship to foodBlending social outings with weight loss goalsFollowing your passion &amp; purposeFueling your body &amp; mind properlyConnect with Jackie:Instagram: @JackiesfoodaffairWebsite: https://www.weightlossforgogetters.comConnect with Michelle:Instagram: @itsmichellekesilFree From Emotional Eating: https://www.michellekesil.comBook a Free Breakthrough Call: https://calendly.com/getwellwmichelle/clarity-call

Jackie Cherkas is a holistic nutritionist and helps women lose weight while still eating bomb food! On this episode, Jackie &amp; Michelle discuss Jackie's journey to weight loss, her relationship to food, and socializing without sacrificing your goals. On this episode of Metamorphosis with Michelle:<ul><li>Jackie's story as a food blogger</li><li>How to lose weight while eating good food</li><li>The importance of having a healthy relationship to food</li><li>Blending social outings with weight loss goals</li><li>Following your passion &amp; purpose</li><li>Fueling your body &amp; mind properly</li></ul> Connect with Jackie:Instagram: @JackiesfoodaffairWebsite: <a href="https://www.weightlossforgogetters.com" rel="nofollow" target="_blank">https://www.weightlossforgogetters.com</a> Connect with Michelle:Instagram: @itsmichellekesilFree From Emotional Eating: <a href="https://www.michellekesil.com" rel="nofollow" target="_blank">https://www.michellekesil.com</a>Book a Free Breakthrough Call: <a href="https://calendly.com/getwellwmichelle/clarity-call" rel="nofollow" target="_blank">https://calendly.com/getwellwmichelle/clarity-call</a>

Weight Loss For the Go Getter with Jackie Cherkas

Jackie Cherkas is the creator of Weight Loss for Go-Getters, a program designed to help you sustainably lose weight while eating bomb ass food. Jackie shares her journey of starting her corporate career, gaining 30 lbs, and feeling insecure in her own skin. After becoming a successful food blogger, her weight increased even more, which is why she worked to become a certified Nutritional Therapy Practitioner. Now she helps clients lose weight, save money, and build a strong relationship with food, all while eating delicious meals!Today on Christina The Channel:4:40 - How understanding your why helps you balance career, social life, and school12:50 - Comparisonitis, focusing on bettering yourself and honing your craft, and viewing failure as opportunity22:50 - Jackie’s journey as a food blogger33:10 - Building a relationship with food that’s sustainable and freeing44:20 - Jackie’s approach to food; consistency over perfection55:00 - How building a healthy relationship with food affects your money1:01:00 - Jackie’s recent personal growth &amp; instantaneous energy shifts and healing1:17:10 - Mindset adjustments for business growth1:32:00 - Honesty and growth in relationshipsThis show is supported by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Paleovalley | Visit paleovalley.com and use the code CHRISTINA for 15% off!Follow Jackie:Instagram: @jackiesfoodaffair Website: weightlossforgogetters.com Connect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB Group GIVEAWAY: Email your iTunes rating &amp; review to podcast@christinathechannel.com to be entered Join the FREE private forum here: members.christinathechannel.com/offers/ZkP7XjKo/checkout Sign up for the FREE 30 Day 3D to 5D Ascension Challenge here: members.christinathechannel.com/30-days-3d-to-5d This show is produced by Soulfire Productions

Jackie Cherkas is the creator of <a href="https://www.weightlossforgogetters.com/" rel="nofollow" target="_blank">Weight Loss for Go-Getters</a>, a program designed to help you sustainably lose weight while eating bomb ass food. Jackie shares her journey of starting her corporate career, gaining 30 lbs, and feeling insecure in her own skin. After becoming a successful food blogger, her weight increased even more, which is why she worked to become a certified Nutritional Therapy Practitioner. Now she helps clients lose weight, save money, and build a strong relationship with food, all while eating delicious meals! Today on Christina The Channel:<ul><li>4:40 - How understanding your why helps you balance career, social life, and school</li><li>12:50 - Comparisonitis, focusing on bettering yourself and honing your craft, and viewing failure as opportunity</li><li>22:50 - Jackie’s journey as a food blogger</li><li>33:10 - Building a relationship with food that’s sustainable and freeing</li><li>44:20 - Jackie’s approach to food; consistency over perfection</li><li>55:00 - How building a healthy relationship with food affects your money</li><li>1:01:00 - Jackie’s recent personal growth &amp; instantaneous energy shifts and healing</li><li>1:17:10 - Mindset adjustments for business growth</li><li>1:32:00 - Honesty and growth in relationships</li></ul> This show is supported by:<ul><li>Organifi | Go to <a href="http://organifi.com/ctc" rel="nofollow" target="_blank">organifi.com/ctc</a> and use the code CTC at checkout for 20% off. </li><li>Paleovalley | Visit <a href="https://paleovalley.com/" rel="nofollow" target="_blank">paleovalley.com</a> and use the code CHRISTINA for 15% off!</li></ul> Follow Jackie:<ul><li>Instagram: <a href="https://www.instagram.com/jackiesfoodaffair/?hl=en" rel="nofollow" target="_blank">@jackiesfoodaffair</a> </li><li>Website: <a href="https://www.weightlossforgogetters.com/" rel="nofollow" target="_blank">weightlossforgogetters.com</a> </li></ul> Connect with Christina:<ul><li>Learn more:<a href="http://christinathechannel.com/" rel="nofollow" target="_blank"> christinathechannel.com</a></li><li>Personal IG:<a href="https://www.instagram.com/christinathechannel" rel="nofollow" target="_blank"> @christinathechannel</a></li><li>The Channel Crew<a href="https://www.facebook.com/groups/1416813358339801" rel="nofollow" target="_blank"> FB Group </a></li><li>GIVEAWAY: Email your iTunes rating &amp; review to <a href="mailto:podcast@christinathechannel.com" rel="nofollow">podcast@christinathechannel.com</a> to be entered </li><li>Join the FREE private forum here: <a href="https://members.christinathechannel.com/offers/ZkP7XjKo/checkout" rel="nofollow" target="_blank">members.christinathechannel.com/offers/ZkP7XjKo/checkout</a> </li><li>Sign up for the FREE 30 Day 3D to 5D Ascension Challenge here: <a href="https://members.christinathechannel.com/30-days-3d-to-5d" rel="nofollow" target="_blank">members.christinathechannel.com/30-days-3d-to-5d</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

411: Jackie Cherkas on Comparisonitis, Healing Your Relationship with Food & Money, & Sustainable Weight Loss