Emilee Wise's guest appearances

Emilee Wise

The Art of Living Well Podcast®

OwlTail

Chris Hauth

We are very excited for today's guests, the dynamic duo - Emilee Wise and Chris Hauth. Emilee is a nutrition and wellness coach who primarily serves active women in their perimenopause years and beyond to help them transform their mindset and lifestyle habits to optimize their performance and wellbeing across all aspects of life. Emilee is passionate about improving the overall health and performance of endurance athletes and women going through hormonal transitions and is a sought after speaker, facilitator, coach, and consultant for both corporations and individuals.  Chris Hauth is a former Olympic swimmer who quickly joined the ranks of world-class triathletes.  In 2006 Chris won the Ironman Coeur D’Alene and went on to be the first American amateur &amp; 4th overall American at the Ironman World Championships in Kona, Hawaii. After 12 years in finance, Chris nowadays exclusively runs his coaching program ‘AIMP’ for athletes throughout the country and throughout the world. With AIMP he not only works with ultra swimmers, bikers or runners: his ultra endurance approach and mindset coaching is applied to athletes from solo-sailing to Nordic Olympic skiers, even military Special Forces and executives in the corporate world. In today’s episode you will be inspired to adopt an endurance athlete's mindset and learn:   Why it's important to maintain consistency when it comes to food and training (not just before and after your workout).   How you can have the same mindset as a world class endurance athlete and why it has little or nothing to do with talent.   Why it’s important to set an intention before your workout and set long-term lifestyle goals to get the results your desire.   The hormonal considerations for women and why you should modify your training program acround your cycle.   Learn about the amazing recent endeavor that Chris has been involved with called 7X- 7 x Human Performance project that included  7 marathons, 7 swims, 7 skydiving jumps on 7 continents in 7 days.   Learn about Emilee and Chris: IG: @emilee_wise and @aimpcoach www.emileewise.com  https://www.aimpcoaching.com/   ----------------------------------------------------------- Thanks to our amazing Sponsor, Good Health Saunas.  Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, Www.goodhealthsaunas.com and mention The Art of Living Well Podcast.  ----------------------------------------------------------- Thanks to our amazing sponsor, Organifi.  Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. As a listener of The Art of Living Well Podcast you get 20% off ALL Organifi products. To take advantage of your Organifi discount, use the link below and the code LIVINGWELL at checkout for 20% off your order.  Order Organifi products now!  ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions.  ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase.  ----------------------------------------------------------- Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here!  ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.  -----------------------------------------------------------  How can you support our podcast?   Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.   Tell a friend about The Art of Living Well Podcast® and our community programs.   Share your favorite episode on social media and don't forget to tag us @theartofliving_well.   Shop our Favorite Products: https://www.theartoflivingwell.us/products   Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell   Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here.   Learn more about your hosts:   Marnie Dachis Marmet   Stephanie May Potter      

We are very excited for today's guests, the dynamic duo - Emilee Wise and Chris Hauth. Emilee is a nutrition and wellness coach who primarily serves active women in their perimenopause years and beyond to help them transform their mindset and lifestyle habits to optimize their performance and wellbeing across all aspects of life. Emilee is passionate about improving the overall health and performance of endurance athletes and women going through hormonal transitions and is a sought after speaker, facilitator, coach, and consultant for both corporations and individuals.  Chris Hauth is a former Olympic swimmer who quickly joined the ranks of world-class triathletes.  In 2006 Chris won the Ironman Coeur D’Alene and went on to be the first American amateur &amp; 4th overall American at the Ironman World Championships in Kona, Hawaii. After 12 years in finance, Chris nowadays exclusively runs his coaching program ‘AIMP’ for athletes throughout the country and throughout the world. With AIMP he not only works with ultra swimmers, bikers or runners: his ultra endurance approach and mindset coaching is applied to athletes from solo-sailing to Nordic Olympic skiers, even military Special Forces and executives in the corporate world. In today’s episode you will be inspired to adopt an endurance athlete's mindset and learn: <ul> <li> Why it's important to maintain consistency when it comes to food and training (not just before and after your workout). </li> <li> How you can have the same mindset as a world class endurance athlete and why it has little or nothing to do with talent. </li> <li> Why it’s important to set an intention before your workout and set long-term lifestyle goals to get the results your desire. </li> <li> The hormonal considerations for women and why you should modify your training program acround your cycle. </li> <li> Learn about the amazing recent endeavor that Chris has been involved with called 7X- 7 x Human Performance project that included  7 marathons, 7 swims, 7 skydiving jumps on 7 continents in 7 days. </li> </ul> Learn about Emilee and Chris: IG: <a rel="noopener">@emilee_wise</a> and <a href="https://www.instagram.com/aimpcoach" rel="noopener nofollow" target="_blank">@aimpcoach</a> <a href="http://www.emileewise.com/" rel="nofollow" target="_blank">www.emileewise.com</a> <a href="https://www.aimpcoaching.com/" rel="nofollow" target="_blank">https://www.aimpcoaching.com/</a> ----------------------------------------------------------- Thanks to our amazing Sponsor, Good Health Saunas.  Good Health Saunas is proud to provide top-of-the-line <a href="https://www.goodhealthsaunas.com/infrared-saunas/" rel="nofollow" target="_blank">infrared saunas</a> that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, <a href="http://www.goodhealthsaunas.com/art" rel="nofollow" target="_blank">Www.goodhealthsaunas.com</a> and mention The Art of Living Well Podcast. ----------------------------------------------------------- Thanks to our amazing sponsor, Organifi.  Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. As a listener of The Art of Living Well Podcast you get 20% off ALL Organifi products. To take advantage of your Organifi discount, use the link below and the code LIVINGWELL at checkout for 20% off your order.  <a href="http://www.organifi.com/livingwell" rel="noopener nofollow" target="_blank">Order Organifi products now!</a> ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click <a href="https://forms.gle/miHvHqPoJqS81Mzv8" rel="noopener nofollow" target="_blank">here</a> to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - <a href="https://www.theartoflivingwell.us/landing-page" rel="nofollow" target="_blank">Click here.</a> ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from <a href="https://glnk.io/j6vy/theartofliving-well" rel="noopener nofollow" target="_blank">Kion</a>, especially their essential amino acids, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  <a href="https://p.bttr.to/39XDmpQ" rel="nofollow" target="_blank">Register here!</a> ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing <a href="https://appt.link/meet-with-the-art-of-living-well-podcast-marnie-stephanie/15-minute-lab-testing-consult" rel="nofollow" target="_blank">here.</a> ----------------------------------------------------------- How can you support our podcast? <ul> <li> Apple users, please subscribe and review our show on <a href="https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468" rel="noopener nofollow" target="_blank">Apple Podcasts</a>,we make sure to read them all. Android users, please be sure to subscribe to our show on <a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVhcnRvZmxpdmluZ3dlbGwubGlic3luLmNvbS9yc3M" rel="noopener nofollow" target="_blank">Google Podcasts</a> so that you don't miss any of the action. </li> <li> Tell a friend about <a href="https://www.theartoflivingwell.us/recent-episodes" rel="nofollow" target="_blank">The Art of Living Well Podcast®</a> and our community programs. </li> <li> Share your favorite episode on social media and don't forget to tag us <a href="https://www.instagram.com/theartofliving_well/" rel="nofollow" target="_blank">@theartofliving_well</a>. </li> <li> Shop our Favorite Products: <a href="https://www.theartoflivingwell.us/products" rel="nofollow" target="_blank">https://www.theartoflivingwell.us/products</a> </li> <li> Connect with us on social media: IG: <a href="https://www.instagram.com/theartofliving_well/" rel="nofollow" target="_blank">@theartofliving_well</a> FB: <a href="https://www.facebook.com/theartoflivingwellpodcast" rel="nofollow" target="_blank">theartoflivingwell</a> </li> <li> Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads <a href="https://www.theartoflivingwell.us/guests-top-book-picks" rel="noopener nofollow" target="_blank">here</a>. <ul> <li> Learn more about your hosts: <ul> <li> <a href="http://www.zenfullifecoaching.com/" rel="nofollow" target="_blank">Marnie Dachis Marmet</a> </li> <li> <a href="http://www.stephaniemaypotter.com/" rel="nofollow" target="_blank">Stephanie May Potter</a> </li> </ul> </li> </ul> </li> </ul>