Alex Galbally's guest appearances

Alex Galbally

Man Talk

Dan To Dad

Kids Planet - All Things Early Years Podcast

The Diary of a Dad Podcast

Simon Hooper

Dan Keeley

Sean Jones

Dan Jones

Adam Towlson

Neil Moodie

Sarah Coghlan

Connor Magee

Louise Saxton

Paul McGregor

Ben Eine

Fiona Lamb

Tom Cox

Kenny Mammarella-D'Cruz

Lee Adams

OwlTail

My guest this week is Alex Galbally. Daddy to triplet girls, Annabella, Florence and Lottie, husband to Charlotte, Father to Henry and their youngest son, Jimmy. Alex has been documenting his life as a dad, mostly on Instagram following the birth of their girls just over five years ago. In our conversation, we spoke about their first pregnancy with Henry and why he felt that pregnancy happened at the right time in his life. The moment he found out that he was going to be a Dad to triplets and the challenges that came with a multiple pregnancy, why he's chosen to continue working full time in his day job alongside the work he does on social media and why, more recently, he's decided to talk so openly about his mental health struggles and how this has helped him personally, as well as others that follow him. His no nonsense, say it as it is approach was actually really refreshing to hear. This is the The Diary of a Dad Podcast. Follow The Diary of a Dad:https://www.instagram.com/thediaryofadad Follow Alex:https://www.instagram.com/daddy_to_triplet_girls/  Produced by Feed Ignite https://www.feedignite.com 

My guest this week is Alex Galbally. Daddy to triplet girls, Annabella, Florence and Lottie, husband to Charlotte, Father to Henry and their youngest son, Jimmy. Alex has been documenting his life as a dad, mostly on Instagram following the birth of their girls just over five years ago. In our conversation, we spoke about their first pregnancy with Henry and why he felt that pregnancy happened at the right time in his life. The moment he found out that he was going to be a Dad to triplets and the challenges that came with a multiple pregnancy, why he's chosen to continue working full time in his day job alongside the work he does on social media and why, more recently, he's decided to talk so openly about his mental health struggles and how this has helped him personally, as well as others that follow him. His no nonsense, say it as it is approach was actually really refreshing to hear. This is the The Diary of a Dad Podcast. Follow The Diary of a Dad: <a href="https://www.instagram.com/thediaryofadad" rel="nofollow" target="_blank">https://www.instagram.com/thediaryofadad</a> Follow Alex: <a href="https://www.instagram.com/daddy_to_triplet_girls/" rel="nofollow" target="_blank">https://www.instagram.com/daddy_to_triplet_girls/</a> Produced by Feed Ignite  <a href="https://www.feedignite.com/" rel="nofollow" target="_blank">https://www.feedignite.com </a>

Episode 12: Alex Galbally

Episode #02 - [SPECIAL GUEST] Alex Galbally Interview

Episode #02 - [SPECIAL GUEST] Alex Galbally Interview

In this episode, the last of season 2 of Man Talk, I return to the format of series 1, as I talk to Alex Galbally, otherwise known as @daddy_to_triplet_girls on Instagram about his issues with anxiety and body dysmorphia. Whilst Alex is well-known online for being a father to triplets, another area he’s becoming more open about is his mental health. In this episode, Alex is incredibly open and honest about his struggles as he describes his darkest moments, whilst also detailing the help he’s received. I’m hugely grateful to Alex for opening up like this as this is not a topic that’s been discussed on Man Talk before, but I think we can all agree, as with anything that impacts on our mental health, it’s hugely important that it’s talked about. This episode is sponsored by Mahabis, who produce footwear for time well spent. Underpinning their brand ethos is the core idea of ‘me time’ and the importance of self-care, all of which plays a key part in fostering and maintaining a healthy and positive sense of wellbeing. A discount code is available in the show (for T&amp;Cs visit mahabis.com/pages/terms-conditions). The show is produced in support of the Movember Foundation, a high-profile charity who are changing the face of men’s health on a global scale and who fund life-changing mental health projects around the world.

In this episode, the last of season 2 of Man Talk, I return to the format of series 1, as I talk to Alex Galbally, otherwise known as <a href="https://www.instagram.com/daddy_to_triplet_girls/" rel="nofollow" target="_blank">@daddy_to_triplet_girls on Instagram</a> about his issues with anxiety and body dysmorphia. Whilst Alex is well-known online for being a father to triplets, another area he’s becoming more open about is his mental health. In this episode, Alex is incredibly open and honest about his struggles as he describes his darkest moments, whilst also detailing the help he’s received. I’m hugely grateful to Alex for opening up like this as this is not a topic that’s been discussed on Man Talk before, but I think we can all agree, as with anything that impacts on our mental health, it’s hugely important that it’s talked about. This episode is sponsored by Mahabis, who produce footwear for time well spent. Underpinning their brand ethos is the core idea of ‘me time’ and the importance of self-care, all of which plays a key part in fostering and maintaining a healthy and positive sense of wellbeing. A discount code is available in the show (for T&amp;Cs visit <a href="https://gate.sc/?url=https%3A%2F%2Fmahabis.com%2Fpages%2Fterms-conditions&amp;token=445937-1-1577987702662" rel="nofollow ugc" target="_blank">mahabis.com/pages/terms-conditions</a>). The show is produced in support of the Movember Foundation, a high-profile charity who are changing the face of men’s health on a global scale and who fund life-changing mental health projects around the world.

S2 - Ep.12 - Alex Galbally - Body Dysmorphia & Anxiety

In this episode, the last of season 2 of Man Talk, I return to the format of series 1, as I talk to Alex Galbally, otherwise known as @daddy_to_triplet_girls on Instagram about his issues with anxiety and body dysmorphia. Whilst Alex is well-known online for being a father to triplets, another area he’s becoming more open about is his mental health. In this episode, Alex is incredibly open and honest about his struggles as he describes his darkest moments, whilst also detailing the help he’s received. I’m hugely grateful to Alex for opening up like this as this is not a topic that’s been discussed on Man Talk before, but I think we can all agree, as with anything that impacts on our mental health, it’s hugely important that it’s talked about.This episode is sponsored by Mahabis, who produce footwear for time well spent. Underpinning their brand ethos is the core idea of ‘me time’ and the importance of self-care, all of which plays a key part in fostering and maintaining a healthy and positive sense of wellbeing. A discount code is available in the show (for T&amp;Cs visit https://mahabis.com/pages/terms-conditions).The show is produced in support of the Movember Foundation, a high-profile charity who are changing the face of men’s health on a global scale and who fund life-changing mental health projects around the world.

In this episode, the last of season 2 of Man Talk, I return to the format of series 1, as I talk to Alex Galbally, otherwise known as @daddy_to_triplet_girls on Instagram about his issues with anxiety and body dysmorphia. Whilst Alex is well-known online for being a father to triplets, another area he’s becoming more open about is his mental health. In this episode, Alex is incredibly open and honest about his struggles as he describes his darkest moments, whilst also detailing the help he’s received. I’m hugely grateful to Alex for opening up like this as this is not a topic that’s been discussed on Man Talk before, but I think we can all agree, as with anything that impacts on our mental health, it’s hugely important that it’s talked about. This episode is sponsored by Mahabis, who produce footwear for time well spent. Underpinning their brand ethos is the core idea of ‘me time’ and the importance of self-care, all of which plays a key part in fostering and maintaining a healthy and positive sense of wellbeing. A discount code is available in the show (for T&amp;Cs visit <a href="https://mahabis.com/pages/terms-conditions" rel="nofollow" target="_blank">https://mahabis.com/pages/terms-conditions</a>). The show is produced in support of the Movember Foundation, a high-profile charity who are changing the face of men’s health on a global scale and who fund life-changing mental health projects around the world.