5 Podcast Episodes
Balancing Your Hormones for Healthy Skin and Increased Vitality with Dr. Alexandra Mayer
Balancing Your Hormones for Healthy Skin and Increased Vitality with Dr. Alexandra Mayer
Listen in on this week’s episode where we are joined by special guest, Dr. Alexandra Mayer. Dr. Mayer is a prominent ex... Read more
18 Nov 2020
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47mins
42 - What's Disrupting Your Hormones? feat. Dr. Alexandra Mayer and Kelli Michelle
42 - What's Disrupting Your Hormones? feat. Dr. Alexandra Mayer and Kelli Michelle
One of the questions that we commonly get asked: "What caused my hormones to be this way?" Unfortunately, that answer ... Read more
17 May 2019
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58mins
18 - Is Insulin Really a Bad Guy? Feat. Dr. Alexandra Mayer and Kelli Michelle
18 - Is Insulin Really a Bad Guy? Feat. Dr. Alexandra Mayer and Kelli Michelle
Click to Download Dr. Alexandra Mayer and Kelli Michelle discuss the facts and myths surrounding insulin and its effects... Read more
16 Aug 2018
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51mins
14 - Nutrition and Hormone Optimization for Men with Dr. Alexandra Mayer and Kelli Michelle
14 - Nutrition and Hormone Optimization for Men with Dr. Alexandra Mayer and Kelli Michelle
Click to Download Dr. Matthew Hernandez and Kelli Michelle discuss a few challenges men can face with hormones and give ... Read more
5 Jul 2018
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49mins
13 - Nutrition and Hormone Optimization for Women with Dr. Alexandra Mayer and Kelli Michelle
13 - Nutrition and Hormone Optimization for Women with Dr. Alexandra Mayer and Kelli Michelle
Click to Download Dr. Alexandra Mayer and Kelli Michelle discuss a few challenges women can face with hormones and give ... Read more
28 Jun 2018
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56mins