Jill Shepherd
22 Podcast Episodes
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 08 talk: Q&R and closing reflections
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 08 talk: Q&R and closing reflections
(Auckland Insight Meditation)
12 Aug 2023
•
25mins
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 08 talk: Q&R and closing reflections
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 08 talk: Q&R and closing reflections
(Auckland Insight Meditation)
12 Aug 2023
•
25mins
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Jill Shepherd: 07 meditation: further development of mettā and muditā as supports for freeing the citta
Jill Shepherd: 07 meditation: further development of mettā and muditā as supports for freeing the citta
(Auckland Insight Meditation)
12 Aug 2023
•
31mins
Jill Shepherd: 07 meditation: further development of mettā and muditā as supports for freeing the citta
Jill Shepherd: 07 meditation: further development of mettā and muditā as supports for freeing the citta
(Auckland Insight Meditation)
12 Aug 2023
•
31mins
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Jill Shepherd: 04 meditation: continuing attuning to the quality of the heart-mind
Jill Shepherd: 04 meditation: continuing attuning to the quality of the heart-mind
(Auckland Insight Meditation)
12 Aug 2023
•
32mins
Jill Shepherd: 04 meditation: continuing attuning to the quality of the heart-mind
Jill Shepherd: 04 meditation: continuing attuning to the quality of the heart-mind
(Auckland Insight Meditation)
12 Aug 2023
•
32mins
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 01 Opening reflections and guided meditation: Establishing awareness of citta
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 01 Opening reflections and guided meditation: Establishing awareness of citta
(Auckland Insight Meditation) Welcome and orientation; establishing awareness of citta (heart/mind)
12 Aug 2023
•
30mins
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 01 Opening reflections and guided meditation: Establishing awareness of citta
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 01 Opening reflections and guided meditation: Establishing awareness of citta
(Auckland Insight Meditation) Welcome and orientation; establishing awareness of citta (heart/mind)
12 Aug 2023
•
30mins
Jill Shepherd: Contemplation of impermanence and death
Jill Shepherd: Contemplation of impermanence and death
(Insight Meditation Society - Retreat Center) Exploring practices from the first establishment of mindfulness that suppo... Read more
27 Nov 2022
•
54mins
Jill Shepherd: 41 meditation: compassion for a good friend then oneself
Jill Shepherd: 41 meditation: compassion for a good friend then oneself
(Te Moata Retreat Center) Beginning by settling the body, before orienting to compassion for a good friend, then extendi... Read more
28 Aug 2021
•
24mins
