Maryam Sharaf's guest appearances

Maryam Sharaf

Soft Strength

Penny White

Caitlin Casella

Lena Slachmuijlder

Andrew Cain

Teodor Ardeleanu

Esraa Janahi

Eman Nooruddin

Weam Zabar

Amal Jaffar

Sara Abdulla

Vincent Cubitt

Mohsin Falee

Waleed Hashim

Ahmed AlAnzoor

Zoe Jarvis

OwlTail

What makes donuts important for our health and what are some of the main components that enable us to truly feel good? A conversation with an emphasis on a life of balance and training that empowers you to get to do more of what you enjoy doing. Unpacking some of the shame many people are conditioned to carry about their bodies, debunking a whole bunch of fitness-related myths, exploring post-partum recovery, and celebrating the value of strength-training and humor.

<p>What makes donuts important for our health and what are some of the main components that enable us to truly feel good? A conversation with an emphasis on a life of balance and training that empowers you to get to do more of what you enjoy doing. Unpacking some of the shame many people are conditioned to carry about their bodies, debunking a whole bunch of fitness-related myths, exploring post-partum recovery, and celebrating the value of strength-training and humor.</p>

Ep 16 Donuts and Feeling Good with Maryam Sharaf