Matt Hedman's guest appearances

Matt Hedman

Naked Scientists Special Editions Podcast

High Intensity Business

Naked Scientists, In Short Special Editions Podcast

Tim Ferriss

David Allen

Carlos Rodriguez

Esther Gokhale

Gary Vaynerchuk

David Landau

Ben Greenfield

Tim Ryan

Dave Smith

Mark Sisson

Noah Kagan

Sugata Mitra

Robb Wolf

Ari Meisel

Chris Smith

OwlTail

Matt Hedman (matt.hedman @ theperfectworkout.com) is a Master Level Super Slow instructor and the founder of The Perfect Workout, which is the largest privately-owned 1-on-1 personal training company in the United States with over 60 fitness studios nationwide. He graduated summa cum laude with a bachelor’s degree in Aeronautical and Astronautical Engineering from the University of Washington. He worked briefly as an engineer in GE, until he found his passion for HIT, and pursued a career in personal fitness training. In this episode, Matt Hedman talks about how to manage information overload, workday scheduling tips, productivity habits and strategies, social media, and much more.   Bring your HIT Studio online inside HIT Business Membership For all of the show notes, links and resources - Click Here   This episode is also brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention “High Intensity Business” in the how did you hear about us field – ORDER HERE

Matt Hedman (matt.hedman @ <a href="http://theperfectworkout.com" rel="nofollow" target="_blank">theperfectworkout.com</a>) is a Master Level Super Slow instructor and the founder of <a href="https://www.theperfectworkout.com/" rel="nofollow" target="_blank">The Perfect Workout</a>, which is the largest privately-owned 1-on-1 personal training company in the United States with over 60 fitness studios nationwide. He graduated summa cum laude with a bachelor’s degree in Aeronautical and Astronautical Engineering from the University of Washington. He worked briefly as an engineer in GE, until he found his passion for HIT, and pursued a career in personal fitness training. In this episode, Matt Hedman talks about how to manage information overload, workday scheduling tips, productivity habits and strategies, social media, and much more.   Bring your HIT Studio online <a href="https://bit.ly/2HeBsjV" rel="nofollow" target="_blank">inside HIT Business Membership</a> For all of the show notes, links and resources - <a href="https://highintensitybusiness.com/?p=8202" rel="noopener nofollow" target="_blank">Click Here</a> This episode is also brought to you by <a href="https://arxfit.com/" rel="nofollow" target="_blank">ARXFit.com</a>, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about <a href="https://arxfit.com/" rel="nofollow" target="_blank">ARX</a> and get $500 OFF install, please go to <a href="http://arxfit.com/" rel="nofollow" target="_blank">ARXFit.com</a> and mention “High Intensity Business” in the how did you hear about us field – <a href="https://arxfit.com/" rel="nofollow" target="_blank">ORDER HERE</a>

257 - Matt Hedman - The Perfect Workout - Part 2

Matt Hedman (matt.hedman @ theperfectworkout.com) is a Master Level Super Slow instructor and the founder/president of The Perfect Workout. He graduated summa cum laude with a bachelor’s degree in Aeronautical and Astronautical Engineering from the University of Washington. He worked briefly as an engineer in GE, until he found his passion for HIT, and pursued a career in personal fitness training.  In this episode, Matt Hedman shares his career journey, describes his business ‘The Perfect Workout’, how to track workout progress, tips on identifying your target market, and much more. Access proven systems from The Perfect Workout team inside HIT Business Membership For all of the show notes, links and resources - Click Here   This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention “High Intensity Business” in the how did you hear about us field – ORDER HERE   This episode is also brought to you by the Resistance Exercise Conference Would you like to:  Learn from the top strength training professionals and researchers? Network and connect with other exercise professionals from all over the world? And get inspired, rejuvenated, and focused on your strength training business?  I certainly do, and that is why this will be my third appearance at REC. It's my favourite weekend of the year, and I am so excited to attend again in March 2020. So why should you attend REC? Well, firstly, there will be keynote presentations from exercise icons like Dr. Bente Klarlund Pedersen, Stuart Phillips PhD, James Fisher PhD, and Luke Carlson. As a studio owner, you will learn business tactics and strategies on how to grow your business from the CEO of Discover Strength, the highest revenue producing strength training company in the nation. Moreover, you will grow your network by connecting with other strength training business owners from around the world. As a personal trainer, REC will provide you with tangible training techniques to take back to your clients to implement right away for better results. REC is approved by ACSM, NASM, ACE, and NSCA for continuing education credits. The conference will be held on the 27th and 28th March 2020 at the gorgeous Graduate Hotel, in Minneapolis, Minnesota. Join me and register now over at ResistanceExerciseConference.com If you want to take your strength training business to the next level and build a world class personal training and business network, you must attend. Please register now over at ResistanceExerciseConference.com

Matt Hedman (matt.hedman @ <a href="http://theperfectworkout.com" rel="nofollow" target="_blank">theperfectworkout.com</a>) is a Master Level Super Slow instructor and the founder/president of <a href="https://www.theperfectworkout.com/" rel="noopener nofollow" target="_blank">The Perfect Workout</a>. He graduated summa cum laude with a bachelor’s degree in Aeronautical and Astronautical Engineering from the University of Washington. He worked briefly as an engineer in GE, until he found his passion for HIT, and pursued a career in personal fitness training.  In this episode, Matt Hedman shares his career journey, describes his business ‘The Perfect Workout’, how to track workout progress, tips on identifying your target market, and much more. Access proven systems from The Perfect Workout team <a href="http://bit.ly/2HeBsjV" rel="noopener nofollow" target="_blank">inside HIT Business Membership</a> For all of the show notes, links and resources - <a href="https://highintensitybusiness.com/?p=7926" rel="noopener nofollow" target="_blank">Click Here</a> This episode is brought to you by <a href="https://arxfit.com/" rel="nofollow" target="_blank">ARXFit.com</a>, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about <a href="https://arxfit.com" rel="nofollow" target="_blank">ARX</a> and get $500 OFF install, please go to <a href="http://arxfit.com/" rel="nofollow" target="_blank">ARXFit.com</a> and mention “High Intensity Business” in the how did you hear about us field – <a href="https://arxfit.com/" rel="nofollow" target="_blank">ORDER HERE</a> This episode is also brought to you by the <a href="http://resistanceexerciseconference.com/" rel="nofollow" target="_blank">Resistance Exercise Conference</a> Would you like to: <ul> <li>Learn from the top strength training professionals and researchers?</li> <li>Network and connect with other exercise professionals from all over the world?</li> <li>And get inspired, rejuvenated, and focused on your strength training business?</li> </ul> I certainly do, and that is why this will be my third appearance at REC. It's my favourite weekend of the year, and I am so excited to attend again in March 2020. So why should you attend REC? Well, firstly, there will be keynote presentations from exercise icons like Dr. Bente Klarlund Pedersen, Stuart Phillips PhD, James Fisher PhD, and Luke Carlson. As a studio owner, you will learn business tactics and strategies on how to grow your business from the CEO of Discover Strength, the highest revenue producing strength training company in the nation. Moreover, you will grow your network by connecting with other strength training business owners from around the world. As a personal trainer, REC will provide you with tangible training techniques to take back to your clients to implement right away for better results. REC is approved by ACSM, NASM, ACE, and NSCA for continuing education credits. The conference will be held on the 27th and 28th March 2020 at the gorgeous Graduate Hotel, in Minneapolis, Minnesota. Join me and register now over at <a href="http://resistanceexerciseconference.com/" rel="nofollow" target="_blank">ResistanceExerciseConference.com</a> If you want to take your strength training business to the next level and build a world class personal training and business network, you must attend. Please register now over at <a href="http://resistanceexerciseconference.com/" rel="nofollow" target="_blank">ResistanceExerciseConference.com</a>

253 - Matt Hedman - The Perfect Workout - Part 1

Enceladus, the tiny Saturnian satellite, regularly issues jets of salty water from its south pole that reaches kilometres in height above the moon's surface. But what drives this process? Gravitational tidal forces caused by an eccentric orbit, it seems. Cornell scientist Matt Hedman has analysed where in the Enceladus orbit the plumes are most pronounced... Like this podcast? Please help us by supporting the Naked Scientists

Enceladus, the tiny Saturnian satellite, regularly issues jets of salty water from its south pole that reaches kilometres in height above the moon's surface. But what drives this process? Gravitational tidal forces caused by an eccentric orbit, it seems. Cornell scientist Matt Hedman has analysed where in the Enceladus orbit the plumes are most pronounced... Like this podcast? Please help us by <a href="https://www.thenakedscientists.com/donate" rel="nofollow" target="_blank">supporting the Naked Scientists</a>

What Makes Plumes on Enceladus - Matt Hedman