Alan T. Carpenter's guest appearances

Alan T. Carpenter

Zestful Aging

Aging GreatFULLy with Holley Kelley

Buffalo Roamer Outdoors

Brent Michael Phillips

John Gray

Steven Gundry

Gabriel Cousens

Lee McCormick

John David Mann

Bernie Siegel

Lisa Barnett

Mark Gober

Sarah Davis

Mason Gravley

Will Collins

Jim Owen

Brendan Walsh

Jeff Currier

OwlTail

Alan T. Carpenter is an author, thru hiker, thru biker and lover of live. He has hiked the AT, the PCT (twice), the JMT, the Colorado Trail and has cycled across America via the Norther Tier route. He has a passion for life and the outdoors. You can find Alan's books, journals and more info at his website www.longdistanceadventures.comSubscribe now to the Buffalo Roamer Podcast for the latest stories of adventure. New episodes the 1st and 3rd Friday of every month.www.buffaloroamer.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4764707/advertisement

Alan T. Carpenter is an author, thru hiker, thru biker and lover of live. He has hiked the AT, the PCT (twice), the JMT, the Colorado Trail and has cycled across America via the Norther Tier route. He has a passion for life and the outdoors. You can find Alan's books, journals and more info at his website <a href="http://www.longdistanceadventures.com" rel="noopener nofollow" target="_blank">www.longdistanceadventures.com</a> Subscribe now to the Buffalo Roamer Podcast for the latest stories of adventure. New episodes the 1st and 3rd Friday of every month. <a href="http://www.buffaloroamer.com" rel="noopener nofollow" target="_blank">www.buffaloroamer.com</a> This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/4764707/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/4764707/advertisement</a>

#38 A Passion for Thru Hiking, Biking & Life w/ Alan T. Carpenter

Sometimes life’s great challenges leave behind remarkable gifts – unexpected silver linings that stay with us and forever change our lives in the grandest ways we never dreamed. Today’s guest suffered a life-threatening accident and that was just the beginning of an unexpected journey as he shares – in a new direction. Join us as we welcome Dr. Alan T. Carpenter, a wonderful role model of Aging GreatFULLy, and author of Chose Better, Live Better: Nine Healthy Choices That Nurture Body, Mind and Spirit. Dr. Carpenter makes the scientific case that embracing these nine choices in our daily lives can elevate our health and wellbeing and help us Age GreatFULLy!At 74 years young, Carpenter doesn’t just speak and write about healthy lifestyle choices, he practices and lives an active life and shares it with others – with a few occasional slip ups of course, saying after all, he’s human.  And that’s part of his charm, really, his candid authenticity that we all appreciate; because we realize this truth speaks to each of us.  In this power-hour of enlightYOUment, we’ll be talking the power of mindset, the science of aging, and he is certain to motivate every listener to accept Mother Nature’s standing invite to come have that visit to the Great Outdoors! A nature enthusiast and hiker, biker and long-distance adventurer extraordinaire -- having just completed a 3,727 mile long cycling trip through Washington, Oregon and California -- he invites us all along on the fabulous and enriching journey!  He shares his wisdom both lived and learned and his passion radiates from beginning to end! Prepare to be motivated and empowered and realize, yes! You can too – as he reminds us all that sometimes the only thing preventing us from doing something is simply our own self-limiting beliefs!Carpenter makes it a priority to keep up with the scientific literature on health and well being but also brings insight to this conversation as he shares some things we can all do that allow us to participate in more passion-centered living.  And he even opens up quite candidly about how he himself has learned and leaned into Aging more GreatFULLy over the years and how it has improved his life in immeasurable ways. It’s an episode everyone will learn and grow from with a guest you’re certain to want another inspiring hour with.To learn more about Alan T. Carpenter’s work, purchase his book, Choose Better, Live Better, subscribe to his monthly Health Choices Newsletter and weekly blog posts and more, or follow along his awesome adventures, visit him at www.alantcarpenter.com or www.longdistanceadventures.com. Thank you, amazing Aging Rebels, for tuning into the show, we appreciate each and every one of you! We strive to be The Listener’s Show! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform. We love recognizing our listeners on air who do and giving them a shoutout on air! To connect, share, download, stream and find more ways to listen, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. We're now on Audible, Amazon Music or you can just Ask Alexa to play Aging GreatFULLy with Holley Kelley! Remember, You Rock and You Role Model!

Sometimes life’s great challenges leave behind remarkable gifts – unexpected silver linings that stay with us and forever change our lives in the grandest ways we never dreamed. Today’s guest suffered a life-threatening accident and that was just the beginning of an unexpected journey as he shares – in a new direction. Join us as we welcome Dr. Alan T. Carpenter, a wonderful role model of Aging GreatFULLy, and author of Chose Better, Live Better: Nine Healthy Choices That Nurture Body, Mind and Spirit. Dr. Carpenter makes the scientific case that embracing these nine choices in our daily lives can elevate our health and wellbeing and help us Age GreatFULLy! At 74 years young, Carpenter doesn’t just speak and write about healthy lifestyle choices, he practices and lives an active life and shares it with others – with a few occasional slip ups of course, saying after all, he’s human. And that’s part of his charm, really, his candid authenticity that we all appreciate; because we realize this truth speaks to each of us. In this power-hour of enlightYOUment, we’ll be talking the power of mindset, the science of aging, and he is certain to motivate every listener to accept Mother Nature’s standing invite to come have that visit to the Great Outdoors! A nature enthusiast and hiker, biker and long-distance adventurer extraordinaire -- having just completed a 3,727 mile long cycling trip through Washington, Oregon and California -- he invites us all along on the fabulous and enriching journey! He shares his wisdom both lived and learned and his passion radiates from beginning to end! Prepare to be motivated and empowered and realize, yes! You can too – as he reminds us all that sometimes the only thing preventing us from doing something is simply our own self-limiting beliefs! Carpenter makes it a priority to keep up with the scientific literature on health and well being but also brings insight to this conversation as he shares some things we can all do that allow us to participate in more passion-centered living. And he even opens up quite candidly about how he himself has learned and leaned into Aging more GreatFULLy over the years and how it has improved his life in immeasurable ways. It’s an episode everyone will learn and grow from with a guest you’re certain to want another inspiring hour with. To learn more about Alan T. Carpenter’s work, purchase his book, Choose Better, Live Better, subscribe to his monthly Health Choices Newsletter and weekly blog posts and more, or follow along his awesome adventures, visit him at <a href="http://www.alantcarpenter.com" rel="noopener nofollow" target="_blank">www.alantcarpenter.com</a> or <a href="http://www.longdistanceadventures.com" rel="noopener nofollow" target="_blank">www.longdistanceadventures.com</a>. Thank you, amazing Aging Rebels, for tuning into the show, we appreciate each and every one of you! We strive to be The Listener’s Show! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform. We love recognizing our listeners on air who do and giving them a shoutout on air! To connect, share, download, stream and find more ways to listen, visit our official host page at <a href="http://www.CTRNetwork.com/holleykelley" rel="noopener nofollow" target="_blank">www.CTRNetwork.com/holleykelley</a> or <a href="http://www.HolleyKelley.com" rel="noopener nofollow" target="_blank">www.HolleyKelley.com</a>. We're now on Audible, Amazon Music or you can just Ask Alexa to play Aging GreatFULLy with Holley Kelley! Remember, You Rock and You Role Model!

Choose Better, Live Better with Dr. Alan T. Carpenter