Jono O'Loughlin's guest appearances

Jono O'Loughlin

The Aussie Runner Podcast

Running Matters

Rory Darkins

Eloise Wellings

Nicole Bunyon

Pat Farmer

Lucy Bartholomew

Scotty Hawker

Lou Clifton

Corey Phillpott

Tom Landon-Smith

Brendan Davies

Mark Avery

Mark Green

Marshall Ulrich

Scott Richmond

Pip Taylor

OwlTail

If you have run, crewed or supported NSW’s flagship UTA 100km race over the last decade you will know that one man has smashed himself in to the top 10 on TEN occasions … Geoff &amp; Neil talk to local ultra legend Jono O’Loughlin! … learn how he’s going to finish a race even if he’s broken, how blowing up has taught him to race better, how he had to say goodbye to the gym before jumping in to running, his favourite race &amp; why, and the boys get the answer to the big question: how does he train for UTA? what he’s learnt has worked &amp; whether he crams his training is true.  This man knows how to both suffer &amp; enjoy what makes running great, a cracking chat with a lovely bloke.

If you have run, crewed or supported NSW’s flagship UTA 100km race over the last decade you will know that one man has smashed himself in to the top 10 on TEN occasions … Geoff &amp; Neil talk to local ultra legend Jono O’Loughlin! … learn how he’s going to finish a race even if he’s broken, how blowing up has taught him to race better, how he had to say goodbye to the gym before jumping in to running, his favourite race &amp; why, and the boys get the answer to the big question: how does he train for UTA? what he’s learnt has worked &amp; whether he crams his training is true.  This man knows how to both suffer &amp; enjoy what makes running great, a cracking chat with a lovely bloke.

SE6 EP77 TEMPO : Jono O'Loughlin

Jono is an official Ultratrail legend having finished every 100km race since it's inception and storming home in 9:42 in 2019 to take 2nd place and top ranked Aussie. In Ep 62, Haddy chats with Jono about striking a balance between corporate world (Jono runs a corporate legal practice) and elite competition.They discuss the challenges of training in the CBD and taking down the titans of industry during the lunch time run. Jono gives some great practical advice on training loads and structuring his year to remain at his peak. They also delve into the progress of trail running as a sport and the changes in gear and nutrition strategies along the way.Thankfully Jono's post-race hydration strategy remains constant and aligns nicely with the hosts at Running Matters Podcast!Wolf also chats to Sweat Expert Abby Coleman from Precision Hydration.If you enjoyed the Podcast, please subscribe or follow Running Matters to be notified when each episode is released.Feel free to use the online discount codes below:GU Energy Australia (15%): RUNNINGMATTERSFractel Performance Running Caps (15%): runningmattersT8 Running kit (10%): RUNNINGMATTERS20Runnulla (10%): Mention Running Matters in store.Precision Hydration (15% off the entire first order of electrolytes): RUNNINGMATTERS15

Jono is an official Ultratrail legend having finished every 100km race since it's inception and storming home in 9:42 in 2019 to take 2nd place and top ranked Aussie. In Ep 62, Haddy chats with Jono about striking a balance between corporate world (Jono runs a corporate legal practice) and elite competition. They discuss the challenges of training in the CBD and taking down the titans of industry during the lunch time run. Jono gives some great practical advice on training loads and structuring his year to remain at his peak. They also delve into the progress of trail running as a sport and the changes in gear and nutrition strategies along the way. Thankfully Jono's post-race hydration strategy remains constant and aligns nicely with the hosts at Running Matters Podcast! Wolf also chats to Sweat Expert Abby Coleman from Precision Hydration. If you enjoyed the Podcast, please subscribe or follow Running Matters to be notified when each episode is released. Feel free to use the online discount codes below: GU Energy Australia (15%): RUNNINGMATTERS Fractel Performance Running Caps (15%): runningmatters T8 Running kit (10%): RUNNINGMATTERS20 Runnulla (10%): Mention Running Matters in store. Precision Hydration (15% off the entire first order of electrolytes): RUNNINGMATTERS15

Ep 62- Jono O'Loughlin- Ultratrail legend