Dr Ruth Mary Allan's guest appearances

Dr Ruth Mary Allan

Innova.Buzz

Better And Betterer

Small Business Answer Man

Human Stories with Tony Lloyd

Rita Wright

Sarah Jackson

Nigel Smith

Matt Goss

Brian White

Sarah Hart

Danny Clarke

Simon Barry

Alan Parks

Susan Jenkins

Russ Kane

Joel Book

Peter Shilton

Logan Clarke

Amanda Alexander

OwlTail

Ruth Mary Allan

Our guest in this episode is Dr Ruth Mary Allan, an executive coach, trauma coach, professional speaker &amp; trainer. She is the Lead Certified Brain Health Professional in the UK, trained by the Amen Clinics, a Certified Havening Practitioner &amp; Certified High Performance Coach. She is also a Reservist British Army Officer, ski &amp; mountain leader &amp; Trauma Recovery coordinator.In our conversation Ruth talked to me aboutOptimizing both the hardware and software of our brain.The five pillars of Brain Health - feelings, actions, connection to self, thinking, environment.Being curious (not furious) about ourselves.Tom Ruwitch in episode 483 introduced us to Ruth.Listen to the podcast to find out more.

Our guest in this episode is Dr Ruth Mary Allan, an executive coach, trauma coach, professional speaker &amp; trainer. She is the Lead Certified Brain Health Professional in the UK, trained by the Amen Clinics, a Certified Havening Practitioner &amp; Certified High Performance Coach. She is also a Reservist British Army Officer, ski &amp; mountain leader &amp; Trauma Recovery coordinator.In our conversation Ruth talked to me about<ul><li>Optimizing both the hardware and software of our brain.</li><li>The five pillars of Brain Health - feelings, actions, connection to self, thinking, environment.</li><li>Being curious (not furious) about ourselves.</li></ul>Tom Ruwitch in <a href="https://innovabiz.com.au/podcast/tom-ruwitch-innovabuzz-483/" rel="noopener noreferrer nofollow" target="_blank">episode 483</a> introduced us to Ruth.Listen to the podcast to find out more.

Dr Ruth Mary Allan, Brain Fit for Work and Life – InnovaBuzz 542

Dr Ruth Mary Allan is a successful certified Brain Health Coach and a High Performance Coach. But all has not been easy for Dr Ruth.I talk to her about how during her education and early career she suffered from severe anxiety and depression, her suicidal thoughts and a miscarriage, and how she pulled through to be happy and healthy today.-----------------------------------------------------------------Podcasting is an increasingly brilliant way to reach your audience as more and more people are listening to podcasts world wide.Get in touch if :You need training on how to make a podcastYou need to set up your own or an organisations podcast and need it managedYou have a story to tell on 'Human Stories'!Email: Hello@tonylloydradio.com

Dr Ruth Mary Allan is a successful certified Brain Health Coach and a High Performance Coach. But all has not been easy for Dr Ruth. I talk to her about how during her education and early career she suffered from severe anxiety and depression, her suicidal thoughts and a miscarriage, and how she pulled through to be happy and healthy today. ----------------------------------------------------------------- Podcasting is an increasingly brilliant way to reach your audience as more and more people are listening to podcasts world wide. Get in touch if : You need training on how to make a podcast You need to set up your own or an organisations podcast and need it managed You have a story to tell on 'Human Stories'! Email: Hello@tonylloydradio.com

Episode 9 - Dr Ruth Mary Allan