Antwane Hamlett's guest appearances

Antwane Hamlett

Behind the Muscle

Williams Fitness

1D Talks

OwlTail

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Antwane Hamlett. Joining us are your hosts, Joe Miller and John Rivas from 1st Detachment.Antwane Hamlett, IFBB Pro, Trainer, and Posing Coach, takes the spotlight as he shares his invaluable insights, experiences, and expertise with us. If you're passionate about professional bodybuilding and crushing your posing routine, this episode is a must-watch!Follow Antwanne on Instagram.0:20 - Introduction2:53 - Antwane’s background in physique/bodybuilding9:45 - Antwane’s achilles injury12:30 - Antwane helping Joe Seeman’s posing14:33 - How to pose big on the side chest19:22 - How to pose legs on the back double24:20 - Importance of training abs26:00 - How to “turn on” your lower back/Christmas tree32:36 - Antwane helping Ken Jackson36:00 - Antwane’s advice to John Rivas39:05 - Importance of getting advice from the judges42:22 - Antwane helping Kyle46:52 - Posing differences in MP, CP, and bodybuilding55:05 - Main poses in classic and open that people don’t hit correctly1:02:55 - The importance of anatomy knowledge for proper training1:06:46 - How does Antwane work with his wife to coach clients1:10:45 - When is Antwane’s next seminar1:12:30 - “Shoot, Move, &amp; Communicate.” Rapid fire questions1:23:28 - When is Antwane competing next1:26:55 - Closing thoughts &amp; where to find Antwane Support the show DISCLAIMER The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind.

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Antwane Hamlett. Joining us are your hosts, <a href="https://joemiller1d.com" rel="nofollow" target="_blank">Joe Miller</a> and <a href="https://www.instagram.com/john.c.rivas/" rel="nofollow" target="_blank">John Rivas</a> from <a href="https://1stdetachment.com" rel="nofollow" target="_blank">1st Detachment</a>. Antwane Hamlett, IFBB Pro, Trainer, and Posing Coach, takes the spotlight as he shares his invaluable insights, experiences, and expertise with us. If you're passionate about professional bodybuilding and crushing your posing routine, this episode is a must-watch! <a href="https://www.instagram.com/officialhightophamlett/" rel="nofollow" target="_blank">Follow Antwanne on Instagram</a>. 0:20 - Introduction 2:53 - Antwane’s background in physique/bodybuilding 9:45 - Antwane’s achilles injury 12:30 - Antwane helping Joe Seeman’s posing 14:33 - How to pose big on the side chest 19:22 - How to pose legs on the back double 24:20 - Importance of training abs 26:00 - How to “turn on” your lower back/Christmas tree 32:36 - Antwane helping Ken Jackson 36:00 - Antwane’s advice to John Rivas 39:05 - Importance of getting advice from the judges 42:22 - Antwane helping Kyle 46:52 - Posing differences in MP, CP, and bodybuilding 55:05 - Main poses in classic and open that people don’t hit correctly 1:02:55 - The importance of anatomy knowledge for proper training 1:06:46 - How does Antwane work with his wife to coach clients 1:10:45 - When is Antwane’s next seminar 1:12:30 - “Shoot, Move, &amp; Communicate.” Rapid fire questions 1:23:28 - When is Antwane competing next 1:26:55 - Closing thoughts &amp; where to find Antwane <a href="https://www.buzzsprout.com/2214140/support" rel="payment nofollow" target="_blank">Support the show</a> DISCLAIMER The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind.

1D Talks Ep. 34 | Antwane Hamlett's Expert Tips For Pro Bodybuilding Posing!

2nd instalment of the Real Talk podcast with Antwane Hamlet

2nd instalment of the Real Talk podcast with Antwane Hamlet