Jen Meehan
4 Podcast Episodes
Jen Meehan on the “roller coaster” of strength training
Jen Meehan on the “roller coaster” of strength training
Learn and lift with me and the crew: https://zackhenderson.com/lift-2021
22 Aug 2021
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53mins
Jen Meehan: Strength coach, teacher, and undisputed queen of the weighted pull-up
Jen Meehan: Strength coach, teacher, and undisputed queen of the weighted pull-up
Jen Meehan is a strength coach in Alexandria, VA. Once a 4th-grade teacher, she now brings a powerful and entertaining c... Read more
15 Feb 2021
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1hr 7mins
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Ep. 8 | Personal Version Control: Programming the New You | with Jen Meehan
Ep. 8 | Personal Version Control: Programming the New You | with Jen Meehan
Jen Meehan is one of the most compassionate coaches I know in the business. I wanted to bring her on the show because ha... Read more
26 Sep 2018
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42mins
Episode 25: How Deal with Performance Anxiety with Jen Meehan
Episode 25: How Deal with Performance Anxiety with Jen Meehan
Jen has been an inspiration to me ever since I saw her complete the Iron Maiden Challenge back in the summer of 2015. I... Read more
1 Aug 2017
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52mins
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