Rory Duckworth's guest appearances

Rory Duckworth

Pursuit of the Perfect Race

Dave Smith

Ben Miller

Scott Lewis

Justin Brown

Jeff Allen

Tommy Johnson

Chris Schroeder

Matt Fitzgerald

Michael Wardian

Matt Russell

Dave Proctor

Phil White

Sidney Smith

Erin Carson

Adam Zucco

OwlTail

Just so you know before you listen to this episode, it’s completely different.  We recorded half the interview prior to the race and the other half after the race.  We get a good understanding of his mindset prior to and we talk after the race as well.  This is very interesting and we talk about his vast amount of mental toughness and his nutrition plan prior.  We have a great talk before the race and then after it’s even better. Notable about this race is that 20 athletes DID NOT FINISH the individual division of the race. Thanks for coming on the show Rory, I look forward to following you and continuing our friendship.-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Swim – 1:26T1 – 3:00Bike – 6:47T2 – 20:00Run Loop 1 – 3:17Run Loop 2 – 3:53Total Race Time:  15:46-Overall Rank:  3/5-Follow Rory Duckworth,Instagram:  @speedotrimanFacebook:   Rory DuckworthWebsite:  https://www.saltlaketriclub.com/ Website: www.farmersagent.com/rduckworth2 -Follow Coach Terry:Instagram:  @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite:  www.CoachTerryWilson.com -Mentioned in this episode:Utah’s Toughest: http://www.ironcowboyracing.com/utahs-toughest1.html James Lawrence: IRON Cowboy

Just so you know before you listen to this episode, it’s completely different. We recorded half the interview prior to the race and the other half after the race. We get a good understanding of his mindset prior to and we talk after the race as well. This is very interesting and we talk about his vast amount of mental toughness and his nutrition plan prior. We have a great talk before the race and then after it’s even better. Notable about this race is that 20 athletes DID NOT FINISH the individual division of the race. Thanks for coming on the show Rory, I look forward to following you and continuing our friendship. - Enjoy the show. To see pictures from their race, go to <a href="https://www.coachterrywilson.com/perfect" rel="noopener nofollow" target="_blank">https://www.coachterrywilson.com/perfect</a> - Swim – 1:26 T1 – 3:00 Bike – 6:47 T2 – 20:00 Run Loop 1 – 3:17 Run Loop 2 – 3:53 Total Race Time: 15:46 - Overall Rank: 3/5 - Follow Rory Duckworth, Instagram: @speedotriman Facebook: Rory Duckworth Website: <a href="https://www.saltlaketriclub.com/" rel="noopener nofollow" target="_blank">https://www.saltlaketriclub.com/</a> Website: <a href="http://www.farmersagent.com/rduckworth2" rel="noopener nofollow" target="_blank">www.farmersagent.com/rduckworth2</a> - Follow Coach Terry: Instagram: @PerfectRacePodcast Facebook: <a href="http://www.facebook.com/CoachTerryWilson" rel="noopener nofollow" target="_blank">www.facebook.com/CoachTerryWilson</a> Website: <a href="http://www.CoachTerryWilson.com" rel="noopener nofollow" target="_blank">www.CoachTerryWilson.com</a> - Mentioned in this episode: Utah’s Toughest: <a href="http://www.ironcowboyracing.com/utahs-toughest1.html" rel="noopener nofollow" target="_blank">http://www.ironcowboyracing.com/utahs-toughest1.html</a> James Lawrence: IRON Cowboy

144 - Utah's Toughest - Rory Duckworth