Ashley Walterhouse's guest appearances

Ashley Walterhouse

The Food Blogger Pro Podcast

The No Food Rules Podcast

David Lebovitz

Pat Flynn

Dorie Clark

David Allen

Steve Chou

Dan Miller

Phil Rosenthal

Shauna Niequist

Mike Johnson

Jeff Rose

Chris Hill

Chris Davis

Kate Ahl

Joel Comm

Bjork Ostrom

OwlTail

What does it take for someone who grew up in a household of eight picky eaters – where “tuna toasted” was a staple dinner – to become a world-renowned food and recipe blogger? In today’s podcast episode, we chat with Ashley Walterhouse of Fit Mitten Kitchen. Ashley has been a blogger since 2015 and her content has evolved over time from an unhealthy obsession with “health” and macros to an actual healthy relationship with eating, food, and creating mouthwatering, beautiful, and truly satisfying recipes.    We hear about the first time Ashley ate “that green stuff” (code: guacamole) when she discovered she actually loves salad (clue: it wasn’t at home), and if she’s gonna choose a side salad – or sweet potato fries – when enjoying a meal out. Join in on this engaging conversation about what decisions *should* influence your food choices and healthy recipes…and how to welcome satisfaction to the table.    Free E-book: The 5 Unskippable Steps To No Food Rules (&amp; The 5 Most Common Missteps!) https://nofoodrules.co/5unskippablestepsfreeguide   Join The SociEATy &amp; Learn How To Eat Intuitively: https://members.colleenchristensennutrition.com/join/  Follow Colleen On:  Instagram: https://www.instagram.com/no.food.rules/ YouTube: https://www.youtube.com/c/ColleenChristensen/ TikTok: https://www.tiktok.com/@no.food.rules?lang=en   Episode Links:   Connect with Fit Mitten Kitchen    Website: https://www.fitmittenkitchen.com/   Ashley’s Favorite recipes from her own blog:   Almond flour banana bread: https://www.fitmittenkitchen.com/almond-flour-paleo-banana-bread-chocolate-chips/   Homemade peanut butter eggs: https://www.fitmittenkitchen.com/healthy-peanut-butter-eggs/   Instagram: https://www.instagram.com/fitmittenkitchen/   Facebook: https://www.facebook.com/Fitmittenkitchen/   Pinterest: https://www.pinterest.com/fitmittenkitchen/   Colleen’s blog about macros: https://colleenchristensennutrition.com/flexible-dieting/   Colleen’s protein doughnut recipe: https://colleenchristensennutrition.com/chocolate-protein-donuts/   The 5 Unskippable Steps To No Food Rules…And The 5 Most Common Missteps! https://nofoodrules.lpages.co/5-step-guide-to-food-freedom/

What does it take for someone who grew up in a household of eight picky eaters – where “tuna toasted” was a staple dinner – to become a world-renowned food and recipe blogger? In today’s podcast episode, we chat with Ashley Walterhouse of Fit Mitten Kitchen. Ashley has been a blogger since 2015 and her content has evolved over time from an unhealthy obsession with “health” and macros to an actual healthy relationship with eating, food, and creating mouthwatering, beautiful, and truly satisfying recipes.    We hear about the first time Ashley ate “that green stuff” (code: guacamole) when she discovered she actually loves salad (clue: it wasn’t at home), and if she’s gonna choose a side salad – or sweet potato fries – when enjoying a meal out. Join in on this engaging conversation about what decisions *should* influence your food choices and healthy recipes…and how to welcome satisfaction to the table.    Free E-book: The 5 Unskippable Steps To No Food Rules (&amp; The 5 Most Common Missteps!) <a href="https://nofoodrules.co/5unskippablestepsfreeguide" rel="noopener noreferrer nofollow" target="_blank">https://nofoodrules.co/5unskippablestepsfreeguide</a>   Join The SociEATy &amp; Learn How To Eat Intuitively: <a href="https://members.colleenchristensennutrition.com/join/" rel="noopener noreferrer nofollow" target="_blank">https://members.colleenchristensennutrition.com/join/</a> Follow Colleen On: <ul> <li>Instagram: <a href="https://www.instagram.com/no.food.rules/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/no.food.rules/</a></li> <li>YouTube: <a href="https://www.youtube.com/c/ColleenChristensen/" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/c/ColleenChristensen/</a></li> <li>TikTok: <a href="https://www.tiktok.com/@no.food.rules?lang=en" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/@no.food.rules?lang=en</a> </li> </ul> Episode Links:   Connect with Fit Mitten Kitchen    Website: <a href="https://www.fitmittenkitchen.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fitmittenkitchen.com/</a>   Ashley’s Favorite recipes from her own blog:   Almond flour banana bread: <a href="https://www.fitmittenkitchen.com/almond-flour-paleo-banana-bread-chocolate-chips/" rel="noopener noreferrer nofollow" target="_blank">https://www.fitmittenkitchen.com/almond-flour-paleo-banana-bread-chocolate-chips/</a>   Homemade peanut butter eggs: <a href="https://www.fitmittenkitchen.com/healthy-peanut-butter-eggs/" rel="noopener noreferrer nofollow" target="_blank">https://www.fitmittenkitchen.com/healthy-peanut-butter-eggs/</a>   Instagram: <a href="https://www.instagram.com/fitmittenkitchen/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/fitmittenkitchen/</a>   Facebook: <a href="https://www.facebook.com/Fitmittenkitchen/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/Fitmittenkitchen/</a>   Pinterest: <a href="https://www.pinterest.com/fitmittenkitchen/" rel="noopener noreferrer nofollow" target="_blank">https://www.pinterest.com/fitmittenkitchen/</a>   Colleen’s blog about macros: <a href="https://colleenchristensennutrition.com/flexible-dieting/" rel="noopener noreferrer nofollow" target="_blank">https://colleenchristensennutrition.com/flexible-dieting/</a>   Colleen’s protein doughnut recipe: <a href="https://colleenchristensennutrition.com/chocolate-protein-donuts/" rel="noopener noreferrer nofollow" target="_blank">https://colleenchristensennutrition.com/chocolate-protein-donuts/</a>   The 5 Unskippable Steps To No Food Rules…And The 5 Most Common Missteps! <a href="https://nofoodrules.lpages.co/5-step-guide-to-food-freedom/" rel="noopener noreferrer nofollow" target="_blank">https://nofoodrules.lpages.co/5-step-guide-to-food-freedom/</a>

Is it OK to make a “healthified” recipe? [feat. Ashley Walterhouse of Fit Mitten Kitchen]

How to use an Instagram strategy, get involved in blogging groups, and get advice from other bloggers with Ashley Walterhouse. ----- Welcome to episode 113 of the Food Blogger Pro podcast! This week on the podcast, Bjork talks with Ashley Walterhouse about working with brands, building her following, and growing her Instagram account to over 90K followers in two years. How to Gain 90K Instagram Followers in 2 Years Yep, that says 90K. In two years! If you’re anything like me, you randomly post to Instagram whenever you remember to in hopes of gaining followers and getting some click-throughs to your website. But Ashley’s social media success is proof that it’s helpful to have a strategy when growing your social media presence. Posting at the right times every day, engaging with comments, and sharing the right recipes all play into growing your Instagram account. Ashley has cracked the code on Instagram growth and engagement, and she’s sharing how she managed to grow her two-year-old blog, Fit Mitten Kitchen, into a full-time job. In this episode, Ashley shares:  Where her blog name comes from How she got advice about blogging How she keeps organized How many times she posts on Instagram per day How to she recycles recipes on social media Which big accounts she tags on her Instagram images How she landed her first sponsored post Why you should always have a contract when you work with a brand How she got involved in blogging groups What has helped her with photography  Resources:  Fit Mitten Kitchen Fit Foodie Finds The Healthy Maven The Feed Feed Businessese  099: Sponsored Content and Getting Paid What Your Work is Worth with Danielle Liss Nicole Culver  Blissful Bites Podcast Follow Ashley on Instagram &amp; Facebook  If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com.

How to use an Instagram strategy, get involved in blogging groups, and get advice from other bloggers with Ashley Walterhouse. ----- Welcome to episode 113 of the Food Blogger Pro podcast! This week on the podcast, Bjork talks with Ashley Walterhouse about working with brands, building her following, and growing her Instagram account to over 90K followers in two years. How to Gain 90K Instagram Followers in 2 Years Yep, that says 90K. In two years! If you’re anything like me, you randomly post to Instagram whenever you remember to in hopes of gaining followers and getting some click-throughs to your website. But Ashley’s social media success is proof that it’s helpful to have a strategy when growing your social media presence. Posting at the right times every day, engaging with comments, and sharing the right recipes all play into growing your Instagram account. Ashley has cracked the code on Instagram growth and engagement, and she’s sharing how she managed to grow her two-year-old blog, Fit Mitten Kitchen, into a full-time job. In this episode, Ashley shares: <ul> <li>Where her blog name comes from</li> <li>How she got advice about blogging</li> <li>How she keeps organized</li> <li>How many times she posts on Instagram per day</li> <li>How to she recycles recipes on social media</li> <li>Which big accounts she tags on her Instagram images</li> <li>How she landed her first sponsored post</li> <li>Why you should always have a contract when you work with a brand</li> <li>How she got involved in blogging groups</li> <li>What has helped her with photography</li> </ul> Resources: <ul> <li><a href="http://www.fitmittenkitchen.com/" rel="nofollow" target="_blank">Fit Mitten Kitchen</a></li> <li><a href="http://fitfoodiefinds.com/" rel="nofollow" target="_blank">Fit Foodie Finds</a></li> <li><a href="http://www.thehealthymaven.com/" rel="nofollow" target="_blank">The Healthy Maven</a></li> <li><a href="https://thefeedfeed.com/" rel="nofollow" target="_blank">The Feed Feed</a></li> <li><a href="http://www.businessese.com/" rel="nofollow" target="_blank">Businessese</a></li> <li><a href="https://www.foodbloggerpro.com/blog/article/danielle-liss-sponsored-content/" rel="nofollow" target="_blank"> 099: Sponsored Content and Getting Paid What Your Work is Worth with Danielle Liss</a></li> <li><a href="http://nicoleculverblog.com/" rel="nofollow" target="_blank">Nicole Culver</a></li> <li><a href="https://itunes.apple.com/us/podcast/blissful-bites-podcast/id1080296809?mt=2" rel="nofollow" target="_blank"> Blissful Bites Podcast</a></li> <li>Follow Ashley on <a href="https://www.instagram.com/fitmittenkitchen/" rel="nofollow" target="_blank">Instagram</a> &amp; <a href="https://www.facebook.com/fitmittenkitchen/" rel="nofollow" target="_blank">Facebook</a></li> </ul> If you have any comments, questions, or suggestions for interviews, be sure to email them to <a href="mailto:podcast@foodbloggerpro.com" rel="noopener">podcast@foodbloggerpro.com</a>.

113: How to Gain 90K Instagram Followers in 2 Years with Ashley Walterhouse