Jennifer Breedlove's guest appearances

Jennifer Breedlove

CompassCast

Graced Health

Ron Williams

Mike Todd

John Davis

Tom Johnson

Kim Jones

Diane Paddison

Nicole DeBoom

Lisa Owens

Brett Thomas

Wendie Pett

Jessica Hottle

Michelle Bengtson

Rick Morris

Cheri Fletcher

Jeff Turner

OwlTail

Welcome to season 7 of the Graced Health podcast, In Our Cultures. This season you will hear from several people who have different cultures of origin than I do. I think it's important to learn and discover these as we are all made in the image of God.  And as Maya Angelou said, we are more alike than we are unalike.Today I am having the first of these conversations with Jennifer Breedlove. Jennifer shares with me her journey of finding who she is, her health, and becoming an instructor for U-Jam  World of Dance Fitness. We also chat about body image within the Black community and how her experience as a Black woman is different than mine as a white.I know you'll find Jennifer inspiring and we'll be able to see the beauty within her as we talked. We discuss:Her journey to becoming finding who she is, health, and becoming a fitness professionalPeace, love, unity, and acceptance in U-Jam World of Dance Fitness. What to expect the first time your walk into a U-Jam class. Finding natural highs and rewards in moving together as a group.The influence of beauty and body image of women in the Black community.Celebrating our differences through social media.The foundation of a healthy body image.The impact of the words we hear growing up and how what we say impacts our children.Focusing on the ways we positive ways our body. Links and Resources:Rush30 FitnessU-Jam World of Dance FitnessInstagram Rush30 FitnessFacebook Rush30 Fitnessinfo@rush30fitness.comThe Joy of Movement by Kelly McGonigal, PhDFinding health, self care, and grace in being a pastor, wife, and mother with Reverend Donna Owusu-AnsahHow to raise your daughter with a healthy body image episodeReceive my subscriber-only monthly journal by signing up at www.gracedhealth.com/monthly-updatesThere's no BMI Index in the Bible: Receive your free 14-day body image devotional at Support the showReceive my free monthly journal full of food, fitness, faith, fun &amp; moreConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellJoin GracedHealth+ for virtual community meetups and bonus episodesLeave a one-time tip of $5Check out my book Your Worthy Body and signature online class B.COMPLETE

Welcome to season 7 of the Graced Health podcast, In Our Cultures. This season you will hear from several people who have different cultures of origin than I do. I think it's important to learn and discover these as we are all made in the image of God.  And as Maya Angelou said, we are more alike than we are unalike.Today I am having the first of these conversations with Jennifer Breedlove. Jennifer shares with me her journey of finding who she is, her health, and becoming an instructor for U-Jam  World of Dance Fitness. We also chat about body image within the Black community and how her experience as a Black woman is different than mine as a white.I know you'll find Jennifer inspiring and we'll be able to see the beauty within her as we talked.  We discuss:<ul><li>Her journey to becoming finding who she is, health, and becoming a fitness professional</li><li>Peace, love, unity, and acceptance in U-Jam World of Dance Fitness. </li><li>What to expect the first time your walk into a U-Jam class. </li><li>Finding natural highs and rewards in moving together as a group.</li><li>The influence of beauty and body image of women in the Black community.</li><li>Celebrating our differences through social media.</li><li>The foundation of a healthy body image.</li><li>The impact of the words we hear growing up and how what we say impacts our children.</li><li>Focusing on the ways we positive ways our body. </li></ul> Links and Resources:<ul><li><a href="https://rush30.com/?fbclid=IwAR05tZEqUtkRJT1he3JG9mdq1UFudFMuqPUhMnLl30-NbDqj_ZTEjJLJhzw" rel="nofollow" target="_blank">Rush30 Fitness</a></li><li><a href="https://www.worldofdancefitness.com/" rel="nofollow" target="_blank">U-Jam World of Dance Fitness</a></li><li><a href="https://www.instagram.com/rush30_fitness/" rel="nofollow" target="_blank">Instagram Rush30 Fitness</a></li><li><a href="https://www.facebook.com/Rush30Fitness/" rel="nofollow" target="_blank">Facebook Rush30 Fitness</a></li><li>info@rush30fitness.com</li><li><a href="https://www.amazon.com/Joy-Movement-exercise-happiness-connection-ebook/dp/B07Q4LY2CV/ref=sr_1_1?crid=2E3CL8DMVKJDN&amp;dchild=1&amp;keywords=joy+of+movement+kelly+mcgonical&amp;qid=1600100363&amp;sprefix=joy+of+movement%2Caps%2C175&amp;sr=8-1" rel="nofollow" target="_blank">The Joy of Movement by Kelly McGonigal, PhD</a></li><li><a href="https://podcasts.apple.com/us/podcast/graced-health/id1481247292?i=1000470091559" rel="nofollow" target="_blank">Finding health, self care, and grace in being a pastor, wife, and mother with Reverend Donna Owusu-Ansa</a>h</li><li><a href="https://podcasts.apple.com/us/podcast/graced-health/id1481247292?i=1000468648099" rel="nofollow" target="_blank">How to raise your daughter with a healthy body image episode</a></li></ul> Receive my subscriber-only monthly journal by signing up at <a href="https://www.gracedhealth.com/monthly-updates/" rel="nofollow" target="_blank">www.gracedhealth.com/monthly-updates</a> There's no BMI Index in the Bible: Receive your free 14-day body image devotional at <a href="http://www.gracedhealth.com/devotional/" rel="nofollow" target="_blank"></a><a href="https://www.buzzsprout.com/539881/support" rel="payment nofollow" target="_blank">Support the show</a><a href="https://www.gracedhealth.com/monthly-updates" rel="nofollow" target="_blank">Receive my free monthly journal full of food, fitness, faith, fun &amp; more</a> Connect with Amy: <a href="http://GracedHealth.com" rel="nofollow" target="_blank">GracedHealth.com</a> <a href="https://www.facebook.com/groups/232578754416509/?ref=bookmarks" rel="nofollow" target="_blank">Join the Graced Health community on Facebook!</a> Instagram: <a href="https://www.instagram.com/gracedhealth" rel="nofollow" target="_blank">@GracedHealth</a> YouTube: <a href="https://www.youtube.com/@amyconnell" rel="nofollow" target="_blank">@AmyConnell</a> <a href="https://www.buzzsprout.com/539881/subscribe" rel="nofollow" target="_blank">Join GracedHealth+</a> for virtual community meetups and bonus episodes <a href="https://witty-pioneer-2912.ck.page/products/leave-a-tip" rel="nofollow" target="_blank">Leave a one-time tip</a> of $5 Check out my book <a href="https://amzn.to/3aQVcaW" rel="nofollow" target="_blank">Your Worthy Body</a> and signature online class <a href="https://www.gracedhealth.com/b-complete" rel="nofollow" target="_blank">B.COMPLETE</a>

Finding urban beats and joy in U-Jam World Fitness: A conversation with Jennifer Breedlove

We mix it up again this week as I record the first conversation I've ever had with our new Field Marketing Representatives, Jennifer Breedlove and Lisa Owens!  Both ladies started working for US Beef on Monday, June 12 and we are so lucky to have them on board.  I was able to sit down with both of them on Wednesday to chat about company culture and some of their good (and not so good) experiences.  Lynn Modisette set this up as an informal discussion as part of their orientation, but the tides quickly turned as I asked these strangers if I could record our conversation and turn it into an a CompassCast episode.  With only slight hesitation, they agreed and the end result is Episode 19!  Hope you enjoy.  Welcome to the family ladies!  Want to learn more about Jennifer and Lisa?  Check out their Facebook Pages:  Jennifer Breedlove Lisa Owens  CompassCast Info: Send me your feedback:  CompassCast@gmail.com  The CompassCast Website (sign up for the mailing list):  http://compasscast.libsyn.com/  Bo's Info: Twitter LinkedIn Thanks for all that you do!  Keep listening and sharing!   Cheers everybody!

We mix it up again this week as I record the first conversation I've ever had with our new Field Marketing Representatives, Jennifer Breedlove and Lisa Owens!  Both ladies started working for US Beef on Monday, June 12 and we are so lucky to have them on board.  I was able to sit down with both of them on Wednesday to chat about company culture and some of their good (and not so good) experiences.  Lynn Modisette set this up as an informal discussion as part of their orientation, but the tides quickly turned as I asked these strangers if I could record our conversation and turn it into an a CompassCast episode.  With only slight hesitation, they agreed and the end result is Episode 19!  Hope you enjoy. Welcome to the family ladies! Want to learn more about Jennifer and Lisa?  Check out their Facebook Pages: <a href="https://www.facebook.com/jennifer.fichtman?utm_source=CompassCast+Info&amp;utm_campaign=98e5f31028-EMAIL_CAMPAIGN_2017_05_24&amp;utm_medium=email&amp;utm_term=0_9e81c81b9c-98e5f31028-" rel="nofollow" target="_blank">Jennifer Breedlove</a> <a href="https://www.facebook.com/lisa.alexanderowens?utm_source=CompassCast+Info&amp;utm_campaign=98e5f31028-EMAIL_CAMPAIGN_2017_05_24&amp;utm_medium=email&amp;utm_term=0_9e81c81b9c-98e5f31028-" rel="nofollow" target="_blank">Lisa Owens</a> CompassCast Info: Send me your feedback:  <a href="mailto:CompassCast@gmail.com?subject=New%20Logo">CompassCast@gmail.com</a>  The CompassCast Website (sign up for the mailing list):  <a href="http://compasscast.libsyn.com/?utm_source=CompassCast+Info&amp;utm_campaign=98e5f31028-EMAIL_CAMPAIGN_2017_05_24&amp;utm_medium=email&amp;utm_term=0_9e81c81b9c-98e5f31028-" rel="nofollow" target="_blank">http://compasscast.libsyn.com/</a> Bo's Info: <a href="https://twitter.com/BoKnowsBeef?utm_source=CompassCast+Info&amp;utm_campaign=98e5f31028-EMAIL_CAMPAIGN_2017_05_24&amp;utm_medium=email&amp;utm_term=0_9e81c81b9c-98e5f31028-" rel="nofollow" target="_blank">Twitter</a> <a href="https://www.linkedin.com/in/boryan11/?utm_source=CompassCast+Info&amp;utm_campaign=98e5f31028-EMAIL_CAMPAIGN_2017_05_24&amp;utm_medium=email&amp;utm_term=0_9e81c81b9c-98e5f31028-" rel="nofollow" target="_blank">LinkedIn</a> Thanks for all that you do!  Keep listening and sharing!   Cheers everybody!

019- Jennifer Breedlove and Lisa Owens