Anne DeButte's guest appearances

Anne DeButte

Get Published Podcast

MOJO Maker for Womxn in Tech

Grieve with Ease 

Karen Briscoe

David Smith

Mike Vardy

Mark Allen

David Burkus

Michael McDonald

Stacey Brown Randall

Allison Carmen

Brian Williams

Laurie Mintz

Kathleen Janus

Scott Baker

John Livesay

Mark Podolsky

Paul Ryan

OwlTail

Episode S2E18: Show Notes.It is so easy to lose ourselves in grief, to feel like the heaviness will never lift. Known as a purveyor of hope, today’s guest started a podcast called Let’s Talk About Grief in 2018 when she discovered that many people viewed death and grief as negative and held little hope about life after grief. As a retired nurse and having studied Well Being Psychology at Yale and Positive Psychology at Penn State, Anne DeButte coaches individuals to move from hopeless to hopeful, helping them make a positive shift along the path of grieving without getting lost in it. In today’s episode, Anne shares the importance of recognizing and allowing yourself to feel your emotions rather than distracting yourself from them. We also discuss the losses everyone has experienced during COVID, how to support those in your workplace who have suffered a loss, and the value of reviewing HR policies around bereavement, so make sure to tune in today to learn more! Key Points From This Episode:•    Anne starts by acknowledging the grief everyone has been through during COVID.•    She speaks candidly about the grief she experienced when her father passed away.•    The importance of naming your grief and giving yourself permission to feel your emotions rather than avoiding them.•    Common responses to grief and why they are full of could’s, should’s, and would’s.•    Why grief or a broken heart can’t necessarily “heal” in the same manner as the body does.•    Extending compassion toward yourself and others who are going through grief.•    Understanding that grief isn’t comparable and there is no loss too small or too great.•    How to engage with and support someone in your workplace who has experienced a loss by simply being there for them.•    Anne’s advice for “being there” for someone during the isolation of the pandemic: reach out.•    Why being in nature can be so healing for someone who is grieving.•    How leaders can play a big role by speaking about grief in the workplace.•    The value of reviewing HR policies around bereavement, particularly during COVID.•    Why it is so important to make space for grief, whether personally or in the workplace.•    Find out how grief coaching can guide you from where you are to where you want to be.Links Mentioned in Today’s Episode:Understanding GriefAnne DeButte EmailAnne DeButte on LinkedInAnne DeButte on TwitterAnne DeButte on FacebookAnne DeButte on InstagramAnne DeButte on ClubhouseKaren WorstellMOJO MakerFlameproof Your Career and Handle Adversity Like a BossMOJO Maker for Womxn in Tech on FacebookMOJO Maker for Womxn in Tech on InstagramMOJO Maker for Womxn in Tech on LinkedIn

Episode S2E18: Show Notes.It is so easy to lose ourselves in grief, to feel like the heaviness will never lift. Known as a purveyor of hope, today’s guest started a podcast called Let’s Talk About Grief in 2018 when she discovered that many people viewed death and grief as negative and held little hope about life after grief. As a retired nurse and having studied Well Being Psychology at Yale and Positive Psychology at Penn State, Anne DeButte coaches individuals to move from hopeless to hopeful, helping them make a positive shift along the path of grieving without getting lost in it. In today’s episode, Anne shares the importance of recognizing and allowing yourself to feel your emotions rather than distracting yourself from them. We also discuss the losses everyone has experienced during COVID, how to support those in your workplace who have suffered a loss, and the value of reviewing HR policies around bereavement, so make sure to tune in today to learn more! Key Points From This Episode:•    Anne starts by acknowledging the grief everyone has been through during COVID.•    She speaks candidly about the grief she experienced when her father passed away.•    The importance of naming your grief and giving yourself permission to feel your emotions rather than avoiding them.•    Common responses to grief and why they are full of could’s, should’s, and would’s.•    Why grief or a broken heart can’t necessarily “heal” in the same manner as the body does.•    Extending compassion toward yourself and others who are going through grief.•    Understanding that grief isn’t comparable and there is no loss too small or too great.•    How to engage with and support someone in your workplace who has experienced a loss by simply being there for them.•    Anne’s advice for “being there” for someone during the isolation of the pandemic: reach out.•    Why being in nature can be so healing for someone who is grieving.•    How leaders can play a big role by speaking about grief in the workplace.•    The value of reviewing HR policies around bereavement, particularly during COVID.•    Why it is so important to make space for grief, whether personally or in the workplace.•    Find out how grief coaching can guide you from where you are to where you want to be. Links Mentioned in Today’s Episode:<a href="https://www.understandinggrief.com/" rel="nofollow" target="_blank">Understanding Grief</a><a href="mailto:anne@understandinggrief.com">Anne DeButte Email</a><a href="https://www.linkedin.com/in/annedebutte" rel="nofollow" target="_blank">Anne DeButte on LinkedIn</a><a href="https://twitter.com/anne_debutte" rel="nofollow" target="_blank">Anne DeButte on Twitter</a><a href="https://www.facebook.com/anne.debutte" rel="nofollow" target="_blank">Anne DeButte on Facebook</a><a href="https://www.instagram.com/annedbauthor/" rel="nofollow" target="_blank">Anne DeButte on Instagram</a><a href="https://clubhousedb.com/user/annedbauthor" rel="nofollow" target="_blank">Anne DeButte on Clubhouse</a><a href="https://www.karenworstell.com/" rel="nofollow" target="_blank">Karen Worstell</a><a href="https://mojo-maker.com/" rel="nofollow" target="_blank">MOJO Maker</a><a href="https://createyourleadingedge.com/" rel="nofollow" target="_blank">Flameproof Your Career and Handle Adversity Like a Boss</a><a href="https://www.facebook.com/MOJOMaker4WIT" rel="nofollow" target="_blank">MOJO Maker for Womxn in Tech on Facebook</a><a href="https://www.instagram.com/mojomaker4womxnintech/" rel="nofollow" target="_blank">MOJO Maker for Womxn in Tech on Instagram</a><a href="https://www.linkedin.com/showcase/mojomaker/" rel="nofollow" target="_blank">MOJO Maker for Womxn in Tech on LinkedIn</a>

Hopeless to Hopeful: Responding to Grief at Work with Anne DeButte (S2E20)

Anne talks about her book, the myth about never getting over grief and designing her roadmap to healing through grief.   In this episode of the podcast, we talk about the intense emotions of grief, designing a roadmap to heal grief and rebuilding yourself. “Like a tsunami coming at me you could be calm one moment and then you’d think about something or music or an article of clothing and puff you’re right back into it.”      Anne DeButte Resources mentionedWebsite: https://www.understandinggrief.comEmail: anne@understandinggrief.com Martika’s ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.comBe sure to subscribe!Support the show (https://www.patreon.com/grievewitheasepodcast)

Anne talks about her book, the myth about never getting over grief and designing her roadmap to healing through grief.   In this episode of the podcast, we talk about the intense emotions of grief, designing a roadmap to heal grief and rebuilding yourself. “Like a tsunami coming at me you could be calm one moment and then you’d think about something or music or an article of clothing and puff you’re right back into it.”      Anne DeButte Resources mentionedWebsite: <a href="https://www.understandinggrief.com/" rel="nofollow" target="_blank">https://www.understandinggrief.com</a> Email: <a href="mailto:anne@understandinggrief.com">anne@understandinggrief.com</a> Martika’s ResourcesWebsite: <a href="https://grievewithease.com/" rel="nofollow" target="_blank">https://grievewithease.com</a> Email: <a href="mailto:grievewithease@gmail.com">grievewithease@gmail.com</a>Be sure to subscribe!<a href="https://www.patreon.com/grievewitheasepodcast" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.patreon.com/grievewitheasepodcast" rel="nofollow" target="_blank">https://www.patreon.com/grievewitheasepodcast</a>)

Grief’s Abyss with Anne DeButte 

In episode 322 of the Get Published Podcast, Host and 14-Time Bestselling Author Paul G. Brodie interviews Anne DeButte about her author journey and how to have a book launch party and workshop to promote your book. Find out more about our Publishing Services at www.GetPublishedPodcast.com

In episode 322 of the Get Published Podcast, Host and 14-Time Bestselling Author Paul G. Brodie interviews Anne DeButte about her author journey and how to have a book launch party and workshop to promote your book. Find out more about our Publishing Services at <a href="http://www.GetPublishedPodcast.com" rel="nofollow" target="_blank">www.GetPublishedPodcast.com</a>

Anne DeButte - Having a Book Launch Party and Workshop