Rachel Howe's guest appearances

Rachel Howe

Living Open | Modern Magick and Spirituality for Mystics and Seekers

Life Skills 4 Kids

Donald Trump

Erin Telford

Alexandra Roxo

Mary Grisey

Kassandra Reinhardt

Elise Carr

Lindsay Mack

Liana Naima

Katie Dalebout

Kelly Diels

Ruby Fremon

Chani Nicholas

Sarah Potter

Amy Kuretsky

Carolyn Elliott

OwlTail

In Episode 37 of the Life Skills 4 Kids Podcast Deb continues her talk with Rachel Howe. Rachel is an Occupational Therapist who works with children in Queensland. She wants to support children by also incorporating the whole family.In this episode they cover:Using mindfulness to make the evening routines easierRachel shares several techniques to help kids calm down at nightHow to arrange some sensory-friendly stuff around at nightLinks:Rachel’s Mindfulness Download: https://www.lifeskills4kids.com.au/wp-content/uploads/2020/02/My-Mindful-Morning29214.pdfAlex Learns that Changes are OK - https://www.bookdepository.com/Alex-Learns-That-Changes-Are-Ok-Deb-Hopper/9780648471004?ref=grid-view&amp;qid=1548296569049&amp;sr=1-1/?a_aid=LS4KAU

In Episode 37 of the Life Skills 4 Kids Podcast Deb continues her talk with Rachel Howe. Rachel is an Occupational Therapist who works with children in Queensland. She wants to support children by also incorporating the whole family. In this episode they cover: <ul><li>Using mindfulness to make the evening routines easier</li><li>Rachel shares several techniques to help kids calm down at night</li><li>How to arrange some sensory-friendly stuff around at night</li></ul>Links: <ul><li>Rachel’s Mindfulness Download: <a href="https://www.lifeskills4kids.com.au/wp-content/uploads/2020/02/My-Mindful-Morning29214.pdf" rel="nofollow" target="_blank">https://www.lifeskills4kids.com.au/wp-content/uploads/2020/02/My-Mindful-Morning29214.pdf</a></li></ul>Alex Learns that Changes are OK - <a href="https://www.bookdepository.com/Alex-Learns-That-Changes-Are-Ok-Deb-Hopper/9780648471004?ref=grid-view&amp;qid=1548296569049&amp;sr=1-1/?a_aid=LS4KAU" rel="nofollow" target="_blank">https://www.bookdepository.com/Alex-Learns-That-Changes-Are-Ok-Deb-Hopper/9780648471004?ref=grid-view&amp;qid=1548296569049&amp;sr=1-1/?a_aid=LS4KAU</a>

Mindfulness for Children Part 3 - Evening Routine with Rachel Howe

In Episode 36 of the Life Skills 4 Kids Podcast Deb continues her talk with Rachel Howe. Rachel is an Occupational Therapist who works with children and is moving into family-based therapy. She wants to support not only the children but also the whole family.In this episode they cover:Using mindfulness to make the afternoon routines easierThe busyness that comes with kids and school and how can parents help them to remain mindful when you’re not with themHow we can help children during homeworkWhat mindful eating is and how it can help children (and even adults)Teaching Kids to Manage Anxiety - https://www.bookdepository.com/Teaching-Kids-Manage-Anxiety-Deb-Hopper/9780994448347?ref=grid-view&amp;qid=1550630995978&amp;sr=1-2/?a_aid=LS4KAU

In Episode 36 of the Life Skills 4 Kids Podcast Deb continues her talk with Rachel Howe. Rachel is an Occupational Therapist who works with children and is moving into family-based therapy. She wants to support not only the children but also the whole family. In this episode they cover: <ul><li>Using mindfulness to make the afternoon routines easier</li><li>The busyness that comes with kids and school and how can parents help them to remain mindful when you’re not with them</li><li>How we can help children during homework</li><li>What mindful eating is and how it can help children (and even adults)</li></ul>Teaching Kids to Manage Anxiety - <a href="https://www.bookdepository.com/Teaching-Kids-Manage-Anxiety-Deb-Hopper/9780994448347?ref=grid-view&amp;qid=1550630995978&amp;sr=1-2/?a_aid=LS4KAU" rel="nofollow" target="_blank">https://www.bookdepository.com/Teaching-Kids-Manage-Anxiety-Deb-Hopper/9780994448347?ref=grid-view&amp;qid=1550630995978&amp;sr=1-2/?a_aid=LS4KAU</a>

Mindfulness for Children Part 2 - Day and Afternoon Routine with Rachel Howe

In this episode, Rachel Howe of Small Spells and Eryn Johnson about Rachel's journey (started with learning Reiki!), the energetic foundation of her work, what small spells means and how it started, her personal practice, the connection between creativity and spiritual practice, how creating her tarot deck shifted her relationship with the tarot, integrating and processing, connecting your own authority to what you learn, empowering Virgo placements, connecting to your intuition and channeling, the connection between self-doubt and intuition, the transition from Pisces to Aries and Aries energy (from her Aries sun and my Aries moon!), Uranus shifting from Aries into Taurus, coming more deeply into the present moment, and working with your thoughts as tools and not letting them control you. Blog for this episode:  www.living-open.com/blog/rachel-howe-small-spells Explore Rachel's website and sign up for her astrology newsletter and follow her on Instagram. Aries season tarot reading pre-orders are open, get yours here (option for the reading + distance Reiki session here). Connect with me on Instagram here. Book private Reiki sessions and check out my events in Philly. Sign up for Tarot for the Wild Soul with my code ERYN to receive a free Aries season tarot reading + Aries season zine to support you throughout the course! Access zines (including the Pisces season zine!), embodied tarot classes (this month’s is The Empress), a breathwork meditation, community circles, and more on Patreon for as little as $2 a month.

In this episode, Rachel Howe of Small Spells and Eryn Johnson about Rachel's journey (started with learning Reiki!), the energetic foundation of her work, what small spells means and how it started, her personal practice, the connection between creativity and spiritual practice, how creating her tarot deck shifted her relationship with the tarot, integrating and processing, connecting your own authority to what you learn, empowering Virgo placements, connecting to your intuition and channeling, the connection between self-doubt and intuition, the transition from Pisces to Aries and Aries energy (from her Aries sun and my Aries moon!), Uranus shifting from Aries into Taurus, coming more deeply into the present moment, and working with your thoughts as tools and not letting them control you. Blog for this episode: <a href="http://www.living-open.com/blog/ashley-stintson-energy-archaeology" rel="nofollow" target="_blank"> www.living-open.com/blog/rachel-howe-small-spells</a> Explore <a href="https://smallspells.com" rel="noopener nofollow" target="_blank">Rachel's website and sign up for her astrology newsletter</a> and <a href="https://www.instagram.com/smallspells" rel="noopener nofollow" target="_blank">follow her on Instagram</a>. Aries season tarot reading pre-orders are open, <a href="https://www.living-open.com/shop-1/aries-season-tarot-reading" rel="noopener nofollow" target="_blank">get yours here</a> (<a href="https://www.living-open.com/shop-1/aries-season-tarot-reading-30-distance-reiki-session-1" rel="noopener nofollow" target="_blank">option for the reading + distance Reiki session here</a>). Connect with me on <a href="http://www.instagram.com/erynj_" rel="noopener nofollow" target="_blank">Instagram here</a>. <a href="http://www.living-open.com/philly-reiki-healer" rel="noopener nofollow" target="_blank">Book private Reiki sessions</a> and <a href="https://www.living-open.com/events/" rel="noopener nofollow" target="_blank">check out my events in Philly.</a> <a href="https://www.tarotforthewildsoul.com/aboutthecourse" rel="noopener nofollow" target="_blank">Sign up for Tarot for the Wild Soul with my code ERYN</a> to receive a free Aries season tarot reading + Aries season zine to support you throughout the course! Access zines (including the Pisces season zine!), embodied tarot classes (this month’s is The Empress), a breathwork meditation, community circles, and more <a href="http://www.patreon.com/erynjohnson" rel="noopener nofollow" target="_blank">on Patreon for as little as $2 a month</a>.